Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
9/13/2001 Run
Foothills 4mi.
Easy 4.0 mi 33:25 8:22
9/6/2001 Run
Foothills 4mi.
Easy 4.0 mi 33:37 8:25
11/10/2000 Run
Foothills 4mi.
Easy 4.0 mi 34:00 8:30
12/13/2000 Run
Foothills 4mi.
Easy 4.0 mi 34:00 8:30
11/17/2000 Run
Foothills 4mi.
Easy 4.0 mi 34:19 8:35
8/27/2001 Run
Foothills 4mi.
Easy 4.0 mi 34:31 8:38
1/9/2001 Run
Foothills 4mi.
Easy 4.0 mi 34:37 8:40
2/8/2001 Run
Foothills 4mi.
Easy 4.0 mi 34:44 8:41
12/18/2000 Run
Foothills 4mi.
Easy 4.0 mi 34:45 8:42
8/3/2001 Run
Foothills 4mi.
Easy 4.0 mi 34:48 8:42
1/30/2001 Run
Foothills 4mi.
Easy 4.0 mi 34:57 8:45
11/16/2000 Run
Foothills 4mi.
Easy 4.0 mi 35:00 8:45
8/1/2001 Run
Foothills 4mi.
Easy 4.0 mi 35:00 8:45
12/22/2000 Run
Foothills 4mi.
Easy 4.0 mi 35:01 8:46
1/15/2001 Run
Foothills 4mi.
Easy 4.0 mi 35:09 8:48
10/16/2001 Run
Foothills 4mi.
Easy 4.0 mi 35:17 8:50
11/30/2000 Run
Foothills 4mi.
Easy 4.0 mi 35:19 8:50
2/14/2001 Run
Foothills 4mi.
Easy 4.0 mi 35:33 8:54
10/30/2001 Run
Foothills 4mi.
Easy 4.0 mi 35:46 8:57
1/12/2001 Run
Foothills 4mi.
Easy 4.0 mi 35:58 9:00
11/9/2000 Run
Foothills 4mi.
Easy 4.0 mi 36:00 9:00
10/18/2001 Run
Foothills 4mi.
Easy 4.0 mi 36:03 9:01
5/15/2001 Run
Foothills 4mi.
Easy 4.0 mi 36:16 9:04
12/11/2000 Run
Foothills 4mi.
Easy 4.0 mi 36:18 9:05
5/7/2001 Run
Foothills 4mi.
Easy 4.0 mi 36:23 9:06
10/26/2001 Run
Foothills 4mi.
Easy 4.0 mi 37:03 9:16