| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 10/27/2012 |
Run |
|
Race |
3.1 mi |
20:33 |
6:38 |
 |
| 5/16/2013 |
Run |
|
Race |
3.1 mi |
19:30 |
6:14 |
|
| 7/6/2013 |
Run |
|
Race |
3.1 mi |
20:09 |
6:27 |
|
| 10/26/2013 |
Run |
|
Race |
3.1 mi |
19:11 |
6:08 |
|
| 6/15/2014 |
Run |
|
Race |
3.1 mi |
19:01 |
6:09 |
|
| 7/5/2014 |
Run |
|
Race |
5.0 km |
18:33 |
5:59 |
|
| 8/22/2014 |
Run |
|
Race |
5.0 km |
18:03 |
5:49 |
|
| 6/21/2015 |
Run |
|
Race |
5.0 km |
18:58 |
6:07 |
|
| 7/4/2015 |
Run |
|
Race |
5.0 km |
18:09 |
5:51 |
|
| 9/27/2015 |
Run |
|
Race |
5.0 km |
17:28 |
5:38 |
|
| 7/3/2016 |
Run |
|
Race |
3.1 mi |
19:10 |
6:08 |
|
| 1/1/2017 |
Run |
|
Race |
3.1 mi |
19:26 |
6:13 |
|
| 10/28/2017 |
Run |
|
Race |
5.0 km |
18:39 |
6:01 |
|
| 5/17/2018 |
Run |
|
Race |
5.0 km |
19:02 |
6:08 |
|
| 6/19/2018 |
Run |
|
Race |
5.0 km |
27:30 |
8:51 |
|
| 5/16/2019 |
Run |
|
Race |
5.0 km |
19:30 |
6:17 |
|
| 6/4/2019 |
Run |
|
Race |
5.0 km |
24:02 |
7:45 |
|
| 6/18/2019 |
Run |
|
Race |
5.0 km |
22:41 |
7:19 |
|
| 6/25/2019 |
Run |
|
Race |
5.0 km |
25:36 |
8:15 |
|
| 7/4/2019 |
Run |
|
Race |
3.1 mi |
19:06 |
6:07 |
|
| 6/24/2021 |
Run |
|
Race |
3.1 mi |
19:21 |
6:17 |
|
| 7/4/2021 |
Run |
|
Race |
3.1 mi |
19:20 |
6:11 |
|
| 8/4/2021 |
Run |
|
Race |
3.1 mi |
19:07 |
6:12 |
|
| 5/19/2022 |
Run |
|
Race |
5.0 km |
20:18 |
6:33 |
|
| 5/11/2023 |
Run |
|
Race |
5.0 km |
20:47 |
6:42 |
|
| 5/16/2024 |
Run |
|
Race |
5.0 km |
21:02 |
6:47 |
|
|