Notes
My running may not survive this summer. I find it ridiculously unpleasant to be slogging along in this heat. And it is not even that hot. If I were walking it would be very pleasant. Mid 70s, humidity 70% (much better than yesterday), sunny. I saw a woman running wearing long black pants. LONG BLACK PANTS. wth. And yes, she was way faster than I am. I'm surprised I managed to make myself do 3 miles. At the end I wanted to pass out. I'm a wimp. This is the price I pay for not waking up early like I had planned to.