Notes
Imported from www.running-log.com
Weather: "70F, sunny"
Interval Comment: Brian's Run 10K
Comment: "I ran it as a tempo run. I was comfortable the entire time, but I still ran faster than I should've maybe. Hard to tell with splits because it's a very hilly race. I felt that my effort was the same throughout. Anyway, splits were 7:55 7:50 7:22 (the mile marker must have been off there) 8:44 (!)8:24 9:37. I got 4th in 30-39 age group (it was a small race :))."