Workouts

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Date Activity Course Type Distance Duration ▲ Pace   7/17/2021 Run Murfreesboro Default 0.2 mi 1:56 10:42 6/20/2020 Run Murfreesboro Default 0.2 mi 2:17 10:52 8/21/2021 Run Murfreesboro Default 0.5 mi 5:00 10:00 7/17/2021 Walk Murfreesboro Default 0.3 mi 5:21 17:49 6/6/2020 Run Murfreesboro Default 0.5 mi 5:39 11:04 2/6/2021 Run Murfreesboro Default 0.7 mi 6:31 8:56 5/6/2020 Run Murfreesboro Default 0.8 mi 7:00 9:20 10/21/2023 Run Murfreesboro Default 0.5 mi 8:43 17:06 5/5/2020 Run Murfreesboro Default 1.0 mi 9:46 9:46 7/16/2019 Run Murfreesboro Default 1.1 mi 10:01 9:02 9/27/2022 Walk Murfreesboro Default 0.5 mi 10:11 20:22 5/13/2020 Run Murfreesboro Default 1.1 mi 10:25 9:29 8/12/2019 Run Murfreesboro Default 1.0 mi 10:39 10:26 8/13/2019 Run Murfreesboro Default 1.0 mi 11:09 10:43 12/21/2021 Walk Murfreesboro Default 0.6 mi 11:33 20:38 8/15/2019 Run Murfreesboro Default 1.2 mi 12:00 10:00 4/30/2022 Run Murfreesboro Default 1.1 mi 12:02 11:15 7/19/2019 Run Murfreesboro Default 1.1 mi 12:38 11:23 6/6/2020 Run Murfreesboro Default 1.6 mi 14:24 9:00 4/24/2020 Run Murfreesboro Default 1.5 mi 14:30 9:40 7/24/2021 Walk Murfreesboro Default 0.9 mi 15:35 18:21 12/16/2023 Run Murfreesboro Default 1.0 mi 17:20 17:20 12/18/2021 Walk Murfreesboro Default 1.0 mi 17:34 17:24 5/30/2022 Run Murfreesboro Default 2.0 mi 18:11 9:03 7/10/2021 Walk Murfreesboro Default 1.0 mi 18:22 18:11 10/14/2023 Run Murfreesboro Default 1.0 mi 18:38 18:39 5/23/2020 Run Murfreesboro Default 2.1 mi 19:03 9:05 5/16/2020 Run Murfreesboro Default 2.0 mi 19:13 9:34 7/22/2021 Walk Murfreesboro Default 1.1 mi 19:22 18:06 9/25/2022 Walk Murfreesboro Default 1.1 mi 19:26 17:41 4/17/2021 Run Murfreesboro Default 2.1 mi 20:23 9:43 6/12/2021 Run Murfreesboro Default 2.1 mi 24:10 11:31 7/17/2019 Run Murfreesboro Default 3.0 mi 25:36 8:31 12/29/2020 Run Murfreesboro Default 3.1 mi 27:18 8:47 4/19/2020 Run Murfreesboro Default 3.0 mi 28:05 9:20 4/29/2022 Run Murfreesboro Default 3.1 mi 28:09 9:04 5/22/2021 Run Murfreesboro Default 3.1 mi 28:14 9:07 4/4/2020 Run Murfreesboro Default 3.1 mi 28:34 9:13 6/13/2020 Run Murfreesboro Default 3.0 mi 29:08 9:39 8/15/2020 Run Murfreesboro Default 3.1 mi 29:53 9:37 6/27/2020 Run Murfreesboro Default 3.1 mi 30:05 9:41 12/23/2021 Run Murfreesboro Default 3.0 mi 30:13 9:57 8/1/2020 Run Murfreesboro Default 3.1 mi 30:40 9:54 1/16/2021 Run Murfreesboro Default 3.6 mi 31:16 8:47 2/26/2022 Run Murfreesboro Default 3.5 mi 32:43 9:20 5/29/2021 Run Murfreesboro Default 3.5 mi 33:16 9:29 10/2/2021 Run Murfreesboro Default 3.0 mi 34:01 11:12 12/24/2020 Run Murfreesboro Default 4.0 mi 34:27 8:35 1/15/2021 Run Murfreesboro Default 4.0 mi 34:59 8:44 4/15/2022 Run Murfreesboro Default 3.5 mi 35:05 10:00 9/27/2022 Run Murfreesboro Default 4.2 mi 35:30 8:28 8/16/2022 Run Murfreesboro Default 4.0 mi 35:48 8:56 8/28/2021 Run Murfreesboro Default 4.0 mi 36:33 9:05 1/18/2020 Run Murfreesboro Default 3.5 mi 36:41 10:29 8/18/2022 Run Murfreesboro Default 4.1 mi 36:55 9:01 7/10/2021 Run Murfreesboro Default 3.3 mi 37:05 11:25 12/21/2021 Run Murfreesboro Default 4.0 mi 37:06 9:14 4/6/2018 Run Murfreesboro Default 4.2 mi 37:18 8:52 9/16/2022 Run Murfreesboro Default 4.1 mi 37:27 9:07 8/5/2023 Run Murfreesboro Default 4.1 mi 37:32 9:10 8/12/2023 Run Murfreesboro Default 4.1 mi 37:35 9:11 8/30/2022 Run Murfreesboro Default 4.1 mi 37:59 9:15 7/17/2021 Run Murfreesboro Default 2.5 mi 38:12 15:10 9/25/2022 Run Murfreesboro Default 4.1 mi 38:17 9:19 12/19/2021 Run Murfreesboro Default 4.1 mi 39:00 9:31 5/28/2018 Run Murfreesboro Default 4.3 mi 39:05 9:12 8/29/2020 Run Murfreesboro Default 4.1 mi 39:07 9:30 3/27/2021 Run Murfreesboro Default 4.5 mi 39:07 8:40 9/5/2022 Run Murfreesboro Default 4.1 mi 39:09 9:32 3/18/2022 Run Murfreesboro Default 4.2 mi 39:36 9:25 4/11/2020 Run Murfreesboro Default 4.3 mi 39:57 9:23 5/30/2020 Run Murfreesboro Default 4.5 mi 40:31 9:01 10/4/2022 Run Murfreesboro Default 4.5 mi 40:55 9:06 4/25/2020 Run Murfreesboro Default 4.3 mi 41:00 9:33 12/31/2022 Walk Murfreesboro Default 2.7 mi 42:15 15:36 8/22/2020 Run Murfreesboro Default 4.5 mi 42:46 9:28 7/11/2020 Run Murfreesboro Default 5.0 mi 44:25 8:51 12/31/2022 Run Murfreesboro Default 5.1 mi 44:31 8:43 6/18/2022 Run Murfreesboro Default 5.0 mi 44:45 8:57 11/8/2022 Run Murfreesboro Default 5.1 mi 46:13 9:02 7/4/2020 Run Murfreesboro Default 5.0 mi 46:13 9:14 4/18/2020 Run Murfreesboro Default 5.0 mi 46:33 9:18 11/25/2022 Run Murfreesboro Default 5.1 mi 46:39 9:07 7/28/2018 Run Murfreesboro Default 5.0 mi 46:53 9:22 10/6/2018 Run Murfreesboro Default 5.0 mi 47:03 9:22 1/23/2021 Run Murfreesboro Default 5.3 mi 47:05 8:59 1/15/2022 Run Murfreesboro Default 5.2 mi 47:18 9:12 12/23/2023 Run Murfreesboro Default 5.1 mi 47:20 9:16 5/27/2023 Run Murfreesboro Default 5.1 mi 47:24 9:17 7/9/2022 Run Murfreesboro Default 5.1 mi 47:32 9:20 9/2/2023 Run Murfreesboro Default 5.1 mi 48:01 9:24 12/5/2020 Run Murfreesboro Default 5.5 mi 48:20 8:47 5/2/2020 Run Murfreesboro Default 5.1 mi 48:25 9:30 9/13/2022 Run Murfreesboro Default 5.2 mi 48:40 9:21 3/29/2024 Run Murfreesboro Default 5.1 mi 48:58 9:36 12/16/2023 Run Murfreesboro Default 5.1 mi 49:11 9:38 3/28/2020 Run Murfreesboro Default 5.3 mi 49:18 9:24 6/20/2020 Run Murfreesboro Default 5.0 mi 49:28 9:53 9/3/2022 Run Murfreesboro Default 5.1 mi 49:34 9:42 11/11/2023 Run Murfreesboro Default 5.1 mi 49:49 9:47