Run: Long Aerobic Run Previous Next

1/12/2013

11:07 AM

9.8 km

1:00:12

6:09 km

Health

65 kg
52 bpm
7 hrs
2763

Weather

5 C

Notes

Managed to keep a more steady pace, focused on running for a whole hour and didn't worry about distance but still ran further than the programme.

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