2/22/2007
3:00 PM
10 mi
1:28:22
8:51 mi
Mizuno Wave Rider 9
8x800m with equal jog recovery. Times: 3:24, 3:23, 3:25, 3:19, 3:20, 3:21, 3:22, 3:21. Felt good, although I had to dig deep after 5th repeat.