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9/18/2005

9:00 AM

1.1 mi

11:00

10:00 mi

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Imported from www.running-log.com

Weather: "70F, sunny"

Comment: "I ran it as a tempo run. I was comfortable the entire time, but I still ran faster than I should've maybe. Hard to tell with splits because it's a very hilly race. I felt that my effort was the same throughout. Anyway, splits were 7:55 7:50 7:22 (the mile marker must have been off there) 8:44 (!)8:24 9:37. I got 4th in 30-39 age group (it was a small race :))."

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