Workouts

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Date Activity Course Type Distance Duration ▼ Pace   5/21/2022 Run Murfreesboro Long 20.0 mi 3:46:09 11:19 5/13/2023 Run Murfreesboro Long 17.0 mi 3:04:53 10:52 9/9/2023 Run Murfreesboro Long 15.6 mi 2:57:04 11:22 5/28/2022 Run Murfreesboro Long 16.0 mi 2:37:10 9:49 5/6/2023 Run Murfreesboro Long 14.1 mi 2:22:27 10:06 9/9/2022 Run Murfreesboro Long 14.2 mi 2:16:53 9:41 9/23/2022 Run Murfreesboro Long 14.1 mi 2:14:19 9:32 9/2/2022 Run Murfreesboro Long 13.1 mi 2:09:27 9:52 6/4/2022 Run Murfreesboro Long 13.1 mi 2:06:44 9:41 4/21/2018 Run Murfreesboro Long 13.1 mi 2:04:51 9:32 8/26/2023 Run Murfreesboro Long 11.1 mi 1:56:37 10:31 5/7/2022 Run Murfreesboro Long 12.1 mi 1:55:53 9:35 8/20/2022 Run Murfreesboro Long 11.0 mi 1:53:10 10:17 6/10/2023 Run Murfreesboro Long 10.1 mi 1:50:37 10:58 3/23/2024 Run Murfreesboro Long 10.1 mi 1:45:15 10:25 5/17/2023 Run Murfreesboro Long 10.1 mi 1:41:21 10:03 9/16/2023 Run Murfreesboro Long 10.1 mi 1:38:53 9:47 4/30/2022 Run Murfreesboro Default 10.5 mi 1:38:50 9:25 3/30/2024 Run Murfreesboro Long 10.1 mi 1:38:33 9:45 11/5/2022 Run Murfreesboro Long 10.5 mi 1:36:46 9:13 5/20/2023 Run Murfreesboro Long 10.1 mi 1:35:56 9:30 10/14/2023 Run Murfreesboro Long 10.1 mi 1:32:28 9:09 3/11/2023 Run Murfreesboro Default 10.1 mi 1:31:20 9:03 8/13/2022 Run Murfreesboro Default 10.1 mi 1:30:23 8:57 2/27/2021 Run Murfreesboro Default 10.0 mi 1:30:03 9:00 8/19/2023 Run Murfreesboro Long 10.0 mi 1:29:23 8:56 10/21/2023 Run Murfreesboro Default 8.1 mi 1:23:00 10:15 6/3/2023 Run Murfreesboro Default 9.1 mi 1:22:54 9:06 7/22/2023 Run Murfreesboro Default 9.0 mi 1:21:36 9:04 4/8/2023 Run Murfreesboro Default 9.0 mi 1:19:47 8:52 10/17/2020 Run Murfreesboro Default 8.0 mi 1:15:44 9:26 3/14/2021 Run Murfreesboro Default 8.1 mi 1:14:25 9:11 6/25/2022 Run Murfreesboro Default 7.1 mi 1:14:15 10:28 2/25/2022 Run Murfreesboro Default 8.1 mi 1:14:12 9:14 3/13/2021 Run Murfreesboro Default 8.5 mi 1:13:50 8:41 3/21/2021 Run Murfreesboro Default 8.0 mi 1:13:05 9:08 9/26/2020 Run Murfreesboro Default 7.1 mi 1:11:12 10:02 7/23/2022 Run Murfreesboro Default 7.1 mi 1:10:58 10:00 7/31/2021 Run Murfreesboro Default 6.2 mi 1:10:42 11:24 3/4/2023 Run Murfreesboro Default 8.1 mi 1:10:15 8:41 11/7/2020 Run Murfreesboro Default 8.1 mi 1:09:33 8:36 8/21/2021 Run Murfreesboro Default 7.0 mi 1:09:11 9:52 7/2/2022 Run Murfreesboro Default 7.1 mi 1:09:09 9:45 9/30/2023 Run Murfreesboro Long 7.0 mi 1:08:01 9:41 8/21/2021 Run Murfreesboro Default 5.0 mi 1:07:47 13:32 7/30/2022 Run Murfreesboro Default 7.1 mi 1:07:36 9:31 9/30/2023 Run Murfreesboro Long 7.0 mi 1:07:35 9:38 10/14/2022 Run Murfreesboro Default 7.0 mi 1:04:30 9:12 2/10/2024 Run Murfreesboro Default 7.1 mi 1:04:23 9:04 12/9/2023 Run Murfreesboro Default 7.1 mi 1:03:55 9:00 1/22/2022 Run Murfreesboro Default 7.0 mi 1:03:27 9:03 7/8/2023 Run Murfreesboro Default 7.1 mi 1:03:13 8:55 1/30/2021 Run Murfreesboro Default 7.0 mi 1:02:50 8:58 3/25/2023 Run Murfreesboro Default 6.2 mi 1:01:20 9:53 12/30/2023 Run Murfreesboro Default 6.2 mi 1:00:53 9:49 9/24/2021 Run Murfreesboro Default 6.0 mi 57:54 9:38 3/26/2022 Run Murfreesboro Default 6.2 mi 57:17 9:14 3/25/2022 Run Murfreesboro Default 6.1 mi 57:03 9:21 7/4/2022 Run Murfreesboro Default 6.1 mi 56:54 9:20 10/15/2022 Run Murfreesboro Default 6.1 mi 56:49 9:18 2/25/2023 Run Murfreesboro Default 6.2 mi 56:38 9:08 4/13/2024 Run Murfreesboro Default 5.2 mi 56:32 10:52 2/13/2023 Run Murfreesboro Default 6.2 mi 56:22 9:05 11/12/2022 Run Murfreesboro Default 6.0 mi 56:16 9:22 8/7/2021 Run Murfreesboro Default 4.5 mi 56:13 12:30 10/11/2022 Run Murfreesboro Default 5.8 mi 55:51 9:43 7/24/2021 Run Murfreesboro Default 5.1 mi 55:41 10:54 6/1/2021 Run Murfreesboro Default 4.5 mi 55:33 12:19 2/19/2022 Run Murfreesboro Default 6.1 mi 55:24 9:03 9/20/2022 Run Murfreesboro Default 6.1 mi 55:06 9:01 1/5/2019 Run Murfreesboro Default 6.0 mi 54:58 9:10 9/24/2022 Run Murfreesboro Default 5.1 mi 54:50 10:44 7/15/2023 Run Murfreesboro Default 6.2 mi 54:33 8:48 1/7/2023 Run Murfreesboro Default 6.2 mi 54:09 8:45 8/23/2022 Run Murfreesboro Default 6.1 mi 53:59 8:51 9/6/2022 Run Murfreesboro Default 6.0 mi 53:49 8:57 7/1/2023 Run Murfreesboro Default 6.2 mi 53:24 8:36 7/16/2022 Run Murfreesboro Default 6.1 mi 52:41 8:39 8/5/2021 Run Murfreesboro Default 4.0 mi 52:06 13:00 4/16/2022 Run Murfreesboro Default 5.2 mi 50:46 9:45 4/23/2022 Run Murfreesboro Default 5.0 mi 50:10 10:01 11/11/2023 Run Murfreesboro Default 5.1 mi 49:49 9:47 9/3/2022 Run Murfreesboro Default 5.1 mi 49:34 9:42 6/20/2020 Run Murfreesboro Default 5.0 mi 49:28 9:53 3/28/2020 Run Murfreesboro Default 5.3 mi 49:18 9:24 12/16/2023 Run Murfreesboro Default 5.1 mi 49:11 9:38 3/29/2024 Run Murfreesboro Default 5.1 mi 48:58 9:36 9/13/2022 Run Murfreesboro Default 5.2 mi 48:40 9:21 5/2/2020 Run Murfreesboro Default 5.1 mi 48:25 9:30 12/5/2020 Run Murfreesboro Default 5.5 mi 48:20 8:47 9/2/2023 Run Murfreesboro Default 5.1 mi 48:01 9:24 7/9/2022 Run Murfreesboro Default 5.1 mi 47:32 9:20 5/27/2023 Run Murfreesboro Default 5.1 mi 47:24 9:17 12/23/2023 Run Murfreesboro Default 5.1 mi 47:20 9:16 1/15/2022 Run Murfreesboro Default 5.2 mi 47:18 9:12 1/23/2021 Run Murfreesboro Default 5.3 mi 47:05 8:59 10/6/2018 Run Murfreesboro Default 5.0 mi 47:03 9:22 7/28/2018 Run Murfreesboro Default 5.0 mi 46:53 9:22 11/25/2022 Run Murfreesboro Default 5.1 mi 46:39 9:07 4/18/2020 Run Murfreesboro Default 5.0 mi 46:33 9:18