| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 3/5/2022 |
Run |
Spanntown |
Hill |
10.0 mi |
1:36:08 |
9:36 |
 |
| 3/23/2019 |
Run |
Spanntown |
Hill |
9.0 mi |
1:28:01 |
9:46 |
|
| 10/3/2020 |
Run |
Spanntown |
Hill |
10.0 mi |
1:40:15 |
10:01 |
|
| 3/24/2018 |
Run |
Spanntown |
Hill |
5.1 mi |
52:02 |
10:13 |
|
| 3/16/2024 |
Run |
Spanntown |
Hill |
9.2 mi |
1:34:14 |
10:14 |
|
| 8/8/2020 |
Run |
Spanntown |
Hill |
6.0 mi |
1:06:55 |
11:07 |
|
|