Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/19/2016 Run
Random Route
Easy 2.9 mi 29:16 10:06
12/15/2015 Run
Random Route
Easy 5.2 mi 50:46 9:46
12/13/2015 Run
Random Route
Easy 3.0 mi 28:18 9:26
12/12/2015 Run
Random Route
Easy 4.1 mi 40:34 9:54
12/9/2015 Run
Random Route
Easy 4.1 mi 42:39 10:25
11/29/2015 Run
Random Route
Easy 4.1 mi 40:14 9:49
11/26/2015 Run
Random Route
Easy 5.2 mi 50:55 9:48
11/25/2015 Run
Random Route
Easy 4.1 mi 40:07 9:48
11/24/2015 Run
Random Route
Easy 5.2 mi 49:45 9:35
11/22/2015 Run
Random Route
Easy 4.1 mi 40:40 9:56
11/20/2015 Run
Random Route
Easy 3.1 mi 28:50 9:19
11/15/2015 Run
Random Route
Easy 4.1 mi 40:19 9:50
11/14/2015 Run
Random Route
Easy 4.1 mi 41:30 10:08
11/8/2015 Run
Random Route
Easy 4.1 mi 41:29 10:08
11/7/2015 Run
Random Route
Easy 4.1 mi 41:09 10:03
11/5/2015 Run
Random Route
Easy 4.1 mi 40:46 9:57
11/2/2015 Run
Random Route
Easy 4.0 mi 40:45 10:12
10/31/2015 Run
Random Route
Easy 4.1 mi 40:07 9:48
10/27/2015 Run
Random Route
Easy 4.0 mi 39:49 9:58
10/25/2015 Run
Random Route
Easy 4.1 mi 42:36 10:24
10/23/2015 Run
Random Route
Easy 4.1 mi 42:28 10:22
10/21/2015 Run
Random Route
Easy 4.0 mi 40:08 10:02
10/19/2015 Run
Random Route
Easy 4.0 mi 40:51 10:13
10/18/2015 Run
Random Route
Easy 3.6 mi 36:22 10:07
10/16/2015 Run
Random Route
Easy 3.6 mi 38:00 10:34
10/7/2015 Run
Random Route
Easy 4.0 mi 39:00 9:45
10/6/2015 Run
Random Route
Easy 4.0 mi 40:30 10:08
9/30/2015 Run
Random Route
Easy 2.7 mi 25:00 9:16
9/23/2015 Run
Random Route
Easy 3.3 mi 34:00 10:19
8/31/2015 Run
Random Route
Easy 2.1 mi 23:00 10:58
8/5/2015 Run
Random Route
Easy 3.6 mi 37:39 10:28
7/16/2015 Run
Random Route
Easy 3.6 mi 37:53 10:32
7/13/2015 Run
Random Route
Easy 3.6 mi 38:31 10:42
6/10/2015 Run
Random Route
Easy 4.2 mi 43:19 10:19
6/2/2015 Run
Random Route
Easy 4.2 mi 43:49 10:26
6/1/2015 Run
Random Route
Easy 2.1 mi 22:20 10:39
5/29/2015 Run
Random Route
Easy 3.1 mi 32:35 10:31
10/11/2014 Run
Random Route
Easy 4.2 mi 40:49 9:44
9/7/2014 Run
Random Route
Easy 4.2 mi 40:16 9:36
9/3/2014 Walk
Random Route
Default 10.0 mi    
8/27/2014 Run
Random Route
Easy 3.5 mi 35:00 10:00
8/26/2014 Run
Random Route
Easy 3.0 mi 31:00 10:20
5/3/2014 Run
Random Route
Easy 4.1 mi 41:00 10:00
4/26/2014 Run
Random Route
Easy 5.4 mi 53:00 9:49
4/19/2014 Run
Random Route
Easy 4.1 mi 40:00 9:46
1/24/2014 Run
Random Route
Easy 3.0 mi 32:00 10:40
1/20/2014 Run
Random Route
Easy 3.2 mi 32:30 10:10
1/18/2014 Run
Random Route
Easy 3.2 mi 32:00 10:00
1/11/2014 Run
Random Route
Easy 3.2 mi 34:00 10:38
1/9/2014 Run
Random Route
Easy 2.6 mi 30:00 11:33
10/6/2013 Run
Random Route
Easy 3.6 mi 37:00 10:17
10/4/2013 Run
Random Route
Easy 3.6 mi 38:30 10:42
8/27/2013 Run
Random Route
Easy 3.4 mi 35:00 10:18
8/21/2013 Run
Random Route
Easy 3.5 mi 35:00 10:00
8/13/2013 Run
Random Route
Easy 2.8 mi 30:00 10:43
6/29/2013 Run
Random Route
Easy 4.1 mi 43:19 10:34
6/15/2013 Run
Random Route
Easy 4.1 mi 41:18 10:05
6/11/2013 Run
Random Route
Easy 2.8 mi 28:00 10:00
6/9/2013 Run
Random Route
Easy 4.1 mi 42:28 10:22
6/4/2013 Run
Random Route
Easy 3.8 mi 40:00 10:32
5/29/2013 Run
Random Route
Easy 3.0 mi 31:00 10:20
5/27/2013 Run
Random Route
Easy 4.1 mi 41:34 10:09
5/25/2013 Run
Random Route
Easy 4.1 mi 41:40 10:10
5/21/2013 Run
Random Route
Easy 2.8 mi 30:00 10:43
5/18/2013 Run
Random Route
Easy 4.1 mi 40:57 10:00
5/9/2013 Run
Random Route
Easy 3.1 mi 30:43 9:55
5/7/2013 Run
Random Route
Easy 3.1 mi 32:33 10:30
5/3/2013 Run
Random Route
Easy 3.1 mi 32:11 10:23
5/2/2013 Run
Random Route
Easy 3.1 mi 32:05 10:21
5/1/2013 Run
Random Route
Easy 3.1 mi 31:47 10:16
3/27/2013 Run
Random Route
Easy 3.0 mi 31:00 10:20
3/24/2013 Run
Random Route
Easy 3.0 mi 29:56 9:59
3/23/2013 Run
Random Route
Easy 3.0 mi 30:00 10:00
3/3/2013 Run
Random Route
Easy 3.0 mi 31:37 10:33
1/19/2013 Run
Random Route
Easy 4.1 mi 39:45 9:42
1/12/2013 Run
Random Route
Easy 4.1 mi 39:56 9:45
1/6/2013 Run
Random Route
Easy 4.1 mi 41:00 10:00
1/5/2013 Run
Random Route
Easy 4.1 mi 40:27 9:52
1/4/2013 Run
Random Route
Easy 3.9 mi 39:42 10:11
1/2/2013 Run
Random Route
Easy 3.9 mi 40:04 10:17
12/28/2012 Run
Random Route
Easy 4.1 mi 42:34 10:23
12/20/2012 Run
Random Route
Easy 4.1 mi 42:47 10:27
12/17/2012 Run
Random Route
Easy 4.1 mi 43:10 10:32
12/15/2012 Run
Random Route
Easy 3.9 mi 39:55 10:15
12/14/2012 Run
Random Route
Easy 3.9 mi 39:10 10:03
12/9/2012 Run
Random Route
Easy 3.3 mi 34:22 10:31
12/8/2012 Run
Random Route
Easy 3.3 mi 32:42 10:04
10/27/2012 Run
Random Route
Easy 3.6 mi 37:16 10:22
10/24/2012 Run
Random Route
Easy 3.0 mi 32:00 10:34
10/23/2012 Run
Random Route
Easy 3.0 mi 32:21 10:41
6/19/2012 Run
Random Route
Easy 4.7 mi 44:52 9:33
6/18/2012 Run
Random Route
Easy 3.0 mi 29:11 9:44
6/6/2012 Run
Random Route
Easy 3.1 mi 30:43 9:55
6/5/2012 Run
Random Route
Easy 3.1 mi 30:37 9:53
5/30/2012 Run
Random Route
Easy 3.1 mi 30:08 9:44
5/3/2012 Run
Random Route
Easy 5.4 mi 48:45 9:02
4/30/2012 Run
Random Route
Easy 4.3 mi 39:01 9:05
4/21/2012 Run
Random Route
Easy 6.8 mi 1:01:00 8:59
4/19/2012 Run
Random Route
Easy 5.0 mi 47:50 9:34
4/17/2012 Run
Random Route
Strides 4.0 mi 38:00 9:30