| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/27/2011 |
Run |
Highland Road |
Easy |
5.1 mi |
34:28 |
6:46 |
 |
| 12/2/2010 |
Run |
Highland Road |
Easy |
5.0 mi |
34:28 |
6:54 |
|
| 10/18/2010 |
Run |
Highland Road |
Easy |
5.0 mi |
35:43 |
7:09 |
|
| 7/30/2010 |
Run |
Highland Road |
Easy |
8.0 mi |
56:13 |
7:02 |
|
| 7/16/2010 |
Run |
Highland Road |
Easy |
5.0 mi |
33:50 |
6:46 |
|
| 6/26/2010 |
Run |
Highland Road |
Easy |
5.0 mi |
34:20 |
6:52 |
|
| 6/23/2010 |
Run |
Highland Road |
Easy |
5.0 mi |
34:39 |
6:56 |
|
| 6/19/2010 |
Run |
Highland Road |
Easy |
5.0 mi |
34:27 |
6:54 |
|
| 6/4/2010 |
Run |
Highland Road |
Warmup |
2.1 mi |
14:30 |
6:55 |
|
| 6/4/2010 |
Run |
Highland Road |
Cooldown |
2.0 mi |
13:49 |
6:55 |
|
| 6/4/2010 |
Run |
Highland Road |
Tempo |
3.2 mi |
20:17 |
6:23 |
|
| 5/31/2010 |
Run |
Highland Road |
Easy |
4.0 mi |
27:25 |
6:51 |
|
| 5/21/2010 |
Run |
Highland Road |
Easy |
5.0 mi |
32:59 |
6:36 |
|
| 5/12/2010 |
Run |
Highland Road |
Easy |
5.0 mi |
33:42 |
6:44 |
|
| 4/10/2010 |
Run |
Highland Road |
Easy |
5.0 mi |
34:28 |
6:53 |
|
| 4/2/2010 |
Run |
Highland Road |
Default |
5.0 mi |
33:47 |
6:46 |
|
| 1/26/2010 |
Run |
Highland Road |
Easy |
5.0 mi |
34:40 |
6:56 |
|
| 1/13/2010 |
Run |
Highland Road |
Easy |
4.1 mi |
29:02 |
7:10 |
|
| 11/11/2009 |
Run |
Highland Road |
Easy |
5.0 mi |
32:52 |
6:34 |
|
| 11/2/2009 |
Run |
Highland Road |
Easy |
5.0 mi |
34:12 |
6:50 |
|
| 10/16/2009 |
Run |
Highland Road |
Easy |
5.0 mi |
34:01 |
6:49 |
|
| 9/23/2009 |
Run |
Highland Road |
Easy |
5.0 mi |
33:13 |
6:38 |
|
| 9/20/2009 |
Run |
Highland Road |
Easy |
5.0 mi |
33:42 |
6:44 |
|
| 9/13/2009 |
Run |
Highland Road |
Easy |
5.0 mi |
33:03 |
6:36 |
|
| 8/18/2009 |
Run |
Highland Road |
Easy |
5.0 mi |
34:23 |
6:53 |
|
| 6/13/2009 |
Run |
Highland Road |
Easy |
5.0 mi |
33:39 |
6:44 |
|
| 6/10/2009 |
Run |
Highland Road |
Easy |
5.0 mi |
34:35 |
6:55 |
|
| 6/6/2009 |
Run |
Highland Road |
Easy |
5.0 mi |
34:45 |
6:57 |
|
| 6/1/2009 |
Run |
Highland Road |
Easy |
5.0 mi |
33:34 |
6:43 |
|
| 5/30/2009 |
Run |
Highland Road |
Easy |
5.0 mi |
33:15 |
6:39 |
|
| 5/23/2009 |
Run |
Highland Road |
Easy |
5.0 mi |
|
|
|
| 5/15/2009 |
Run |
Highland Road |
Easy |
5.0 mi |
34:08 |
6:50 |
|
| 5/9/2009 |
Run |
Highland Road |
Easy |
5.0 mi |
33:55 |
6:47 |
|
| 4/29/2009 |
Run |
Highland Road |
Easy |
5.0 mi |
35:22 |
7:05 |
|
| 4/11/2009 |
Run |
Highland Road |
Easy |
5.0 mi |
34:45 |
6:57 |
|
| 4/1/2009 |
Run |
Highland Road |
Easy |
5.0 mi |
35:12 |
7:03 |
|
| 3/20/2009 |
Run |
Highland Road |
Easy |
5.0 mi |
34:13 |
6:51 |
|
| 3/9/2009 |
Run |
Highland Road |
Easy |
5.1 mi |
36:03 |
7:05 |
|
| 3/2/2009 |
Run |
Highland Road |
Easy |
5.0 mi |
34:50 |
6:58 |
|
| 2/11/2009 |
Run |
Highland Road |
Easy |
5.0 mi |
35:57 |
7:12 |
|
| 1/20/2009 |
Run |
Highland Road |
Easy |
5.0 mi |
35:26 |
7:06 |
|
|