| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/5/2013 |
Run |
|
Easy |
1.5 mi |
30:00 |
20:00 |
 |
| 10/1/2013 |
Run |
Milan Bike Path |
Easy |
1.7 mi |
33:53 |
20:10 |
|
| 9/28/2013 |
Run |
Milan Bike Path |
Easy |
2.0 mi |
36:15 |
17:52 |
|
| 9/26/2013 |
Run |
Milan Bike Path |
Easy |
2.0 mi |
36:07 |
18:04 |
|
| 9/24/2013 |
Run |
Milan Bike Path |
Easy |
2.0 mi |
36:52 |
18:32 |
|
| 9/14/2013 |
Run |
Milan Bike Path |
Easy |
3.1 mi |
56:09 |
18:04 |
|
| 9/12/2013 |
Run |
Milan Bike Path |
Easy |
1.8 mi |
34:12 |
19:20 |
|
| 9/10/2013 |
Run |
Milan Bike Path |
Easy |
1.8 mi |
36:40 |
20:30 |
|
| 9/8/2013 |
Run |
Milan Bike Path |
Easy |
1.6 mi |
31:40 |
19:19 |
|
| 9/6/2013 |
Run |
Milan Bike Path |
Easy |
1.6 mi |
32:28 |
20:10 |
|
| 9/4/2013 |
Run |
Milan Bike Path |
Easy |
1.6 mi |
33:21 |
20:59 |
|
| 9/3/2013 |
Run |
Milan Bike Path |
Easy |
1.6 mi |
39:19 |
24:44 |
|
| 8/29/2013 |
Run |
Milan Bike Path |
Easy |
1.6 mi |
31:57 |
20:29 |
|
| 8/27/2013 |
Run |
Milan Bike Path |
Easy |
1.6 mi |
32:42 |
20:11 |
|
| 8/24/2013 |
Run |
Color Me Rad |
Race |
3.7 mi |
1:21:20 |
22:03 |
|
| 8/22/2013 |
Run |
Milan Bike Path |
Easy |
1.3 mi |
30:45 |
23:29 |
|
| 8/20/2013 |
Run |
Milan Bike Path |
Easy |
1.4 mi |
30:02 |
22:15 |
|
| 8/17/2013 |
Run |
Milan Bike Path |
Easy |
1.7 mi |
32:17 |
19:35 |
|
| 8/15/2013 |
Run |
Milan Bike Path |
Easy |
1.6 mi |
31:52 |
20:26 |
|
| 8/13/2013 |
Run |
Milan Bike Path |
Easy |
1.5 mi |
31:50 |
20:57 |
|
| 8/9/2013 |
Run |
Milan Bike Path |
Easy |
1.4 mi |
30:39 |
22:13 |
|
| 8/7/2013 |
Run |
Milan Bike Path |
Easy |
1.4 mi |
32:12 |
22:22 |
|
| 8/5/2013 |
Run |
Milan Bike Path |
Easy |
1.4 mi |
31:11 |
21:58 |
|
|