Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/15/2021 Walk
MTSU
Default 3.1 mi 49:15 15:48
7/11/2021 Walk
Gateway area
Default 2.0 mi 31:43 15:47
7/11/2021 Run
Battlefield
Default 5.0 mi 52:57 10:33
7/10/2021 Walk
Murfreesboro
Default 1.0 mi 18:22 18:11
7/10/2021 Run
Murfreesboro
Default 3.3 mi 37:05 11:25
7/8/2021 Run
MTSU
Default 3.1 mi 33:21 10:46
7/8/2021 Walk
MTSU
Default 0.8 mi 14:10 17:17
7/5/2021 Run
Barfield Park
Default 2.5 mi 32:48 13:05
7/4/2021 Walk
Gateway area
Default 1.0 mi 16:36 16:07
7/4/2021 Run
Battlefield
Default 4.5 mi 49:18 10:55
7/3/2021 Run
Fleet Feet area
Default 3.0 mi 30:04 10:02
7/3/2021 Run
Gateway area
Default 3.2 mi 34:13 10:40
7/1/2021 Walk
MTSU
Default 4.0 mi 56:34 14:09
6/29/2021 Run
home route
Default 2.1 mi 24:13 11:32
6/26/2021 Walk
Memphis
Default 1.0 mi 24:00 24:00
6/26/2021 Run
Murfreesboro
Default 2.0 mi 26:01 12:50
6/24/2021 Run
MTSU
Default 3.1 mi 32:57 10:36
6/23/2021 Run
Gym PF
Default 1.0 mi 11:24 11:24
6/20/2021 Run
Battlefield
Default 4.4 mi 47:23 10:41
6/19/2021 Run
RC cola Moonpie
Race 10.1 mi 1:54:26 11:23
6/17/2021 Run
MTSU
Default 3.0 mi 38:03 12:37
6/15/2021 Run
home route
Default 2.1 mi 21:44 10:19
6/13/2021 Run
Battlefield
Default 5.1 mi 55:14 10:49
6/12/2021 Run
Murfreesboro
Default 2.1 mi 24:10 11:31
6/10/2021 Run
MTSU
Default 3.0 mi 43:22 14:25
6/8/2021 Run
home route
Default 2.1 mi 20:40 9:51
6/6/2021 Run
Gateway area
Default 4.1 mi 39:14 9:33
6/5/2021 Run
MTSU
Default 8.1 mi 1:32:22 11:24
6/1/2021 Run
Murfreesboro
Default 4.5 mi 55:33 12:19
5/31/2021 Run
Smyrna Greenway
Default 5.1 mi 47:23 9:18
5/30/2021 Run
Battlefield
Default 4.1 mi 39:11 9:34
5/29/2021 Run
Murfreesboro
Default 3.5 mi 33:16 9:29
5/23/2021 Run
Battlefield
Default 6.3 mi 1:05:30 10:29
5/22/2021 Run
Murfreesboro
Default 3.1 mi 28:14 9:07
5/16/2021 Run
Greenway
Default 3.1 mi 31:23 10:08
5/13/2021 Run
MTSU
Default 3.1 mi 29:25 9:30
5/12/2021 Run
Gym PF
Default 1.0 mi 9:18 9:18
4/29/2021 Run
Gulf Shores
Default 1.5 mi 15:31 10:21
4/24/2021 Run
Gym
Default 1.1 mi 10:20 9:24
4/23/2021 Run
home route
Default 3.0 mi 28:46 9:30
4/22/2021 Run
home route
Default 2.1 mi 19:47 9:23
4/21/2021 Run
Gym PF
Default 2.2 mi 19:36 8:55
4/20/2021 Run
Gym PF
Default 1.5 mi 14:01 9:21
4/19/2021 Run
Gym PF
Default 1.1 mi 10:24 9:28
4/18/2021 Run
home route
Default 1.1 mi 19:29 18:34
4/17/2021 Run
Murfreesboro
Default 2.1 mi 20:23 9:43
4/16/2021 Run
home route
Default 1.1 mi 21:16 19:20
4/15/2021 Run
home route
Default 1.1 mi 10:58 9:43
4/14/2021 Run
home route
Default 1.1 mi 23:29 21:21
4/13/2021 Run
JacobsGym
Default 1.1 mi 13:00 11:50
4/12/2021 Run
home route
Default 2.0 mi 18:36 9:16
4/11/2021 Run
Gateway area
Default 3.1 mi 28:24 9:08
4/10/2021 Run
MTSU
Default 5.0 mi 44:06 8:49
4/9/2021 Run
home route
Default 1.5 mi 13:52 9:15
4/8/2021 Run
MTSU
Default 3.1 mi 28:39 9:15
4/7/2021 Run
Gym PF
Default 3.1 mi 26:43 8:38
4/6/2021 Run
home route
Default 3.1 mi 27:17 8:49
4/5/2021 Run
Gym PF
Default 2.5 mi 21:29 8:36
4/4/2021 Run
Smyrna Greenway
Default 4.5 mi 41:06 9:08
4/3/2021 Run
Oak Barrell Half
Race 13.2 mi 2:08:29 9:46
4/2/2021 Run
home route
Default 1.1 mi 10:01 9:07
4/1/2021 Run
Gym PF
Default 2.1 mi 18:10 8:40
3/31/2021 Run
Gym PF
Default 3.2 mi 27:33 8:37
3/30/2021 Run
home route
Default 2.0 mi 18:02 8:56
3/29/2021 Run
Gym PF
Default 3.5 mi 30:10 8:38
3/28/2021 Run
Gym PF
Default 3.3 mi 28:30 8:47
3/27/2021 Run
Murfreesboro
Default 4.5 mi 39:07 8:40
3/26/2021 Run
home route
Default 1.5 mi 14:03 9:19
3/25/2021 Run
home route
Default 3.1 mi 29:08 9:23
3/24/2021 Run
Gym PF
Default 3.1 mi 26:56 8:42
3/24/2021 Run
Gym PF
Default 2.0 mi 18:08 8:59
3/23/2021 Run
Jacobs
Default 1.1 mi 11:14 10:13
3/22/2021 Run
Gym PF
Default 3.1 mi 26:49 8:40
3/21/2021 Run
Murfreesboro
Default 8.0 mi 1:13:05 9:08
3/20/2021 Run
Gym PF
Default 1.2 mi 10:49 9:01
3/19/2021 Run
House
Default 1.1 mi 11:54 10:50
3/18/2021 Run
MTSU
Default 5.0 mi 43:33 8:42
3/17/2021 Run
Gym PF
Default 3.1 mi 26:38 8:36
3/16/2021 Run
JacobsGym
Default 1.3 mi 11:37 9:18
3/15/2021 Run
Gym PF
Default 3.1 mi 26:31 8:34
3/14/2021 Run
Murfreesboro
Default 8.1 mi 1:14:25 9:11
3/13/2021 Run
Murfreesboro
Default 8.5 mi 1:13:50 8:41
3/12/2021 Run
home route
Default 2.5 mi 23:00 9:10
3/11/2021 Run
MTSU
Default 5.0 mi 43:55 8:45
3/10/2021 Run
Gym PF
Default 3.1 mi 26:41 8:37
3/10/2021 Run
home route
Default 1.1 mi 10:17 9:21
3/9/2021 Run
JacobsGym
Default 1.1 mi 10:17 9:21
3/8/2021 Run
Gym PF
Default 3.1 mi 26:31 8:34
3/7/2021 Run
Battlefield
Default 5.0 mi 45:55 9:09
3/6/2021 Run
Greenway
Default 8.5 mi 1:14:32 8:45
3/5/2021 Run
home route
Default 3.1 mi 27:59 9:00
3/4/2021 Run
MTSU
Default 5.0 mi 43:20 8:38
3/3/2021 Run
Gym PF
Default 3.1 mi 26:13 8:28
3/2/2021 Run
JacobsGym
Default 2.1 mi 18:27 8:48
3/1/2021 Run
Gym PF
Default 3.1 mi 26:27 8:32
2/28/2021 Run
Gateway area
Default 1.0 mi 8:46 8:37
2/28/2021 Run
Battlefield
Default 5.0 mi 43:26 8:40
2/27/2021 Run
Murfreesboro
Default 10.0 mi 1:30:03 9:00
2/26/2021 Run
Gym PF
Default 3.1 mi 26:48 8:39
2/25/2021 Run
home route
Default 1.1 mi 10:29 9:32