Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
1/7/2017 |
Run |
Indoor track |
Easy |
4.0 mi |
29:55 |
7:29 |
|
12/17/2016 |
Run |
Indoor track |
Easy |
4.0 mi |
30:15 |
7:34 |
|
7/18/2016 |
Run |
Indoor track |
Easy |
2.5 mi |
19:01 |
7:37 |
|
1/7/2015 |
Run |
Indoor track |
Warmup |
2.0 mi |
13:10 |
6:35 |
|
2/27/2012 |
Run |
Indoor track |
Easy |
5.0 mi |
31:54 |
6:23 |
|
2/11/2012 |
Run |
Indoor track |
Easy |
4.0 mi |
25:55 |
6:29 |
|
1/21/2012 |
Run |
Indoor track |
Easy |
4.0 mi |
25:16 |
6:19 |
|
|