Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing anderstl's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance ▲
Duration
Pace
8/16/2010
Run
Strides
0.3 mi
8/25/2010
Run
Strides
0.3 mi
8/30/2010
Run
Strides
0.3 mi
9/13/2010
Run
England 10
Strides
0.3 mi
9/19/2010
Run
Strides
0.3 mi
9/27/2010
Run
Strides
0.3 mi
9/30/2010
Run
Strides
0.3 mi
10/4/2010
Run
Meadow 7
Strides
0.3 mi
9/14/2010
Run
Warmup
1.8 mi
12:53
7:00
10/2/2010
Run
Cooldown
1.9 mi
16:57
8:48
9/24/2010
Run
Warmup
2.0 mi
14:00
7:00
9/24/2010
Run
Cooldown
2.0 mi
14:00
7:00
10/6/2010
Run
Meadow 7
Cooldown
2.0 mi
13:10
6:35
9/14/2010
Run
Cooldown
2.0 mi
15:01
7:22
10/6/2010
Run
Meadow 7
Warmup
2.1 mi
13:35
6:29
10/2/2010
Run
Warmup
2.3 mi
17:20
7:29
9/14/2010
Run
Pacer Point Hill
Hill
2.9 mi
21:45
7:38
8/19/2010
Run
Easy
3.0 mi
21:15
7:05
9/24/2010
Run
Interval
3.0 mi
16:03
5:21
10/6/2010
Run
Meadow 7
Tempo
3.2 mi
18:00
5:43
8/23/2010
Run
Easy
4.0 mi
26:16
6:34
8/8/2010
Run
Calloway Park- Chesnut
Easy
4.1 mi
28:07
6:57
8/30/2010
Run
Calloway Park- Chesnut
Easy
4.3 mi
29:07
6:52
9/4/2010
Run
Alumni Race
Race
4.3 mi
24:02
5:40
9/4/2010
Run
Easy
4.4 mi
35:40
8:08
10/1/2010
Run
Cross Span Road
Easy
4.5 mi
30:46
6:52
8/21/2010
Run
Easy
4.6 mi
30:10
6:33
8/14/2010
Run
Olive Street
Easy
4.9 mi
32:37
6:43
9/5/2010
Run
Easy
5.0 mi
35:00
7:00
9/20/2010
Run
Deerpath- Highland Rd
Easy
5.0 mi
35:03
7:00
9/10/2010
Run
Easy
5.0 mi
32:59
6:35
8/28/2010
Run
Deer Creek- Grainery - Pacer Point
Easy
5.1 mi
36:00
7:08
9/3/2010
Run
Long Carson
Easy
5.1 mi
38:01
7:32
8/17/2010
Run
Cross Span/Pacer Point
Easy
5.6 mi
39:15
6:58
8/11/2010
Run
Cross Span/Pacer Point
Easy
5.7 mi
39:18
6:56
9/17/2010
Run
Cross Span/Pacer Point
Easy
5.7 mi
39:17
6:56
10/8/2010
Run
Cross Span/Pacer Point
Easy
5.7 mi
38:18
6:45
9/25/2010
Run
Cross Span/Pacer Point
Easy
5.7 mi
39:31
6:56
10/5/2010
Run
Calloway Park-4th Street-Campus
Easy
5.8 mi
39:00
6:44
8/16/2010
Run
Calloway Park-4th Street-Campus
Easy
5.9 mi
40:23
6:55
9/27/2010
Run
Calloway Park-4th Street-Campus
Easy
5.9 mi
39:56
6:48
9/19/2010
Run
Calloway Park-4th Street-Campus
Easy
5.9 mi
40:11
6:48
8/9/2010
Run
N/S - 165 Loop
Easy
6.0 mi
42:35
7:06
10/9/2010
Run
Cross Span/Pacer Point
Easy
6.0 mi
41:47
6:58
8/31/2010
Run
Easy
6.0 mi
42:59
7:10
9/8/2010
Run
Easy
6.0 mi
40:16
6:43
9/23/2010
Run
Old Salem Road
Easy
6.0 mi
41:22
6:54
9/11/2010
Run
Easy
6.1 mi
42:17
7:00
8/25/2010
Run
Olive Street- Calloway Park
Easy
6.1 mi
41:40
6:49
9/30/2010
Run
HS-Broad Street
Easy
6.3 mi
40:49
6:30
8/27/2010
Run
HS-Broad Street
Tempo
6.3 mi
40:21
6:25
8/22/2010
Run
Easy
6.6 mi
44:34
6:44
9/9/2010
Run
Ledbetter Road
Easy
6.7 mi
45:37
6:51
8/13/2010
Run
Meadow 7
Easy
6.7 mi
45:43
6:49
10/3/2010
Run
College Farm-Brookehaven-HS
Easy
6.9 mi
45:48
6:41
9/13/2010
Run
Meadow 7
Easy
7.0 mi
45:46
6:34
8/10/2010
Run
Cross Span/Pacer Point
Treadmill
7.0 mi
47:47
6:50
10/4/2010
Run
Meadow 7
Easy
7.0 mi
47:13
6:45
9/2/2010
Run
Easy
7.1 mi
48:40
6:51
8/26/2010
Run
Highland 7
Easy
7.2 mi
49:27
6:56
9/6/2010
Run
Mitchell Hollow-County B
Easy
8.1 mi
59:34
7:23
8/29/2010
Run
141-336-142 Loop in LBL
Easy
8.2 mi
1:00:26
7:21
9/18/2010
Run
141-336-142 Loop in LBL
Easy
8.2 mi
58:06
7:04
9/22/2010
Run
141-336-142 Loop in LBL
Easy
8.3 mi
58:02
7:03
9/12/2010
Run
Jenny Ridge Loop
Easy
8.5 mi
59:05
6:58
8/15/2010
Run
Jenny Ridge Loop
Easy
8.8 mi
1:02:19
7:05
9/29/2010
Run
Jenny Ridge Loop
Easy
8.8 mi
1:00:22
6:52
10/10/2010
Run
Jenny Ridge Loop
Easy
8.8 mi
1:00:09
6:50
8/20/2010
Run
Easy
9.5 mi
1:04:44
6:50
9/26/2010
Run
Bailey 10
Long
10.2 mi
1:08:07
6:42
9/16/2010
Run
England 10
Long
10.4 mi
1:09:13
6:40
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help