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Summary
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Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration ▲
Pace
3/5/2006
Run
Newark 20K
Race
20.0 km
1:35:34
7:42
3/14/2004
Run
Equinox 20K USATF Championship.
Race
12.4 mi
1:43:53
8:23
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