Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
1/17/2010 |
Run |
treadmill |
Default |
2.3 mi |
19:29 |
8:29 |
|
1/21/2010 |
Run |
treadmill |
Default |
2.0 mi |
18:00 |
9:00 |
|
8/14/2010 |
Run |
treadmill |
Default |
4.5 mi |
42:00 |
9:20 |
|
9/6/2013 |
Run |
treadmill |
Hill |
1.3 mi |
12:25 |
9:56 |
|
11/15/2013 |
Run |
treadmill |
Default |
3.0 mi |
25:00 |
8:20 |
|
1/1/2014 |
Run |
treadmill |
Default |
2.1 mi |
17:15 |
8:13 |
|
1/3/2014 |
Run |
treadmill |
Default |
1.0 mi |
8:08 |
8:08 |
|
1/6/2014 |
Run |
treadmill |
Default |
1.0 mi |
8:15 |
8:15 |
|
1/7/2014 |
Run |
treadmill |
Default |
2.0 mi |
16:49 |
8:25 |
|
1/8/2014 |
Run |
treadmill |
Default |
1.0 mi |
8:06 |
8:06 |
|
1/14/2014 |
Run |
treadmill |
Default |
1.0 mi |
8:19 |
8:19 |
|
1/16/2014 |
Run |
treadmill |
Default |
1.0 mi |
8:19 |
8:19 |
|
1/22/2014 |
Run |
treadmill |
Default |
1.0 mi |
8:19 |
8:19 |
|
1/23/2014 |
Run |
treadmill |
Default |
1.3 mi |
10:26 |
8:21 |
|
1/24/2014 |
Run |
treadmill |
Default |
1.0 mi |
8:08 |
8:08 |
|
1/26/2014 |
Run |
treadmill |
Default |
3.1 mi |
26:19 |
8:30 |
|
1/28/2014 |
Run |
treadmill |
Default |
1.0 mi |
8:25 |
8:25 |
|
1/29/2014 |
Run |
treadmill |
Default |
1.0 mi |
8:25 |
8:25 |
|
1/30/2014 |
Run |
treadmill |
Default |
2.0 mi |
16:47 |
8:24 |
|
2/3/2014 |
Run |
treadmill |
Default |
1.0 mi |
8:23 |
8:23 |
|
2/4/2014 |
Run |
treadmill |
Default |
2.0 mi |
16:48 |
8:24 |
|
2/6/2014 |
Run |
treadmill |
Default |
1.5 mi |
12:21 |
8:14 |
|
2/7/2014 |
Run |
treadmill |
Default |
1.0 mi |
8:24 |
8:24 |
|
2/11/2014 |
Run |
treadmill |
Default |
1.0 mi |
8:22 |
8:22 |
|
2/12/2014 |
Run |
treadmill |
Default |
1.0 mi |
8:22 |
8:22 |
|
2/13/2014 |
Run |
treadmill |
Default |
2.1 mi |
17:29 |
8:20 |
|
2/14/2014 |
Run |
treadmill |
Default |
1.0 mi |
8:24 |
8:24 |
|
2/15/2014 |
Run |
treadmill |
Default |
2.0 mi |
16:49 |
8:25 |
|
2/20/2014 |
Run |
treadmill |
Default |
1.0 mi |
8:18 |
8:18 |
|
2/24/2014 |
Run |
treadmill |
Default |
1.0 mi |
8:14 |
8:14 |
|
2/26/2014 |
Run |
treadmill |
Default |
1.0 mi |
8:27 |
8:27 |
|
2/27/2014 |
Run |
treadmill |
Default |
1.0 mi |
8:27 |
8:27 |
|
3/3/2014 |
Run |
treadmill |
Default |
1.0 mi |
8:23 |
8:23 |
|
3/4/2014 |
Run |
treadmill |
Default |
1.0 mi |
8:34 |
8:34 |
|
3/6/2014 |
Run |
treadmill |
Default |
1.0 mi |
8:21 |
8:21 |
|
3/13/2014 |
Run |
treadmill |
Default |
1.0 mi |
8:24 |
8:24 |
|
3/16/2014 |
Run |
treadmill |
Default |
1.0 mi |
8:44 |
8:44 |
|
3/17/2014 |
Run |
treadmill |
Default |
1.0 mi |
8:28 |
8:28 |
|
3/21/2014 |
Run |
treadmill |
Default |
1.0 mi |
8:26 |
8:26 |
|
3/25/2014 |
Run |
treadmill |
Default |
1.0 mi |
8:33 |
8:33 |
|
3/26/2014 |
Run |
treadmill |
Default |
2.5 mi |
20:43 |
8:18 |
|
4/15/2014 |
Run |
treadmill |
Default |
1.5 mi |
12:31 |
8:21 |
|
4/16/2014 |
Run |
treadmill |
Default |
1.0 mi |
8:26 |
8:26 |
|
4/23/2014 |
Run |
treadmill |
Default |
1.0 mi |
8:21 |
8:21 |
|
4/28/2014 |
Run |
treadmill |
Default |
1.0 mi |
8:44 |
8:44 |
|
4/29/2014 |
Run |
treadmill |
Default |
2.0 mi |
16:32 |
8:16 |
|
5/2/2014 |
Run |
treadmill |
Default |
1.0 mi |
9:06 |
9:06 |
|
5/14/2014 |
Run |
treadmill |
Default |
1.0 mi |
8:23 |
8:23 |
|
5/16/2014 |
Run |
treadmill |
Default |
1.1 mi |
9:11 |
8:21 |
|
5/19/2014 |
Run |
treadmill |
Default |
1.0 mi |
8:23 |
8:23 |
|
6/3/2014 |
Run |
treadmill |
Default |
3.0 mi |
24:12 |
8:04 |
|
6/5/2014 |
Run |
treadmill |
Default |
1.3 mi |
10:45 |
8:36 |
|
6/16/2014 |
Run |
treadmill |
Default |
2.0 mi |
16:20 |
8:10 |
|
6/24/2014 |
Run |
treadmill |
Default |
1.0 mi |
8:31 |
8:31 |
|
6/30/2014 |
Run |
treadmill |
Default |
1.3 mi |
10:47 |
8:38 |
|
7/7/2014 |
Run |
treadmill |
Default |
1.1 mi |
9:30 |
8:39 |
|
7/10/2014 |
Run |
treadmill |
Default |
2.0 mi |
17:19 |
8:40 |
|
7/15/2014 |
Run |
treadmill |
Default |
3.0 mi |
25:01 |
8:21 |
|
7/25/2014 |
Run |
treadmill |
Default |
2.0 mi |
17:00 |
8:30 |
|
8/8/2014 |
Run |
treadmill |
Default |
1.0 mi |
8:24 |
8:24 |
|
8/15/2014 |
Run |
treadmill |
Default |
1.0 mi |
8:13 |
8:13 |
|
9/16/2014 |
Run |
treadmill |
Default |
1.0 mi |
8:19 |
8:19 |
|
10/28/2014 |
Run |
treadmill |
Default |
1.0 mi |
8:07 |
8:07 |
|
11/2/2014 |
Run |
treadmill |
Default |
1.0 mi |
10:49 |
10:49 |
|
11/7/2014 |
Run |
treadmill |
Default |
1.0 mi |
8:23 |
8:23 |
|
11/13/2014 |
Run |
treadmill |
Default |
1.0 mi |
8:23 |
8:23 |
|
11/16/2014 |
Run |
treadmill |
Default |
1.0 mi |
8:23 |
8:23 |
|
11/17/2014 |
Run |
treadmill |
Default |
3.0 mi |
25:23 |
8:28 |
|
11/18/2014 |
Run |
treadmill |
Default |
1.0 mi |
8:21 |
8:21 |
|
11/21/2014 |
Run |
treadmill |
Default |
1.0 mi |
8:19 |
8:19 |
|
11/25/2014 |
Run |
treadmill |
Default |
1.0 mi |
8:23 |
8:23 |
|
11/26/2014 |
Run |
treadmill |
Default |
1.0 mi |
8:34 |
8:34 |
|
12/2/2014 |
Run |
treadmill |
Default |
1.0 mi |
8:26 |
8:26 |
|
12/3/2014 |
Run |
treadmill |
Default |
3.0 mi |
24:59 |
8:20 |
|
12/8/2014 |
Run |
treadmill |
Default |
1.0 mi |
8:29 |
8:29 |
|
12/15/2014 |
Run |
treadmill |
Default |
2.0 mi |
16:39 |
8:20 |
|
12/16/2014 |
Run |
treadmill |
Default |
1.0 mi |
8:21 |
8:21 |
|
12/18/2014 |
Run |
treadmill |
Default |
2.0 mi |
16:19 |
8:10 |
|
12/29/2014 |
Run |
treadmill |
Default |
1.0 mi |
9:06 |
9:06 |
|
12/30/2014 |
Run |
treadmill |
Default |
1.0 mi |
8:54 |
8:54 |
|
1/5/2015 |
Run |
treadmill |
Default |
3.1 mi |
24:34 |
7:56 |
|
1/6/2015 |
Run |
treadmill |
Default |
1.0 mi |
7:48 |
7:48 |
|
1/7/2015 |
Run |
treadmill |
Default |
3.2 mi |
25:59 |
8:08 |
|
1/8/2015 |
Run |
treadmill |
Default |
1.0 mi |
8:06 |
8:06 |
|
1/12/2015 |
Run |
treadmill |
Default |
1.3 mi |
9:56 |
7:57 |
|
1/14/2015 |
Run |
treadmill |
Default |
1.0 mi |
7:55 |
7:55 |
|
1/15/2015 |
Run |
treadmill |
Default |
3.2 mi |
26:03 |
8:09 |
|
1/20/2015 |
Run |
treadmill |
Default |
1.0 mi |
7:53 |
7:53 |
|
1/22/2015 |
Run |
treadmill |
Default |
1.0 mi |
8:13 |
8:13 |
|
1/23/2015 |
Run |
treadmill |
Default |
3.1 mi |
25:30 |
8:14 |
|
1/24/2015 |
Run |
treadmill |
Default |
6.2 mi |
49:49 |
8:03 |
|
1/26/2015 |
Run |
treadmill |
Default |
1.3 mi |
10:13 |
8:11 |
|
1/27/2015 |
Run |
treadmill |
Default |
1.1 mi |
8:55 |
8:07 |
|
1/30/2015 |
Run |
treadmill |
Default |
2.2 mi |
17:05 |
7:57 |
|
2/2/2015 |
Run |
treadmill |
Default |
1.0 mi |
8:15 |
8:15 |
|
2/3/2015 |
Run |
treadmill |
Default |
3.0 mi |
24:12 |
8:04 |
|
2/5/2015 |
Run |
treadmill |
Default |
2.0 mi |
16:13 |
8:07 |
|
2/6/2015 |
Run |
treadmill |
Default |
1.0 mi |
8:22 |
8:22 |
|
2/10/2015 |
Run |
treadmill |
Default |
5.1 mi |
41:02 |
8:03 |
|
2/11/2015 |
Run |
treadmill |
Default |
1.0 mi |
8:19 |
8:19 |
|
|