Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
8/3/2015 |
Run |
Hinkson Trail |
Easy |
3.5 mi |
25:00 |
7:09 |
|
5/4/2015 |
Run |
Hinkson Trail |
Easy |
2.0 mi |
15:05 |
7:33 |
|
4/8/2015 |
Run |
Hinkson Trail |
Easy |
5.3 mi |
37:28 |
7:09 |
|
2/20/2013 |
Run |
Hinkson Trail |
Easy |
2.0 mi |
14:27 |
7:14 |
|
12/6/2012 |
Run |
Hinkson Trail |
Easy |
4.3 mi |
29:53 |
7:02 |
|
11/11/2012 |
Run |
Hinkson Trail |
Easy |
5.0 mi |
33:39 |
6:44 |
|
11/9/2012 |
Run |
Hinkson Trail |
Easy |
4.3 mi |
29:45 |
7:00 |
|
11/6/2012 |
Run |
Hinkson Trail |
Easy |
4.0 mi |
26:51 |
6:43 |
|
10/15/2012 |
Run |
Hinkson Trail |
Easy |
4.0 mi |
26:29 |
6:38 |
|
9/30/2012 |
Run |
Hinkson Trail |
Easy |
6.5 mi |
46:12 |
7:07 |
|
9/29/2012 |
Run |
Hinkson Trail |
Warmup |
1.0 mi |
7:00 |
7:00 |
|
9/27/2012 |
Run |
Hinkson Trail |
Easy |
4.0 mi |
27:32 |
6:53 |
|
9/22/2012 |
Run |
Hinkson Trail |
Easy |
6.8 mi |
48:06 |
7:08 |
|
9/13/2012 |
Run |
Hinkson Trail |
Easy |
4.0 mi |
27:12 |
6:48 |
|
8/22/2012 |
Run |
Hinkson Trail |
Easy |
4.5 mi |
34:00 |
7:34 |
|
8/17/2012 |
Run |
Hinkson Trail |
Easy |
4.0 mi |
27:09 |
6:48 |
|
8/15/2012 |
Run |
Hinkson Trail |
Easy |
4.0 mi |
27:06 |
6:47 |
|
7/27/2012 |
Run |
Hinkson Trail |
Easy |
4.0 mi |
26:53 |
6:44 |
|
7/8/2012 |
Run |
Hinkson Trail |
Easy |
4.0 mi |
27:53 |
6:59 |
|
7/6/2012 |
Run |
Hinkson Trail |
Easy |
4.0 mi |
27:48 |
6:57 |
|
7/1/2012 |
Run |
Hinkson Trail |
Easy |
4.0 mi |
28:02 |
7:01 |
|
6/10/2012 |
Run |
Hinkson Trail |
Easy |
4.0 mi |
27:39 |
6:55 |
|
6/5/2012 |
Run |
Hinkson Trail |
Easy |
4.0 mi |
27:17 |
6:50 |
|
6/1/2012 |
Run |
Hinkson Trail |
Easy |
4.0 mi |
28:02 |
7:01 |
|
5/29/2012 |
Run |
Hinkson Trail |
Easy |
4.0 mi |
28:02 |
7:01 |
|
5/14/2012 |
Run |
Hinkson Trail |
Easy |
4.0 mi |
27:27 |
6:52 |
|
5/8/2012 |
Run |
Hinkson Trail |
Easy |
4.0 mi |
27:35 |
6:54 |
|
5/1/2012 |
Run |
Hinkson Trail |
Easy |
4.5 mi |
31:35 |
7:02 |
|
4/25/2012 |
Run |
Hinkson Trail |
Easy |
4.0 mi |
28:26 |
7:07 |
|
4/14/2012 |
Run |
Hinkson Trail |
Easy |
4.0 mi |
29:51 |
7:28 |
|
3/17/2012 |
Run |
Hinkson Trail |
Easy |
4.0 mi |
27:00 |
6:45 |
|
2/8/2012 |
Run |
Hinkson Trail |
Easy |
6.0 mi |
42:36 |
7:06 |
|
1/23/2012 |
Run |
Hinkson Trail |
Easy |
4.0 mi |
27:09 |
6:48 |
|
|