Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/7/2018 Run   Easy 4.0 mi 31:15 7:48
7/6/2018 Run   Easy 5.2 mi 39:27 7:40
7/4/2018 Run   Easy 3.0 mi 21:08 7:03
7/3/2018 Run   Easy 6.2 mi 51:47 8:24
7/2/2018 Run   Easy 4.0 mi 30:35 7:38
6/29/2018 Run   Easy 4.0 mi 31:25 7:51
6/28/2018 Run   Easy 4.0 mi 30:47 7:41
6/26/2018 Run   Easy 6.1 mi 49:32 8:10
6/25/2018 Run   Easy 4.0 mi 31:12 7:47
6/23/2018 Run   Easy 7.8 mi 1:03:45 8:12
6/22/2018 Run   Easy 4.0 mi 30:26 7:36
6/21/2018 Run   Easy 6.0 mi 47:28 7:54
6/19/2018 Run   Easy 7.2 mi 57:23 8:02
6/17/2018 Run   Easy 4.0 mi 30:29 7:37
6/16/2018 Run   Easy 4.0 mi 30:30 7:37
6/14/2018 Run   Easy 6.0 mi 47:05 7:51
6/12/2018 Run   Easy 6.0 mi 48:23 8:03
6/10/2018 Run   Easy 3.0 mi 22:48 7:35
6/9/2018 Run   Easy 4.0 mi 29:44 7:25
6/7/2018 Run   Easy 6.5 mi 50:12 7:43
6/5/2018 Run   Easy 6.0 mi 46:40 7:49
6/4/2018 Run   Easy 4.2 mi 31:00 7:26
6/3/2018 Run   Easy 2.9 mi 22:54 7:56
6/2/2018 Run   Easy 4.4 mi    
5/31/2018 Run   Easy 4.0 mi 31:09 7:47
5/29/2018 Run   Easy 5.8 mi 46:03 8:01
5/21/2018 Run   Easy 4.0 mi 30:06 7:31
5/19/2018 Run   Easy 4.0 mi 32:26 8:06
5/17/2018 Run   Easy 6.5 mi 53:05 8:10
5/16/2018 Run   Easy 3.4 mi 25:57 7:37
5/8/2018 Run   Easy 6.0 mi 47:32 7:55
5/5/2018 Run   Easy 5.5 mi 43:41 7:56
5/4/2018 Run   Easy 4.0 mi 31:06 7:46
5/1/2018 Run   Easy 4.2 mi 31:24 7:34
4/29/2018 Run   Easy 3.0 mi 22:38 7:30
4/28/2018 Run   Easy 5.7 mi 42:28 7:24
4/26/2018 Run   Easy 7.1 mi 55:06 7:44
4/25/2018 Run   Easy 5.0 mi 37:47 7:33
4/22/2018 Run   Easy 3.0 mi    
4/20/2018 Run   Easy 4.5 mi 33:18 7:24
4/19/2018 Run   Easy 8.0 mi 1:02:22 7:48
4/17/2018 Run   Easy 7.8 mi 1:01:15 7:53
4/15/2018 Run   Easy 4.5 mi 34:21 7:35
4/12/2018 Run   Easy 6.1 mi 49:40 8:07
4/11/2018 Run   Easy 4.0 mi 30:43 7:40
4/10/2018 Run   Easy 8.4 mi 1:05:57 7:52
4/8/2018 Run   Easy 5.1 mi 39:02 7:41
4/7/2018 Run   Easy 4.9 mi 36:02 7:26
4/5/2018 Run   Easy 5.0 mi 38:05 7:37
4/1/2018 Run   Easy 4.0 mi 30:37 7:35
3/31/2018 Run   Easy 4.0 mi 31:11 7:44
3/29/2018 Run   Easy 7.8 mi 1:03:11 8:06
3/27/2018 Run   Easy 6.7 mi 53:07 7:59
3/25/2018 Run   Easy 4.9 mi 36:41 7:34
3/24/2018 Run   Easy 4.1 mi 30:38 7:32
3/22/2018 Run   Easy 7.2 mi 55:10 7:43
3/20/2018 Run
Andy's Amble
 Easy 7.8 mi 1:04:25 8:15
3/18/2018 Run   Easy 3.4 mi 25:34 7:32
3/17/2018 Run   Easy 4.9 mi 36:23 7:28
3/15/2018 Run   Easy 6.0 mi 47:39 7:56
3/14/2018 Run   Easy 4.5 mi 33:51 7:32
3/12/2018 Run   Easy 3.0 mi 22:48 7:35
3/9/2018 Run   Easy 3.4 mi 24:30 7:18
3/6/2018 Run   Easy 4.0 mi 31:25 7:51
3/4/2018 Run   Easy 4.8 mi 37:38 7:56
3/3/2018 Run   Easy 4.4 mi 33:51 7:38
2/27/2018 Run   Easy 4.0 mi 34:37 8:38
2/24/2018 Run   Easy 8.4 mi 1:08:20 8:11
2/23/2018 Run   Easy 4.1 mi 31:46 7:41
12/24/2017 Run   Easy 4.0 mi 33:23 8:20
12/21/2017 Run   Easy 4.8 mi 34:00 7:06
12/18/2017 Run   Easy 3.5 mi 27:45 7:59
12/17/2017 Run   Easy 4.1 mi 32:12 7:53
12/16/2017 Run   Easy 4.9 mi 37:47 7:39
12/14/2017 Run   Easy 4.7 mi 35:31 7:36
12/12/2017 Run   Easy 4.6 mi 36:25 7:52
12/10/2017 Run   Easy 4.0 mi 31:32 7:52
12/7/2017 Run   Easy 4.1 mi 33:40 8:13
12/5/2017 Run   Easy 3.1 mi    
12/4/2017 Run   Easy 4.0 mi 31:36 7:54
12/3/2017 Run   Easy 3.0 mi 22:56 7:39
11/28/2017 Run   Easy 4.0 mi 30:16 7:33
11/27/2017 Run   Easy 3.7 mi 29:06 7:47
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