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9/25/2005

9:00 AM

1 mi

9:00

9:00 mi

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Imported from www.running-log.com

Weather: "65F, cloudy and a bit humid"

Comment: "this was a great race for me. Perfect weather and very good pacing. I ran with Lynn first 10mi and we were doing ~8:20s consistently. I felt great and after 10mi. I picked it up and kept increasing the pace last 3 mi. Now I wonder if I could've run faster, but I'm glad I didn't start too fast, as I often do!Splits: 8:40 (congestion at the start, took me 10 sec. to cross the starting line). 8:218:158:228:258:228:188:178:208:258:1316:30 - last 2.1"

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