Notes
14F, 1F windchill, but SUNNY, so not too bad at all. Was good to be outside. But my legs felt DEAD. So heavy and tired. Dead legs not appreciating how firm the Saucony Rides feel. Is this what cross-training is doing to me? I thought it was supposed to help my running not kill it. On the up side though, I felt very good cardiovascularly. Probably because I was going so slowly.