Notes
Not a bad run today... MUCH better than Monday. Knees were a little sore to start off, but that's to be expected, considering how much I've run in the last 6 months.
No HR info because the transmitter on the HRM apparently needs batteries. Either that or at some point my heart screamed up to 240 BPM and then exploded, because then it was reading 0. I hope I'm not dead, that would suck.