| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/21/2015 |
Run |
Dicken |
Easy |
3.3 mi |
32:26 |
9:59 |
 |
| 5/1/2012 |
Run |
Dicken |
Easy |
3.7 mi |
32:54 |
8:57 |
|
| 4/19/2012 |
Run |
Dicken |
Easy |
3.5 mi |
29:55 |
8:35 |
|
| 4/12/2012 |
Run |
Dicken |
Easy |
3.0 mi |
27:38 |
9:09 |
|
| 3/9/2012 |
Run |
Dicken |
Easy |
4.6 mi |
42:54 |
9:16 |
|
| 5/8/2011 |
Run |
Dicken |
Easy |
3.1 mi |
31:09 |
10:07 |
|
| 5/6/2011 |
Run |
Dicken |
Easy |
2.4 mi |
23:41 |
9:50 |
|
| 5/1/2011 |
Run |
Dicken |
Easy |
3.4 mi |
35:01 |
10:13 |
|
| 4/17/2011 |
Run |
Dicken |
Easy |
|
30:00 |
|
|
| 5/18/2010 |
Run |
Dicken |
Interval |
5.5 mi |
49:01 |
8:57 |
|
|