Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
1/2/2021 |
Run |
|
Easy |
4.9 mi |
37:55 |
7:44 |
|
1/4/2021 |
Run |
|
Easy |
4.6 mi |
36:47 |
7:59 |
|
1/6/2021 |
Run |
|
Easy |
4.4 mi |
33:19 |
7:32 |
|
1/8/2021 |
Run |
|
Easy |
5.1 mi |
39:59 |
7:50 |
|
1/10/2021 |
Run |
|
Easy |
4.0 mi |
30:31 |
7:37 |
|
1/12/2021 |
Run |
|
Easy |
5.0 mi |
38:57 |
7:47 |
|
1/16/2021 |
Run |
|
Easy |
3.8 mi |
29:28 |
7:43 |
|
1/17/2021 |
Run |
|
Easy |
4.2 mi |
32:17 |
7:38 |
|
1/19/2021 |
Run |
|
Easy |
4.0 mi |
30:37 |
7:39 |
|
1/21/2021 |
Run |
|
Easy |
4.3 mi |
32:21 |
7:37 |
|
1/23/2021 |
Run |
|
Easy |
4.9 mi |
37:14 |
7:36 |
|
1/24/2021 |
Run |
|
Easy |
6.0 mi |
45:53 |
7:39 |
|
1/26/2021 |
Run |
|
Easy |
3.8 mi |
28:27 |
7:36 |
|
1/28/2021 |
Run |
|
Easy |
4.0 mi |
30:34 |
7:38 |
|
1/30/2021 |
Run |
|
Easy |
5.3 mi |
39:33 |
7:30 |
|
1/31/2021 |
Run |
|
Easy |
5.2 mi |
38:49 |
7:31 |
|
2/2/2021 |
Run |
|
Easy |
4.0 mi |
29:14 |
7:18 |
|
2/4/2021 |
Run |
|
Easy |
4.3 mi |
32:48 |
7:38 |
|
2/6/2021 |
Run |
|
Easy |
5.4 mi |
40:28 |
7:29 |
|
2/7/2021 |
Run |
|
Easy |
4.0 mi |
30:20 |
7:32 |
|
2/9/2021 |
Run |
|
Easy |
4.1 mi |
30:59 |
7:36 |
|
2/13/2021 |
Run |
|
Easy |
6.2 mi |
48:29 |
7:50 |
|
2/16/2021 |
Run |
|
Easy |
3.1 mi |
26:48 |
8:33 |
|
2/22/2021 |
Run |
|
Easy |
4.0 mi |
30:21 |
7:35 |
|
2/23/2021 |
Run |
|
Easy |
4.2 mi |
31:03 |
7:24 |
|
2/24/2021 |
Run |
|
Easy |
4.0 mi |
30:58 |
7:44 |
|
3/2/2021 |
Run |
|
Easy |
4.0 mi |
30:57 |
7:44 |
|
3/3/2021 |
Run |
|
Easy |
3.9 mi |
28:56 |
7:22 |
|
3/6/2021 |
Run |
|
Easy |
4.9 mi |
39:11 |
7:57 |
|
3/7/2021 |
Run |
|
Easy |
5.1 mi |
41:46 |
8:13 |
|
3/10/2021 |
Run |
|
Easy |
4.8 mi |
36:39 |
7:38 |
|
3/11/2021 |
Run |
|
Easy |
4.1 mi |
32:46 |
8:00 |
|
3/13/2021 |
Run |
|
Easy |
5.2 mi |
41:09 |
7:53 |
|
3/17/2021 |
Run |
|
Easy |
5.3 mi |
38:45 |
7:23 |
|
3/23/2021 |
Run |
|
Easy |
4.0 mi |
30:05 |
7:32 |
|
3/25/2021 |
Run |
|
Easy |
5.0 mi |
39:33 |
7:54 |
|
3/27/2021 |
Run |
|
Easy |
5.0 mi |
40:28 |
8:05 |
|
3/29/2021 |
Run |
|
Easy |
4.0 mi |
29:36 |
7:23 |
|
4/1/2021 |
Run |
|
Easy |
4.0 mi |
29:14 |
7:18 |
|
4/5/2021 |
Run |
|
Easy |
4.0 mi |
32:54 |
8:13 |
|
4/7/2021 |
Run |
|
Easy |
4.2 mi |
31:41 |
7:30 |
|
4/10/2021 |
Run |
|
Easy |
6.0 mi |
45:09 |
7:31 |
|
4/11/2021 |
Run |
|
Easy |
3.4 mi |
24:34 |
7:13 |
|
4/13/2021 |
Run |
|
Easy |
4.0 mi |
28:39 |
7:09 |
|
4/26/2021 |
Run |
|
Easy |
3.0 mi |
23:33 |
7:52 |
|
4/28/2021 |
Run |
|
Easy |
3.1 mi |
25:45 |
8:19 |
|
5/2/2021 |
Run |
|
Easy |
3.7 mi |
29:55 |
8:04 |
|
5/4/2021 |
Run |
|
Easy |
3.1 mi |
24:04 |
7:49 |
|
5/6/2021 |
Run |
|
Default |
3.6 mi |
30:28 |
8:34 |
|
5/7/2021 |
Run |
|
Easy |
3.7 mi |
29:06 |
7:50 |
|
5/10/2021 |
Run |
|
Easy |
3.1 mi |
24:56 |
8:02 |
|
5/13/2021 |
Run |
|
Easy |
3.1 mi |
25:02 |
8:03 |
|
5/15/2021 |
Run |
|
Easy |
4.0 mi |
30:40 |
7:40 |
|
5/16/2021 |
Run |
|
Default |
3.0 mi |
24:02 |
7:58 |
|
5/18/2021 |
Run |
|
Easy |
3.8 mi |
29:24 |
7:51 |
|
5/21/2021 |
Run |
|
Easy |
4.1 mi |
31:56 |
7:51 |
|
5/22/2021 |
Run |
|
Easy |
3.0 mi |
24:00 |
7:59 |
|
5/31/2021 |
Run |
|
Easy |
3.1 mi |
23:37 |
7:45 |
|
6/2/2021 |
Run |
|
Easy |
3.3 mi |
25:50 |
7:58 |
|
6/4/2021 |
Run |
|
Easy |
3.7 mi |
29:09 |
7:58 |
|
6/6/2021 |
Run |
|
Easy |
3.5 mi |
27:15 |
7:48 |
|
6/8/2021 |
Run |
|
Easy |
3.3 mi |
25:36 |
7:42 |
|
6/9/2021 |
Run |
|
Easy |
3.3 mi |
26:03 |
8:00 |
|
6/12/2021 |
Run |
|
Easy |
3.8 mi |
30:10 |
8:03 |
|
6/13/2021 |
Run |
|
Easy |
3.5 mi |
29:47 |
8:31 |
|
6/16/2021 |
Run |
|
Easy |
3.3 mi |
27:31 |
8:22 |
|
6/17/2021 |
Run |
|
Easy |
3.6 mi |
28:34 |
7:55 |
|
6/21/2021 |
Run |
|
Easy |
3.6 mi |
27:25 |
7:39 |
|
6/22/2021 |
Run |
|
Easy |
3.5 mi |
27:49 |
7:57 |
|
6/24/2021 |
Run |
|
Easy |
3.8 mi |
29:18 |
7:47 |
|
6/28/2021 |
Run |
|
Easy |
3.5 mi |
28:01 |
7:59 |
|
6/30/2021 |
Run |
|
Easy |
3.3 mi |
26:19 |
8:04 |
|
7/3/2021 |
Run |
|
Easy |
3.0 mi |
23:27 |
7:48 |
|
7/6/2021 |
Run |
|
Easy |
3.1 mi |
24:16 |
7:56 |
|
7/9/2021 |
Run |
|
Easy |
4.8 mi |
39:54 |
8:19 |
|
7/10/2021 |
Run |
|
Easy |
2.8 mi |
21:31 |
7:38 |
|
7/11/2021 |
Run |
|
Easy |
4.0 mi |
34:17 |
8:35 |
|
7/13/2021 |
Run |
|
Easy |
3.3 mi |
25:19 |
7:48 |
|
7/17/2021 |
Run |
|
Easy |
3.5 mi |
28:10 |
8:06 |
|
7/18/2021 |
Run |
|
Easy |
4.0 mi |
32:21 |
8:04 |
|
7/21/2021 |
Run |
|
Easy |
4.0 mi |
31:26 |
7:52 |
|
7/23/2021 |
Run |
|
Easy |
3.8 mi |
30:01 |
8:01 |
|
7/24/2021 |
Run |
|
Easy |
4.0 mi |
32:04 |
8:00 |
|
7/26/2021 |
Run |
|
Easy |
4.0 mi |
32:12 |
8:02 |
|
7/28/2021 |
Run |
|
Easy |
4.0 mi |
31:03 |
7:46 |
|
7/30/2021 |
Run |
|
Easy |
3.3 mi |
25:55 |
7:59 |
|
8/2/2021 |
Run |
|
Easy |
4.0 mi |
32:05 |
7:57 |
|
8/3/2021 |
Run |
|
Easy |
3.9 mi |
29:54 |
7:45 |
|
8/4/2021 |
Run |
|
Easy |
4.3 mi |
33:59 |
8:00 |
|
8/7/2021 |
Run |
|
Easy |
4.2 mi |
35:27 |
8:22 |
|
8/10/2021 |
Run |
|
Easy |
4.0 mi |
33:28 |
8:26 |
|
8/12/2021 |
Run |
|
Easy |
4.0 mi |
31:03 |
7:45 |
|
8/14/2021 |
Run |
|
Easy |
4.1 mi |
35:03 |
8:31 |
|
8/15/2021 |
Run |
|
Easy |
4.2 mi |
34:04 |
8:09 |
|
8/16/2021 |
Run |
|
Easy |
4.0 mi |
31:31 |
7:52 |
|
8/31/2021 |
Run |
|
Default |
3.1 mi |
24:41 |
8:04 |
|
9/2/2021 |
Run |
|
Easy |
3.1 mi |
24:59 |
8:09 |
|
9/3/2021 |
Run |
|
Easy |
3.0 mi |
24:34 |
8:10 |
|
9/5/2021 |
Run |
|
Easy |
3.0 mi |
24:01 |
7:54 |
|
9/8/2021 |
Run |
|
Easy |
3.5 mi |
28:11 |
8:00 |
|
|