Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
9/27/2015 Run   Race 5.0 km 17:28 5:38
8/22/2014 Run   Race 5.0 km 18:03 5:49
7/4/2015 Run   Race 5.0 km 18:09 5:51
7/5/2014 Run   Race 5.0 km 18:33 5:59
10/28/2017 Run   Race 5.0 km 18:39 6:01
6/21/2015 Run   Race 5.0 km 18:58 6:07
7/4/2019 Run   Race 3.1 mi 19:06 6:07
7/3/2016 Run   Race 3.1 mi 19:10 6:08
5/17/2018 Run   Race 5.0 km 19:02 6:08
10/26/2013 Run   Race 3.1 mi 19:11 6:08
6/15/2014 Run   Race 3.1 mi 19:01 6:09
7/4/2021 Run   Race 3.1 mi 19:20 6:11
8/4/2021 Run   Race 3.1 mi 19:07 6:12
1/1/2017 Run   Race 3.1 mi 19:26 6:13
5/16/2013 Run   Race 3.1 mi 19:30 6:14
5/16/2019 Run   Race 5.0 km 19:30 6:17
6/24/2021 Run   Race 3.1 mi 19:21 6:17
7/6/2013 Run   Race 3.1 mi 20:09 6:27
5/19/2022 Run   Race 5.0 km 20:18 6:33
10/27/2012 Run   Race 3.1 mi 20:33 6:38
5/11/2023 Run   Race 5.0 km 20:47 6:42
5/16/2024 Run   Race 5.0 km 21:02 6:47
6/18/2019 Run   Race 5.0 km 22:41 7:19
6/4/2019 Run   Race 5.0 km 24:02 7:45
6/25/2019 Run   Race 5.0 km 25:36 8:15
6/19/2018 Run   Race 5.0 km 27:30 8:51