| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/8/2011 |
Run |
Dicken |
Easy |
3.1 mi |
31:09 |
10:07 |
 |
| 5/6/2011 |
Run |
Dicken |
Easy |
2.4 mi |
23:41 |
9:50 |
|
| 5/1/2011 |
Run |
Dicken |
Easy |
3.4 mi |
35:01 |
10:13 |
|
| 4/28/2011 |
Run |
Treadmill at the Y |
Easy |
3.1 mi |
30:00 |
9:41 |
|
| 11/23/2010 |
Run |
Packard-Pine Valley 6.1 |
Easy |
6.0 mi |
56:31 |
9:28 |
|
| 11/21/2010 |
Run |
Galllup, AA Hills, Buhr 11 |
Long |
11.2 mi |
1:43:35 |
9:14 |
|
| 11/20/2010 |
Run |
Galllup, BP 8 |
Easy |
8.0 mi |
1:09:40 |
8:43 |
|
| 11/18/2010 |
Run |
Easy Street 7.1 |
Easy |
7.1 mi |
1:01:28 |
8:41 |
|
| 11/16/2010 |
Run |
Main State 5 |
Easy |
4.9 mi |
44:10 |
8:59 |
|