Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/28/2024 Run   Easy 3.3 mi 27:42 8:23
3/27/2024 Run   Easy 2.5 mi 20:23 8:10
3/6/2024 Run   Easy 3.5 mi 28:23 8:07
3/2/2024 Run   Easy 3.1 mi 25:30 8:14
2/25/2024 Run   Easy 4.0 mi 34:11 8:32
2/22/2024 Run   Easy 3.6 mi 28:22 7:59
2/20/2024 Run   Easy 3.3 mi 26:48 8:02
2/18/2024 Run   Easy 2.7 mi 22:04 8:07
2/16/2024 Run   Easy 3.3 mi 25:51 7:50
2/13/2024 Run   Easy 3.9 mi 32:04 8:16
2/10/2024 Run   Easy 4.0 mi 32:07 8:02
2/6/2024 Run   Easy 3.1 mi 24:47 7:56
2/3/2024 Run   Easy 4.0 mi 32:41 8:10
1/31/2024 Run   Easy 3.1 mi 24:23 7:57
1/28/2024 Run   Easy 2.8 mi 21:48 7:51
1/26/2024 Run   Easy 3.9 mi 31:52 8:14
1/21/2024 Run   Easy 4.0 mi 32:45 8:10
1/17/2024 Run   Easy 3.4 mi 27:09 8:00
1/11/2024 Run   Easy 3.3 mi 26:28 8:08
1/7/2024 Run   Easy 3.1 mi 25:11 8:03
1/2/2024 Run   Easy 3.1 mi 25:29 8:12
12/31/2023 Run   Easy 1.2 mi 9:25 8:12
12/28/2023 Run   Easy 3.3 mi 27:07 8:21
12/24/2023 Run   Easy 3.3 mi 27:36 8:21
12/22/2023 Run   Easy 2.9 mi 24:46 8:26
7/22/2023 Run   Easy 3.1 mi 25:06 8:06
7/16/2023 Run   Easy 3.0 mi 23:46 7:56
7/15/2023 Run   Easy 3.0 mi 23:34 7:50
7/13/2023 Run   Easy 3.5 mi 26:48 7:44
7/10/2023 Run   Easy 3.4 mi 28:47 8:26
7/8/2023 Run   Easy 4.0 mi 32:21 8:05
7/6/2023 Run   Easy 3.1 mi 24:53 8:04
6/28/2023 Run   Easy 3.1 mi 24:20 7:59
6/26/2023 Run   Easy 3.3 mi 26:50 8:16
6/24/2023 Run   Easy 3.7 mi 29:27 8:04
6/22/2023 Run   Easy 2.6 mi 21:21 8:06
6/20/2023 Run   Treadmill 3.0 mi 24:15 8:05
6/17/2023 Run   Easy 3.8 mi 30:31 8:02
6/13/2023 Run   Easy 3.3 mi 25:59 7:53
6/11/2023 Run   Easy 3.4 mi 27:51 8:12
6/6/2023 Run   Easy 3.2 mi 25:14 7:54
6/4/2023 Run   Easy 3.4 mi 27:31 8:06
6/1/2023 Run   Easy 2.1 mi 16:45 7:59
5/30/2023 Run   Easy 3.0 mi 24:22 8:08
5/25/2023 Run   Treadmill 3.0 mi 24:30 8:10
5/23/2023 Run   Easy 3.0 mi 24:46 8:14
5/16/2023 Run   Easy 3.0 mi 25:10 8:20
5/13/2023 Run   Easy 3.0 mi 26:11 8:42
5/9/2023 Run   Easy 3.3 mi 27:43 8:20
5/7/2023 Run   Easy 3.0 mi 24:59 8:19
5/5/2023 Run   Easy 2.9 mi 23:13 8:09
4/28/2023 Run   Easy 2.7 mi 21:41 8:04
4/25/2023 Run   Easy 3.5 mi 28:05 7:59
4/23/2023 Run   Easy 3.5 mi 30:50 8:49
4/20/2023 Run   Easy 3.5 mi 28:17 8:08
4/18/2023 Run   Easy 2.9 mi 22:30 7:48
4/16/2023 Run   Easy 3.0 mi 23:56 7:57
4/13/2023 Run   Easy 2.9 mi 23:05 8:06
4/11/2023 Run   Easy 2.8 mi 21:31 7:45
2/15/2022 Run   Easy 2.3 mi 17:55 7:58
2/12/2022 Run   Easy 2.0 mi 15:18 7:40
1/5/2022 Run   Easy 3.0 mi 22:55 7:37
1/1/2022 Run   Easy 3.2 mi 24:33 7:37
12/30/2021 Run   Easy 3.0 mi 23:46 7:50
12/25/2021 Run   Easy 2.7 mi 22:49 8:31
12/13/2021 Run   Easy 3.0 mi 23:03 7:43
12/9/2021 Run   Easy 2.9 mi 22:54 7:48
12/5/2021 Run   Easy 3.1 mi 24:06 7:53
12/2/2021 Run   Easy 3.2 mi 25:10 7:51
11/27/2021 Run   Easy 3.5 mi 29:11 8:18
11/25/2021 Run   Easy 4.0 mi 32:06 8:01
11/25/2021 Run   Easy 4.0 mi 32:06 8:01
11/24/2021 Run   Easy 3.2 mi 24:21 7:44
11/21/2021 Run   Easy 4.0 mi 33:38 8:24
11/18/2021 Run   Easy 3.8 mi 28:56 7:42
11/14/2021 Run   Easy 3.1 mi 23:47 7:45
11/12/2021 Run   Easy 3.0 mi 23:10 7:42
11/10/2021 Run   Easy 4.0 mi 31:23 7:50
11/6/2021 Run   Easy 4.0 mi 30:44 7:40
11/4/2021 Run   Easy 4.0 mi 30:24 7:35
10/30/2021 Run   Easy 4.4 mi 34:59 8:02
10/24/2021 Run   Easy 4.1 mi 33:14 8:13
10/23/2021 Run   Easy 3.8 mi 29:57 8:00
10/19/2021 Run   Easy 3.8 mi 29:47 7:57
10/7/2021 Run   Easy 4.0 mi 31:18 7:49
10/3/2021 Run   Easy 4.0 mi 31:35 7:54
10/2/2021 Run   Easy 3.9 mi 31:33 8:02
10/1/2021 Run
Esic Neighborhood
 Easy 3.7 mi 28:57 7:50
9/28/2021 Run   Easy 4.0 mi 31:13 7:46
9/26/2021 Run   Easy 4.0 mi 31:22 7:51
9/23/2021 Run   Easy 4.0 mi 29:49 7:27
9/21/2021 Run
New Poag Rd Bridge and Back
 Easy 4.0 mi 31:45 7:53
9/19/2021 Run   Easy 4.0 mi 31:08 7:46
9/16/2021 Run   Easy 3.2 mi 25:35 8:00
9/14/2021 Run   Easy 3.3 mi 25:34 7:45
9/11/2021 Run   Easy 4.2 mi 32:51 7:46
9/10/2021 Run   Easy 3.1 mi 24:15 7:47
9/8/2021 Run   Easy 3.5 mi 28:11 8:00
9/5/2021 Run   Easy 3.0 mi 24:01 7:54
9/3/2021 Run   Easy 3.0 mi 24:34 8:10
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