Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/24/2021 Run
Barfield Park
Default 3.1 mi 31:07 10:01
2/23/2021 Run
home route
Default 3.1 mi 27:13 8:46
2/22/2021 Run
Gym PF
Default 4.1 mi 36:10 8:50
2/21/2021 Run
Gym PF
Default 3.5 mi 31:22 8:58
2/20/2021 Run
Gym PF
Default 1.5 mi 13:00 8:40
2/19/2021 Run
House
Default 1.1 mi 13:05 12:28
2/18/2021 Run
House
Default 1.0 mi 12:54 12:32
2/17/2021 Run
House
Default 1.0 mi 11:42 11:15
2/16/2021 Run
House
Default 1.0 mi 13:41 13:25
2/15/2021 Run
House
Default 1.0 mi 14:05 13:41
2/14/2021 Run
Gym PF
Default 1.1 mi 9:45 8:52
2/13/2021 Run
Gym PF
Default 5.3 mi 46:30 8:47
2/12/2021 Run
Gym PF
Default 1.1 mi 9:34 8:42
2/11/2021 Run
Gym PF
Default 2.1 mi 18:27 8:48
2/10/2021 Run
Gym PF
Default 3.1 mi 27:06 8:45
2/9/2021 Run
home route
Default 3.1 mi 28:44 9:15
2/8/2021 Run
Gym PF
Default 3.2 mi 27:46 8:41
2/7/2021 Run
Gym PF
Default 2.1 mi 18:23 8:46
2/6/2021 Run
Murfreesboro
Default 0.7 mi 6:31 8:56
2/6/2021 Run
Hot Chocolate 15k
Race 9.3 mi 1:21:40 8:47
2/5/2021 Run
Gym PF
Default 2.1 mi 18:30 8:49
2/4/2021 Run
home route
Default 2.5 mi 23:54 9:34
2/3/2021 Run
Gym PF
Default 3.5 mi 30:09 8:37
2/2/2021 Run
JacobsGym
Default 2.1 mi 18:47 8:57
2/1/2021 Run
Gym PF
Default 3.1 mi 26:51 8:40
1/31/2021 Run
Greenway
Default 4.1 mi 37:31 9:10
1/30/2021 Run
Murfreesboro
Default 7.0 mi 1:02:50 8:58
1/29/2021 Run
Gym PF
Default 3.1 mi 27:32 8:53
1/28/2021 Run
Gym PF
Default 2.1 mi 18:10 8:40
1/27/2021 Run
Gym PF
Default 3.1 mi 27:00 8:43
1/26/2021 Run
JacobsGym
Default 2.1 mi 18:26 8:47
1/25/2021 Run
Gym PF
Default 3.1 mi 26:56 8:42
1/24/2021 Run
Greenway
Default 6.2 mi 58:04 9:23
1/23/2021 Run
Murfreesboro
Default 5.3 mi 47:05 8:59
1/22/2021 Run
home route
Default 1.1 mi 10:13 9:03
1/21/2021 Run
Gym PF
Default 2.1 mi 19:05 9:03
1/20/2021 Run
Gym PF
Default 2.1 mi 18:17 8:43
1/19/2021 Run
Gym PF
Default 3.1 mi 27:01 8:43
1/18/2021 Run
Greenway
Default 4.1 mi 37:01 9:02
1/17/2021 Run
Gym PF
Default 2.1 mi 18:43 8:55
1/16/2021 Run
Murfreesboro
Default 3.6 mi 31:16 8:47
1/15/2021 Run
Murfreesboro
Default 4.0 mi 34:59 8:44
1/14/2021 Run
MTSU
Default 5.3 mi 45:10 8:37
1/13/2021 Run
Gym PF
Default 2.5 mi 21:55 8:46
1/12/2021 Run
JacobsGym
Default 3.1 mi 27:19 8:49
1/11/2021 Run
JacobsGym
Default 3.3 mi 28:29 8:46
1/10/2021 Run
Gym PF
Default 3.1 mi 27:58 9:02
1/9/2021 Run
home route
Default 3.3 mi 29:03 8:57
1/8/2021 Run
Gym PF
Default 2.5 mi 22:03 8:50
1/7/2021 Run
Gym PF
Default 2.1 mi 18:38 8:53
1/6/2021 Run
Gym PF
Default 3.1 mi 26:43 8:38
1/5/2021 Run
Gym PF
Default 2.1 mi 18:58 9:02
1/4/2021 Run
Gym PF
Default 3.1 mi 26:51 8:40
1/3/2021 Run
Greenway
Default 4.1 mi 36:30 8:55
1/2/2021 Run
Gym PF
Default 1.1 mi 10:21 9:36
1/2/2021 Run
Gateway area
Default 2.0 mi 17:10 8:36
1/1/2021 Run
home route
Default 2.1 mi 20:14 9:36
12/30/2020 Run
Greenway
Default 3.1 mi 29:16 9:27
12/29/2020 Run
Murfreesboro
Default 3.1 mi 27:18 8:47
12/27/2020 Run
Smyrna Greenway
Default 5.3 mi 47:59 9:08
12/24/2020 Run
Murfreesboro
Default 4.0 mi 34:27 8:35
12/19/2020 Run
Battlefield
Default 6.5 mi 56:39 8:43
12/17/2020 Run
MTSU
Default 3.1 mi 28:26 9:11
12/13/2020 Run
Gym PF
Default 3.1 mi 27:09 8:46
12/12/2020 Run
Gateway area
Default 3.5 mi 30:42 8:47
12/11/2020 Run
home route
Default 2.1 mi 19:56 9:28
12/10/2020 Run
Gym PF
Default 3.1 mi 27:16 8:48
12/9/2020 Run
Gym PF
Default 2.5 mi 22:08 8:52
12/7/2020 Run
Gym PF
Default 3.5 mi 30:30 8:43
12/6/2020 Run
Gym PF
Default 3.1 mi 27:38 8:55
12/5/2020 Run
Murfreesboro
Default 5.5 mi 48:20 8:47
12/4/2020 Run
Gym PF
Default 1.3 mi 10:53 8:23
12/3/2020 Run
Gym PF
Default 3.1 mi 27:47 8:58
12/2/2020 Run
Gym PF
Default 3.1 mi 27:10 8:46
11/30/2020 Run
Gym PF
Default 3.1 mi 26:56 8:42
11/28/2020 Run
Battlefield
Default 6.5 mi 54:07 8:19
11/27/2020 Run
Gym PF
Default 2.1 mi 18:30 8:49
11/26/2020 Run
BoroDash
Default 4.0 mi 33:22 8:20
11/25/2020 Run
Gym PF
Default 2.1 mi 19:19 9:12
11/23/2020 Run
Gym PF
Default 3.1 mi 27:00 8:43
11/21/2020 Run
Battlefield
Default 8.0 mi 1:07:05 8:23
11/20/2020 Run
Gym PF
Default 2.1 mi 18:48 8:58
11/19/2020 Run
home route
Default 2.1 mi 20:30 9:43
11/18/2020 Run
Gym PF
Default 3.5 mi 31:06 8:54
11/16/2020 Run
Gym PF
Default 3.1 mi 27:03 8:44
11/14/2020 Run
Battlefield
Default 8.2 mi 1:11:41 8:45
11/13/2020 Run
home route
Default 2.1 mi 20:45 9:50
11/12/2020 Run
Gym PF
Default 3.1 mi 27:36 8:55
11/10/2020 Run
home route
Default 3.1 mi 30:00 9:39
11/9/2020 Run
Gym PF
Default 2.1 mi 18:15 8:42
11/8/2020 Run
Greenway
Default 3.1 mi 27:37 8:55
11/7/2020 Run
Murfreesboro
Default 8.1 mi 1:09:33 8:36
11/5/2020 Run
MTSU
Default 1.0 mi 8:27 8:22
11/5/2020 Run
Run Jonah Run
Race 3.1 mi 27:26 8:50
11/3/2020 Run
home route
Default 2.1 mi 19:42 9:18
11/2/2020 Run
Gym PF
Default 2.1 mi 18:33 8:50
10/31/2020 Run
Greenway
Default 2.1 mi 18:31 8:50
10/31/2020 Run
MTSU
Default 6.1 mi 54:00 8:55
10/30/2020 Run
Gym PF
Default 2.1 mi 19:09 9:08
10/29/2020 Run
home route
Default 2.2 mi 20:52 9:43