Notes
Since my schedule was thrown off by unwell kidlet I ended up going to CrossFit on a Saturday. Brought my daughter with and she had fun playing with another little girl who happened to be there. Eight of us in the class, which is my biggest CF class to date.
2k row for time (10:06.5)
Turkish Get Ups
Overhead squats 3-3-3 (ended with 33# bar)
5min burpee AMRAP (48)
This was my 1st time doing TGUs and they confused me, especially when doing them from the left side. I started off with teeny dumbbell and ended with 18# kb.
With the overhead squats I wasn't getting low enough, guess my back isn't strong enough.