| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 5/30/2006 |
Run |
4 Burns Park |
Easy |
4.1 mi |
42:01 |
10:18 |
 |
| 7/12/2006 |
Run |
4 Burns Park |
Easy |
4.1 mi |
40:21 |
9:54 |
|
| 7/19/2006 |
Run |
4 Burns Park |
Easy |
4.1 mi |
38:08 |
9:21 |
|
| 2/12/2007 |
Run |
4 Burns Park |
Easy |
4.1 mi |
37:58 |
9:19 |
|
| 3/22/2007 |
Run |
4 Burns Park |
Easy |
4.1 mi |
|
|
|
| 1/22/2008 |
Run |
4 Burns Park |
Easy |
4.0 mi |
|
|
|
| 2/24/2008 |
Run |
4 Burns Park |
Easy |
4.0 mi |
|
|
|
| 4/21/2009 |
Run |
4 Burns Park |
Tempo |
7.3 mi |
|
|
|
| 4/28/2009 |
Run |
4 Burns Park |
Tempo |
6.3 mi |
|
|
|
|