Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
11/9/2000 |
Run |
Foothills 4mi. |
Easy |
4.0 mi |
36:00 |
9:00 |
|
11/10/2000 |
Run |
Foothills 4mi. |
Easy |
4.0 mi |
34:00 |
8:30 |
|
11/16/2000 |
Run |
Foothills 4mi. |
Easy |
4.0 mi |
35:00 |
8:45 |
|
11/17/2000 |
Run |
Foothills 4mi. |
Easy |
4.0 mi |
34:19 |
8:35 |
|
11/30/2000 |
Run |
Foothills 4mi. |
Easy |
4.0 mi |
35:19 |
8:50 |
|
12/11/2000 |
Run |
Foothills 4mi. |
Easy |
4.0 mi |
36:18 |
9:05 |
|
12/13/2000 |
Run |
Foothills 4mi. |
Easy |
4.0 mi |
34:00 |
8:30 |
|
12/18/2000 |
Run |
Foothills 4mi. |
Easy |
4.0 mi |
34:45 |
8:42 |
|
12/22/2000 |
Run |
Foothills 4mi. |
Easy |
4.0 mi |
35:01 |
8:46 |
|
1/9/2001 |
Run |
Foothills 4mi. |
Easy |
4.0 mi |
34:37 |
8:40 |
|
1/12/2001 |
Run |
Foothills 4mi. |
Easy |
4.0 mi |
35:58 |
9:00 |
|
1/15/2001 |
Run |
Foothills 4mi. |
Easy |
4.0 mi |
35:09 |
8:48 |
|
1/30/2001 |
Run |
Foothills 4mi. |
Easy |
4.0 mi |
34:57 |
8:45 |
|
2/8/2001 |
Run |
Foothills 4mi. |
Easy |
4.0 mi |
34:44 |
8:41 |
|
2/14/2001 |
Run |
Foothills 4mi. |
Easy |
4.0 mi |
35:33 |
8:54 |
|
5/7/2001 |
Run |
Foothills 4mi. |
Easy |
4.0 mi |
36:23 |
9:06 |
|
5/15/2001 |
Run |
Foothills 4mi. |
Easy |
4.0 mi |
36:16 |
9:04 |
|
8/1/2001 |
Run |
Foothills 4mi. |
Easy |
4.0 mi |
35:00 |
8:45 |
|
8/3/2001 |
Run |
Foothills 4mi. |
Easy |
4.0 mi |
34:48 |
8:42 |
|
8/27/2001 |
Run |
Foothills 4mi. |
Easy |
4.0 mi |
34:31 |
8:38 |
|
9/6/2001 |
Run |
Foothills 4mi. |
Easy |
4.0 mi |
33:37 |
8:25 |
|
9/13/2001 |
Run |
Foothills 4mi. |
Easy |
4.0 mi |
33:25 |
8:22 |
|
10/16/2001 |
Run |
Foothills 4mi. |
Easy |
4.0 mi |
35:17 |
8:50 |
|
10/18/2001 |
Run |
Foothills 4mi. |
Easy |
4.0 mi |
36:03 |
9:01 |
|
10/26/2001 |
Run |
Foothills 4mi. |
Easy |
4.0 mi |
37:03 |
9:16 |
|
10/30/2001 |
Run |
Foothills 4mi. |
Easy |
4.0 mi |
35:46 |
8:57 |
|
|