Workouts

---

Date Activity Course Type Distance Duration Pace ▲   4/27/2017 Run Greenway Default 2.1 mi 16:45 7:57 3/23/2017 Run Greenway Default 2.2 mi 17:25 8:07 3/21/2017 Run home route Default 3.3 mi 26:39 8:12 10/5/2017 Run home route Default 1.0 mi 8:18 8:14 3/24/2017 Run home route Default 4.0 mi 32:59 8:14 4/28/2017 Run home route Default 3.1 mi 25:41 8:16 5/3/2017 Run home route Default 1.0 mi 8:21 8:17 4/1/2017 Run home route Default 3.0 mi 25:06 8:18 4/25/2017 Run home route Default 3.1 mi 25:43 8:18 4/19/2017 Run home route Default 3.2 mi 26:08 8:18 10/2/2017 Run home route Default 1.1 mi 9:10 8:20 3/17/2017 Run home route Default 1.0 mi 8:31 8:22 6/6/2017 Run Greenway Default 3.2 mi 26:22 8:23 10/10/2017 Run home route Default 1.1 mi 9:13 8:23 8/16/2017 Run treadmill Default 3.2 mi 27:11 8:27 4/20/2017 Run home route Default 3.0 mi 25:38 8:28 3/30/2017 Run home route Default 5.2 mi 44:02 8:29 8/23/2017 Run Battlefield Default 1.0 mi 8:37 8:32 3/25/2017 Run Greenway Default 6.0 mi 51:20 8:33 5/15/2017 Run Greenway Default 1.1 mi 9:25 8:34 3/22/2017 Run home route Default 3.2 mi 27:25 8:34 4/24/2017 Run home route Default 2.1 mi 18:02 8:36 5/6/2017 Run Greenway Default 3.1 mi 26:37 8:36 6/22/2017 Run home route Default 3.2 mi 27:04 8:36 10/5/2017 Run treadmill Default 0.2 mi 1:43 8:36 4/18/2017 Run home route Default 2.1 mi 18:15 8:37 8/22/2017 Run treadmill Default 4.2 mi 36:27 8:38 5/9/2017 Run home route Default 5.0 mi 43:10 8:38 5/11/2017 Run home route Default 3.1 mi 26:45 8:38 10/17/2017 Run home route Default 1.1 mi 9:04 8:38 4/15/2017 Run home route Default 3.1 mi 26:50 8:40 9/28/2017 Run home route Default 1.1 mi 9:34 8:42 3/20/2017 Run home route Default 1.1 mi 9:34 8:42 9/14/2017 Run home route Default 1.1 mi 9:34 8:43 5/18/2017 Run home route Default 2.1 mi 18:20 8:44 7/23/2017 Run Greenway Default 7.0 mi 1:01:09 8:45 4/30/2017 Run Battlefield Default 5.0 mi 43:51 8:46 9/26/2017 Run home route Default 1.1 mi 9:38 8:46 5/31/2017 Run home route Default 3.1 mi 27:10 8:46 8/24/2017 Run home route Default 3.1 mi 27:18 8:49 9/7/2017 Run treadmill Default 1.1 mi 9:15 8:49 7/11/2017 Run home route Default 5.0 mi 44:10 8:49 8/21/2017 Run Greenway Default 1.1 mi 9:43 8:50 3/29/2017 Run home route Default 2.0 mi 17:45 8:50 9/22/2017 Run home route Default 1.1 mi 9:43 8:51 9/4/2017 Run Greenway Default 4.0 mi 35:43 8:51 7/20/2017 Run Battlefield Default 5.1 mi 45:06 8:51 7/15/2017 Run Greenway Default 5.0 mi 44:18 8:51 12/1/2017 Run home route Default 1.1 mi 9:18 8:52 9/11/2017 Run home route Default 1.1 mi 9:45 8:52 5/26/2017 Run Greenway Default 3.1 mi 27:29 8:52 6/30/2017 Run Greenway Default 5.0 mi 44:34 8:54 6/29/2017 Run home route Default 3.1 mi 27:39 8:56 6/21/2017 Run home route Default 2.2 mi 19:11 8:56 6/18/2017 Run Greenway Default 6.0 mi 53:39 8:56 9/15/2017 Run home route Default 3.1 mi 27:48 8:57 10/12/2017 Run home route Default 1.1 mi 9:24 8:57 7/18/2017 Run treadmill Default 3.2 mi 28:38 8:57 8/30/2017 Run home route Default 1.1 mi 9:52 8:58 6/27/2017 Run home route Default 4.0 mi 36:04 9:00 7/4/2017 Run Greenway Default 4.0 mi 36:15 9:00 11/15/2017 Run treadmill Default 1.0 mi 9:05 9:00 6/8/2017 Run home route Default 4.2 mi 37:20 9:00 4/12/2017 Run home route Default 2.3 mi 20:21 9:01 6/13/2017 Run home route Default 4.5 mi 40:34 9:01 6/16/2017 Run home route Default 1.0 mi 9:18 9:02 4/13/2017 Run home route Default 2.5 mi 22:35 9:02 4/7/2017 Run treadmill Default 1.1 mi 10:07 9:03 7/9/2017 Run Barfield Park Default 8.0 mi 1:12:44 9:05 5/12/2017 Run home route Default 1.2 mi 10:28 9:07 5/1/2017 Run home route Default 1.0 mi 9:12 9:07 5/28/2017 Run Greenway Default 6.1 mi 55:37 9:07 5/5/2017 Run treadmill Default 1.0 mi 9:07 9:08 6/5/2017 Run Greenway Default 1.0 mi 9:29 9:08 5/23/2017 Run home route Default 1.0 mi 9:13 9:08 6/26/2017 Run Greenway Default 1.1 mi 10:04 9:10 4/17/2017 Run home route Default 1.1 mi 10:10 9:10 8/4/2017 Run home route Default 2.1 mi 19:17 9:11 6/4/2017 Run Battlefield Default 7.1 mi 1:05:24 9:12 5/15/2017 Run treadmill Default 1.0 mi 9:18 9:13 4/21/2017 Run home route Default 1.0 mi 9:18 9:13 4/6/2017 Run treadmill Default 1.1 mi 10:25 9:14 6/15/2017 Run home route Default 3.1 mi 28:38 9:15 12/5/2017 Run treadmill Default 1.0 mi 9:15 9:15 5/25/2017 Run Greenway Default 3.2 mi 29:18 9:15 12/4/2017 Run home route Default 1.0 mi 9:21 9:16 9/18/2017 Run home route Default 1.1 mi 10:11 9:16 4/10/2017 Run home route Default 1.0 mi 9:22 9:17 9/25/2017 Run home route Default 1.0 mi 9:22 9:17 6/19/2017 Run home route Default 1.0 mi 9:23 9:18 7/13/2017 Run Greenway Default 5.2 mi 48:30 9:18 4/16/2017 Run Battlefield Default 3.5 mi 32:35 9:19 10/16/2017 Run home route Default 1.1 mi 9:46 9:19 6/12/2017 Run home route Default 1.0 mi 9:26 9:21 8/28/2017 Run home route Default 1.1 mi 10:16 9:21 6/9/2017 Run home route Default 1.2 mi 10:45 9:21 7/3/2017 Run treadmill Default 1.0 mi 9:26 9:21 4/22/2017 Run treadmill Default 1.0 mi 9:21 9:21 4/11/2017 Run home route Default 1.0 mi 9:29 9:24 8/18/2017 Run home route Default 1.2 mi 10:48 9:24