Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
9/25/2021 Run
Gre8t chase
Race 3.2 mi 31:39 9:58
8/23/2013 Run
Howl at the Moom
Race 3.2 mi 24:58 7:56
11/6/2011 Run
Avenue 5K
Race 3.2 mi 25:55 8:14
8/6/2011 Run
Smyrna 5k
Race 3.2 mi 24:18 7:42
5/22/2011 Run
Avenue 5K
Race 3.2 mi 23:56 7:32
9/11/2010 Run
Run for the Hills 5k
Race 3.2 mi 25:24 8:03
9/6/2010 Run   Race 3.2 mi 24:31 7:46