| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 10/24/2011 |
Run |
Grindstone 5 |
Easy |
5.2 mi |
34:41 |
6:43 |
 |
| 10/31/2011 |
Run |
Grindstone 5 |
Easy |
5.2 mi |
35:24 |
6:51 |
|
| 11/10/2011 |
Run |
Grindstone 5 |
Easy |
5.0 mi |
34:36 |
6:56 |
|
| 12/4/2011 |
Run |
Grindstone 5 |
Easy |
5.2 mi |
34:47 |
6:44 |
|
| 12/11/2011 |
Run |
Grindstone 5 |
Easy |
5.2 mi |
34:47 |
6:44 |
|
| 1/7/2012 |
Run |
Grindstone 5 |
Easy |
5.2 mi |
35:07 |
6:48 |
|
| 1/11/2012 |
Run |
Grindstone 5 |
Easy |
5.2 mi |
34:34 |
6:42 |
|
| 2/5/2012 |
Run |
Grindstone 5 |
Easy |
5.2 mi |
35:12 |
6:49 |
|
| 2/12/2012 |
Run |
Grindstone 5 |
Easy |
5.2 mi |
34:23 |
6:40 |
|
| 2/16/2012 |
Run |
Grindstone 5 |
Easy |
5.2 mi |
36:14 |
7:01 |
|
| 2/29/2012 |
Run |
Grindstone 5 |
Easy |
5.2 mi |
35:53 |
6:57 |
|
| 3/15/2012 |
Run |
Grindstone 5 |
Easy |
5.2 mi |
35:08 |
6:48 |
|
| 3/24/2012 |
Run |
Grindstone 5 |
Easy |
5.2 mi |
34:54 |
6:46 |
|
| 3/26/2012 |
Run |
Grindstone 5 |
Easy |
5.2 mi |
35:27 |
6:52 |
|
| 4/24/2012 |
Run |
Grindstone 5 |
Easy |
5.2 mi |
35:45 |
6:55 |
|
| 5/6/2012 |
Run |
Grindstone 5 |
Easy |
5.2 mi |
35:35 |
6:53 |
|
| 5/24/2012 |
Run |
Grindstone 5 |
Easy |
5.2 mi |
35:03 |
6:47 |
|
| 6/4/2012 |
Run |
Grindstone 5 |
Easy |
5.2 mi |
34:39 |
6:43 |
|
| 6/14/2012 |
Run |
Grindstone 5 |
Easy |
5.2 mi |
35:10 |
6:49 |
|
| 8/21/2012 |
Run |
Grindstone 5 |
Easy |
5.2 mi |
35:56 |
6:58 |
|
| 9/9/2012 |
Run |
Grindstone 5 |
Easy |
5.2 mi |
35:03 |
6:47 |
|
| 9/17/2012 |
Run |
Grindstone 5 |
Easy |
5.2 mi |
34:24 |
6:40 |
|
| 12/16/2012 |
Run |
Grindstone 5 |
Easy |
5.2 mi |
35:16 |
6:50 |
|
| 4/19/2013 |
Run |
Grindstone 5 |
Easy |
5.2 mi |
33:48 |
6:33 |
|
| 5/15/2013 |
Run |
Grindstone 5 |
Easy |
5.2 mi |
34:02 |
6:35 |
|
| 9/16/2013 |
Run |
Grindstone 5 |
Easy |
5.2 mi |
34:31 |
6:41 |
|
| 9/24/2014 |
Run |
Grindstone 5 |
Easy |
5.2 mi |
36:07 |
7:00 |
|
| 12/20/2014 |
Run |
Grindstone 5 |
Easy |
5.2 mi |
36:05 |
6:59 |
|
|