Workouts

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Date Activity Course Type Distance ▲ Duration Pace   10/5/2017 Run treadmill Default 0.2 mi 1:43 8:36 4/22/2017 Run treadmill Default 1.0 mi 9:21 9:21 5/5/2017 Run treadmill Default 1.0 mi 9:07 9:08 12/5/2017 Run treadmill Default 1.0 mi 9:15 9:15 4/9/2017 Run home route Default 1.0 mi 9:46 9:41 4/10/2017 Run home route Default 1.0 mi 9:22 9:17 4/11/2017 Run home route Default 1.0 mi 9:29 9:24 4/21/2017 Run home route Default 1.0 mi 9:18 9:13 5/1/2017 Run home route Default 1.0 mi 9:12 9:07 5/3/2017 Run home route Default 1.0 mi 8:21 8:17 5/15/2017 Run treadmill Default 1.0 mi 9:18 9:13 5/19/2017 Run home route Default 1.0 mi 9:47 9:41 5/23/2017 Run home route Default 1.0 mi 9:13 9:08 5/30/2017 Run home route Default 1.0 mi 9:39 9:34 6/12/2017 Run home route Default 1.0 mi 9:26 9:21 6/19/2017 Run home route Default 1.0 mi 9:23 9:18 7/3/2017 Run treadmill Default 1.0 mi 9:26 9:21 7/17/2017 Run home route Default 1.0 mi 9:52 9:46 8/23/2017 Run Battlefield Default 1.0 mi 8:37 8:32 9/25/2017 Run home route Default 1.0 mi 9:22 9:17 10/5/2017 Run home route Default 1.0 mi 8:18 8:14 11/15/2017 Run treadmill Default 1.0 mi 9:05 9:00 12/4/2017 Run home route Default 1.0 mi 9:21 9:16 3/17/2017 Run home route Default 1.0 mi 8:31 8:22 4/14/2017 Run home route Default 1.0 mi 9:45 9:34 6/16/2017 Run home route Default 1.0 mi 9:18 9:02 6/5/2017 Run Greenway Default 1.0 mi 9:29 9:08 9/7/2017 Run treadmill Default 1.1 mi 9:15 8:49 10/12/2017 Run home route Default 1.1 mi 9:24 8:57 10/16/2017 Run home route Default 1.1 mi 9:46 9:19 10/17/2017 Run home route Default 1.1 mi 9:04 8:38 12/1/2017 Run home route Default 1.1 mi 9:18 8:52 12/21/2017 Run home route Default 1.1 mi 9:55 9:27 3/20/2017 Run home route Default 1.1 mi 9:34 8:42 4/8/2017 Run treadmill Default 1.1 mi 10:36 9:38 5/15/2017 Run Greenway Default 1.1 mi 9:25 8:34 6/26/2017 Run Greenway Default 1.1 mi 10:04 9:10 7/14/2017 Run home route Default 1.1 mi 11:26 10:24 8/21/2017 Run Greenway Default 1.1 mi 9:43 8:50 8/28/2017 Run home route Default 1.1 mi 10:16 9:21 8/30/2017 Run home route Default 1.1 mi 9:52 8:58 9/11/2017 Run home route Default 1.1 mi 9:45 8:52 9/14/2017 Run home route Default 1.1 mi 9:34 8:43 9/18/2017 Run home route Default 1.1 mi 10:11 9:16 9/22/2017 Run home route Default 1.1 mi 9:43 8:51 9/26/2017 Run home route Default 1.1 mi 9:38 8:46 9/28/2017 Run home route Default 1.1 mi 9:34 8:42 10/2/2017 Run home route Default 1.1 mi 9:10 8:20 10/10/2017 Run home route Default 1.1 mi 9:13 8:23 4/17/2017 Run home route Default 1.1 mi 10:10 9:10 4/7/2017 Run treadmill Default 1.1 mi 10:07 9:03 4/6/2017 Run treadmill Default 1.1 mi 10:25 9:14 5/12/2017 Run home route Default 1.2 mi 10:28 9:07 6/9/2017 Run home route Default 1.2 mi 10:45 9:21 8/18/2017 Run home route Default 1.2 mi 10:48 9:24 3/29/2017 Run home route Default 2.0 mi 17:45 8:50 4/24/2017 Run home route Default 2.1 mi 18:02 8:36 5/18/2017 Run home route Default 2.1 mi 18:20 8:44 8/4/2017 Run home route Default 2.1 mi 19:17 9:11 4/27/2017 Run Greenway Default 2.1 mi 16:45 7:57 4/18/2017 Run home route Default 2.1 mi 18:15 8:37 3/23/2017 Run Greenway Default 2.2 mi 17:25 8:07 6/21/2017 Run home route Default 2.2 mi 19:11 8:56 4/12/2017 Run home route Default 2.3 mi 20:21 9:01 4/13/2017 Run home route Default 2.5 mi 22:35 9:02 4/1/2017 Run home route Default 3.0 mi 25:06 8:18 4/20/2017 Run home route Default 3.0 mi 25:38 8:28 4/15/2017 Run home route Default 3.1 mi 26:50 8:40 4/25/2017 Run home route Default 3.1 mi 25:43 8:18 5/6/2017 Run Greenway Default 3.1 mi 26:37 8:36 5/11/2017 Run home route Default 3.1 mi 26:45 8:38 5/26/2017 Run Greenway Default 3.1 mi 27:29 8:52 5/31/2017 Run home route Default 3.1 mi 27:10 8:46 6/7/2017 Run home route Default 3.1 mi 29:10 9:25 6/15/2017 Run home route Default 3.1 mi 28:38 9:15 6/29/2017 Run home route Default 3.1 mi 27:39 8:56 8/24/2017 Run home route Default 3.1 mi 27:18 8:49 4/28/2017 Run home route Default 3.1 mi 25:41 8:16 9/15/2017 Run home route Default 3.1 mi 27:48 8:57 4/19/2017 Run home route Default 3.2 mi 26:08 8:18 6/6/2017 Run Greenway Default 3.2 mi 26:22 8:23 6/22/2017 Run home route Default 3.2 mi 27:04 8:36 5/25/2017 Run Greenway Default 3.2 mi 29:18 9:15 3/22/2017 Run home route Default 3.2 mi 27:25 8:34 5/18/2017 Run Greenway Default 3.2 mi 31:37 9:53 7/18/2017 Run treadmill Default 3.2 mi 28:38 8:57 8/16/2017 Run treadmill Default 3.2 mi 27:11 8:27 3/21/2017 Run home route Default 3.3 mi 26:39 8:12 4/16/2017 Run Battlefield Default 3.5 mi 32:35 9:19 3/24/2017 Run home route Default 4.0 mi 32:59 8:14 6/27/2017 Run home route Default 4.0 mi 36:04 9:00 7/4/2017 Run Greenway Default 4.0 mi 36:15 9:00 9/4/2017 Run Greenway Default 4.0 mi 35:43 8:51 6/8/2017 Run home route Default 4.2 mi 37:20 9:00 8/22/2017 Run treadmill Default 4.2 mi 36:27 8:38 6/13/2017 Run home route Default 4.5 mi 40:34 9:01 4/30/2017 Run Battlefield Default 5.0 mi 43:51 8:46 5/9/2017 Run home route Default 5.0 mi 43:10 8:38 6/30/2017 Run Greenway Default 5.0 mi 44:34 8:54 7/11/2017 Run home route Default 5.0 mi 44:10 8:49