1/28/2006
9:00 AM
16.2 mi
2:23:00
8:50 mi
ASICS GT-2100 (9)
used Manhattan Half Marathon to get this 16 miler in. Ran half in 1:53:24, miles 1-10 around 8:50-9:00 pace, last 3 miles 8:15 7:45 7:35. Felt good except my blister is raw again!