| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/16/2018 |
Run |
Sacajawea with Ruby |
Run With Ruby |
3.6 mi |
38:07 |
10:43 |
 |
| 2/14/2018 |
Run |
Sacajawea with Ruby |
Run With Ruby |
3.4 mi |
37:34 |
10:58 |
|
| 1/6/2018 |
Run |
Sacajawea with Ruby |
Run With Ruby |
1.6 mi |
16:45 |
10:40 |
|
| 1/6/2018 |
Run |
Sacajawea with Ruby |
Run With Ruby |
1.1 mi |
11:12 |
10:40 |
|
| 12/30/2017 |
Run |
Sacajawea with Ruby |
Run With Ruby |
2.3 mi |
25:04 |
11:09 |
|
| 12/16/2017 |
Run |
Sacajawea with Ruby |
Easy |
2.4 mi |
24:50 |
10:19 |
|
| 12/3/2017 |
Run |
Sacajawea & Neighborhood & Ruby |
Run With Ruby |
5.1 mi |
56:12 |
11:02 |
|
| 11/24/2017 |
Run |
Sacajawea & Neighborhood & Ruby |
Run With Ruby |
8.2 mi |
1:23:30 |
10:14 |
|
| 11/12/2017 |
Run |
Sacajawea with Ruby |
Run With Ruby |
3.2 mi |
34:17 |
10:41 |
|
| 6/16/2017 |
Run |
Sacajawea with Ruby |
Run With Ruby |
5.1 mi |
47:35 |
9:26 |
|
| 5/14/2017 |
Run |
Sacajawea with Ruby |
Run With Ruby |
4.1 mi |
41:18 |
10:08 |
|
| 5/2/2017 |
Run |
Everett & Track |
Easy |
2.3 mi |
23:13 |
10:20 |
|
| 4/27/2017 |
Run |
Trail Everett & Track |
Easy |
4.5 mi |
43:05 |
9:31 |
|
| 4/17/2017 |
Run |
Trail Everett & Track |
Easy |
4.3 mi |
41:59 |
9:46 |
|
| 4/11/2017 |
Run |
Trail Everett & Track |
Easy |
3.0 mi |
31:14 |
10:23 |
|
| 4/8/2017 |
Run |
Sacajawea with Ruby |
Run With Ruby |
3.7 mi |
38:41 |
10:35 |
|
| 4/4/2017 |
Run |
Trail Everett & Track |
Easy |
5.3 mi |
49:28 |
9:26 |
|
| 3/31/2017 |
Run |
Sacajawea with Ruby |
Run With Ruby |
3.7 mi |
37:31 |
10:11 |
|
| 3/22/2017 |
Run |
Trail Everett & Track |
Easy |
3.3 mi |
33:25 |
10:16 |
|
| 3/21/2017 |
Run |
Trail Everett & Track |
Easy |
4.1 mi |
39:58 |
9:53 |
|
| 3/17/2017 |
Run |
Sacajawea with Ruby |
Easy |
8.6 mi |
1:26:36 |
10:05 |
|
| 3/9/2017 |
Run |
Sacajawea with Ruby |
Run With Ruby |
5.4 mi |
51:45 |
9:40 |
|
| 3/7/2017 |
Run |
Trail Everett & Track |
Easy |
4.4 mi |
44:28 |
10:12 |
|
| 3/4/2017 |
Run |
Rockawy Beach |
Easy |
5.4 mi |
53:19 |
9:54 |
|
| 3/1/2017 |
Run |
Trail Everett & Track |
Easy |
3.2 mi |
34:35 |
10:49 |
|
| 2/27/2017 |
Run |
Trail Everett |
Default |
3.1 mi |
29:39 |
9:31 |
|
| 2/24/2017 |
Run |
Sacajawea with Ruby |
MEDUIM LONG |
9.1 mi |
1:27:19 |
9:36 |
|
| 2/21/2017 |
Run |
Trail Everett & Track |
Easy |
3.3 mi |
31:48 |
9:42 |
|
| 2/14/2017 |
Run |
Trail Everett & Track |
Easy |
5.1 mi |
50:32 |
9:55 |
|
| 2/9/2017 |
Run |
Sacajawea with Ruby |
Run With Ruby |
3.7 mi |
37:40 |
10:16 |
|
| 2/3/2017 |
Run |
Sacajawea with Ruby |
Run With Ruby |
6.2 mi |
1:01:15 |
9:53 |
|
| 1/29/2017 |
Run |
Sacajawea with Ruby |
Run With Ruby |
3.8 mi |
37:16 |
9:51 |
|
| 1/18/2017 |
Run |
Trail Everett & Track |
Easy |
3.5 mi |
33:07 |
9:28 |
|
| 1/17/2017 |
Run |
Trail Everett & Track |
Easy |
2.2 mi |
22:14 |
10:18 |
|
| 12/29/2016 |
Run |
Trail Everett & Track |
Easy |
4.0 mi |
40:53 |
10:08 |
|
| 12/19/2016 |
Run |
Trail Everett & Track |
Easy |
4.5 mi |
45:40 |
10:04 |
|
| 12/14/2016 |
Run |
Trail Everett & Track |
Easy |
5.0 mi |
50:45 |
10:06 |
|
| 12/3/2016 |
Run |
Sacajawea with Ruby |
Run With Ruby |
6.4 mi |
1:03:56 |
9:59 |
|
| 11/28/2016 |
Run |
Trail Everett |
Easy |
2.2 mi |
21:02 |
9:37 |
|
| 11/12/2016 |
Run |
Sacajawea with Ruby |
Run With Ruby |
6.6 mi |
1:04:36 |
9:45 |
|
| 10/23/2016 |
Run |
Sacajawea with Ruby |
Run With Ruby |
2.4 mi |
28:08 |
11:32 |
|
| 10/20/2016 |
Run |
Sacajawea with Ruby |
Run With Ruby |
3.1 mi |
31:19 |
10:16 |
|
| 10/9/2016 |
Run |
Sacajawea with Ruby |
Run With Ruby |
3.6 mi |
35:28 |
9:52 |
|
| 10/6/2016 |
Run |
Sacajawea with Ruby |
Run With Ruby |
5.5 mi |
52:41 |
9:33 |
|
| 10/2/2016 |
Run |
|
Long with Ruby |
2.8 mi |
27:55 |
10:01 |
|
| 9/26/2016 |
Run |
Sacajawea with Ruby |
Run With Ruby |
6.8 mi |
1:03:17 |
9:23 |
|
| 9/18/2016 |
Run |
Sacajawea with Ruby |
Run With Ruby |
3.1 mi |
30:59 |
10:06 |
|
| 9/13/2016 |
Run |
Sacajawea with Ruby |
Run With Ruby |
4.7 mi |
45:32 |
9:38 |
|
| 9/8/2016 |
Run |
Sacajawea with Ruby |
Run With Ruby |
3.0 mi |
29:46 |
9:54 |
|
| 9/3/2016 |
Run |
Sacajawea with Ruby |
Long with Ruby |
17.1 mi |
2:47:51 |
9:51 |
|
| 8/30/2016 |
Run |
Sacajawea with Ruby |
Run With Ruby |
2.4 mi |
24:24 |
10:08 |
|
| 8/27/2016 |
Run |
HTC LEG 23 |
Race |
4.2 mi |
35:43 |
8:32 |
|
| 8/21/2016 |
Run |
Sacajawea with Ruby |
Run With Ruby |
5.3 mi |
49:07 |
9:22 |
|
| 8/6/2016 |
Run |
Sacajawea with Ruby |
Run With Ruby |
6.6 mi |
1:02:48 |
9:31 |
|
| 8/5/2016 |
Run |
Sacajawea |
Run With Ruby |
1.8 mi |
18:30 |
10:14 |
|
| 8/1/2016 |
Run |
Sacajawea with Ruby |
Run With Ruby |
3.0 mi |
29:55 |
9:57 |
|
| 7/30/2016 |
Run |
Sacajawea & Neighborhood |
Long with Ruby |
16.0 mi |
2:46:51 |
10:26 |
|
| 7/26/2016 |
Run |
Sacajawea with Ruby |
Run With Ruby |
1.0 mi |
9:30 |
9:31 |
|
| 7/26/2016 |
Run |
Sacajawea with Ruby |
Run With Ruby |
4.2 mi |
42:24 |
10:00 |
|
| 7/24/2016 |
Run |
Sacajawea with Ruby |
Run With Ruby |
6.1 mi |
1:02:02 |
10:12 |
|
| 7/23/2016 |
Run |
Sacajawea with Ruby |
Run With Ruby |
5.1 mi |
51:53 |
10:13 |
|
| 7/22/2016 |
Run |
Sacajawea with Ruby |
Run With Ruby |
4.0 mi |
39:41 |
9:53 |
|
| 7/15/2016 |
Run |
Sacajawea with Ruby |
Run With Ruby |
4.6 mi |
43:08 |
9:19 |
|
| 7/11/2016 |
Run |
Sacajawea with Ruby |
Run With Ruby |
5.1 mi |
47:58 |
9:28 |
|
| 7/3/2016 |
Run |
Sacajawea with Ruby |
Run With Ruby |
4.1 mi |
41:20 |
10:07 |
|
| 7/2/2016 |
Run |
Sacajawea & Neighborhood |
Run With Ruby |
5.3 mi |
50:39 |
9:32 |
|
| 6/30/2016 |
Run |
Sacajawea with Ruby |
Run With Ruby |
3.1 mi |
31:39 |
10:05 |
|
| 6/26/2016 |
Run |
Sacajawea with Ruby |
Run With Ruby |
4.7 mi |
45:06 |
9:38 |
|
| 6/18/2016 |
Run |
Sacajawea with Ruby |
Run With Ruby |
7.1 mi |
1:07:40 |
9:32 |
|
| 6/15/2016 |
Run |
Sacajawea with Ruby |
Run With Ruby |
6.2 mi |
59:11 |
9:37 |
|
| 6/2/2016 |
Run |
Sacajawea with Ruby |
Run With Ruby |
2.4 mi |
25:00 |
10:18 |
|
| 6/1/2016 |
Run |
Sacajawea with Ruby |
Run With Ruby |
5.1 mi |
49:00 |
9:43 |
|
| 5/25/2016 |
Run |
Sacajawea |
Run With Ruby |
5.8 mi |
55:30 |
9:32 |
|
| 5/22/2016 |
Run |
Sacajawea & Neighborhood |
Long with Ruby |
16.3 mi |
2:44:03 |
10:04 |
|
| 5/20/2016 |
Run |
Sacajawea with Ruby |
Run With Ruby |
4.0 mi |
38:01 |
9:28 |
|
| 5/14/2016 |
Run |
Sacajawea with Ruby |
Run With Ruby |
7.5 mi |
1:11:06 |
9:26 |
|
| 5/12/2016 |
Run |
Sacajawea with Ruby |
Run With Ruby |
3.2 mi |
31:46 |
10:04 |
|
| 5/3/2016 |
Run |
Sacajawea with Ruby |
Run With Ruby |
3.4 mi |
33:41 |
9:57 |
|
| 4/27/2016 |
Run |
|
Default |
5.2 mi |
49:34 |
9:29 |
|
| 4/25/2016 |
Run |
Sacajawea with Ruby |
Run With Ruby |
3.2 mi |
30:40 |
9:43 |
|