Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/13/2020 Run
Gym PF
Default 3.1 mi 27:43 8:57
7/11/2020 Run
Murfreesboro
Default 5.0 mi 44:25 8:51
7/9/2020 Run
Jacobs
Default 2.1 mi 19:49 9:27
7/8/2020 Run
Gym PF
Default 3.1 mi 27:38 8:55
7/7/2020 Run
home route
Default 2.1 mi 20:36 9:49
7/5/2020 Run
Greenway
Default 4.0 mi 40:21 10:00
7/4/2020 Run
Murfreesboro
Default 5.0 mi 46:13 9:14
7/3/2020 Run
Barfield Park
Default 3.1 mi 32:29 10:27
6/30/2020 Run
home route
Default 2.1 mi 19:53 9:26
6/28/2020 Run
Battlefield
Default 6.2 mi 1:12:01 11:37
6/27/2020 Run
Murfreesboro
Default 3.1 mi 30:05 9:41
6/26/2020 Run
Greenway
Default 3.1 mi 28:06 9:13
6/25/2020 Run
Gym PF
Default 2.1 mi 19:04 9:05
6/24/2020 Run
Jacobs
Default 3.1 mi 28:11 9:04
6/22/2020 Run
Gym PF
Default 3.0 mi 27:40 9:14
6/20/2020 Run
Murfreesboro
Default 0.2 mi 2:17 10:52
6/20/2020 Run
Murfreesboro
Default 5.0 mi 49:28 9:53
6/19/2020 Run
home route
Default 2.2 mi 21:11 9:49
6/18/2020 Run
Jacobs
Default 2.1 mi 20:06 9:35
6/16/2020 Run
home route
Default 2.1 mi 20:40 9:51
6/14/2020 Run
Greenway
Default 5.0 mi 48:54 9:46
6/13/2020 Run
Murfreesboro
Default 3.0 mi 29:08 9:39
6/12/2020 Run
Greenway
Default 3.0 mi 27:57 9:16
6/9/2020 Run
home route
Default 2.0 mi 18:50 9:25
6/7/2020 Run
Greenway
Default 5.0 mi 47:53 9:34
6/6/2020 Run
Murfreesboro
Default 0.5 mi 5:39 11:04
6/6/2020 Run
Murfreesboro
Default 1.6 mi 14:24 9:00
6/5/2020 Run
Greenway
Default 3.0 mi 27:57 9:16
6/4/2020 Run
Jacobs
Default 1.6 mi 14:46 9:28
6/2/2020 Run
home route
Default 2.1 mi 20:10 9:37
5/31/2020 Run
Battlefield
Default 5.0 mi 48:01 9:34
5/30/2020 Run
Murfreesboro
Default 4.5 mi 40:31 9:01
5/29/2020 Run
Greenway
Default 3.0 mi 28:47 9:34
5/25/2020 Run
Battlefield
Default 5.0 mi 48:45 9:45
5/24/2020 Run
Battlefield
Default 4.1 mi 38:31 9:30
5/23/2020 Run
Murfreesboro
Default 2.1 mi 19:03 9:05
5/17/2020 Run
Battlefield
Default 4.0 mi 38:52 9:42
5/16/2020 Run
Greenway
Default 1.0 mi 10:18 10:07
5/16/2020 Run
Murfreesboro
Default 2.0 mi 19:13 9:34
5/15/2020 Run
Greenway
Default 3.0 mi 27:47 9:16
5/13/2020 Run
Murfreesboro
Default 1.1 mi 10:25 9:29
5/10/2020 Run
Barfield Park
Hill 3.1 mi 32:39 10:32
5/6/2020 Run
Greenway
Default 3.0 mi 29:12 9:44
5/6/2020 Run
Murfreesboro
Default 0.8 mi 7:00 9:20
5/5/2020 Run
Murfreesboro
Default 1.0 mi 9:46 9:46
5/3/2020 Run
Greenway
Default 3.1 mi 29:41 9:31
5/2/2020 Run
Murfreesboro
Default 5.1 mi 48:25 9:30
5/1/2020 Run
Barfield Park
Default 2.1 mi 21:37 10:18
4/29/2020 Run
Jacobs
Default 1.1 mi 10:42 9:44
4/26/2020 Run
Greenway
Default 2.0 mi 20:00 9:57
4/25/2020 Run
Murfreesboro
Default 4.3 mi 41:00 9:33
4/24/2020 Run
Murfreesboro
Default 1.5 mi 14:30 9:40
4/19/2020 Run
Murfreesboro
Default 3.0 mi 28:05 9:20
4/18/2020 Run
Murfreesboro
Default 5.0 mi 46:33 9:18
4/17/2020 Run
Greenway
Default 2.0 mi 19:49 9:55
4/11/2020 Run
Murfreesboro
Default 4.3 mi 39:57 9:23
4/7/2020 Run
Greenway
Default 4.1 mi 38:44 9:27
4/5/2020 Run
Battlefield
Default 2.0 mi 19:59 9:54
4/4/2020 Run
Murfreesboro
Default 3.1 mi 28:34 9:13
4/3/2020 Run
Greenway
Default 2.1 mi 19:10 9:08
4/2/2020 Run
Jacobs
Default 2.0 mi 19:50 9:55
4/1/2020 Run
Jacobs
Default 2.1 mi 20:24 9:43
3/30/2020 Run
home route
Default 1.0 mi 9:34 9:34
3/29/2020 Run
Gateway area
Default 2.0 mi 20:15 10:08
3/28/2020 Run
Murfreesboro
Default 5.3 mi 49:18 9:24
3/27/2020 Run
home route
Default 1.0 mi 9:22 9:22
3/24/2020 Run
home route
Default 1.5 mi 14:26 9:38
3/22/2020 Run
Greenway
Default 4.0 mi 37:37 9:25
3/16/2020 Run
Gym PF
Default 3.0 mi 27:22 9:08
3/14/2020 Run
Greenway
Default 5.0 mi 48:20 9:39
3/11/2020 Run
Gym PF
Default 3.0 mi 27:08 9:03
3/9/2020 Run
Gym PF
Default 2.1 mi 19:37 9:21
3/4/2020 Run
Gym PF
Default 2.1 mi 18:57 9:02
3/3/2020 Run
Gym PF
Default 2.0 mi 18:26 9:13
3/2/2020 Run
Gym PF
Default 3.1 mi 29:48 9:37
3/1/2020 Run
Gym PF
Default 1.1 mi 10:32 9:35
2/19/2020 Run
Gym PF
Default 1.1 mi 10:19 9:23
2/18/2020 Run
Gym PF
Default 1.0 mi 9:50 9:50
2/17/2020 Run
Gym PF
Default 2.1 mi 19:49 9:27
2/16/2020 Run
Gym PF
Default 1.0 mi 10:29 10:29
2/15/2020 Run
Gym PF
Default 1.1 mi 10:09 9:14
2/14/2020 Run
Gym PF
Default 3.0 mi 29:06 9:42
2/13/2020 Run
Gym PF
Default 1.0 mi 9:30 9:30
2/12/2020 Run
Gym PF
Default 3.1 mi 28:29 9:12
2/11/2020 Run
Gym PF
Default 2.1 mi 19:12 9:09
2/10/2020 Run
Gym PF
Default 3.1 mi 30:17 9:47
2/9/2020 Run
home route
Default 1.0 mi 8:58 8:58
2/8/2020 Run
Gym PF
Default 3.1 mi 30:16 9:46
2/7/2020 Run
Gym PF
Default 2.0 mi 18:52 9:26
2/6/2020 Run
Jacobs
Default 3.1 mi 28:52 9:19
2/5/2020 Run
Gym PF
Default 3.1 mi 29:39 9:34
2/4/2020 Run
home route
Default 1.0 mi 8:49 8:44
2/3/2020 Run
Gym PF
Default 2.1 mi 20:25 9:44
2/2/2020 Run
home route
Default 1.1 mi 10:26 9:30
2/1/2020 Run
Gym PF
Default 3.1 mi 30:57 9:59
1/31/2020 Run
Gym PF
Default 1.1 mi 10:45 9:47
1/30/2020 Run
Gym PF
Default 2.1 mi 20:10 9:48
1/29/2020 Run
Gym PF
Default 3.1 mi 30:15 9:46
1/28/2020 Run
Gym PF
Default 2.1 mi 21:14 10:07
1/27/2020 Run
Gym PF
Default 3.1 mi 29:39 9:34