Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▼  
7/14/2017 Run
home route
Default 1.1 mi 11:26 10:24
5/18/2017 Run
Greenway
Default 3.2 mi 31:37 9:53
6/25/2017 Run
Greenway
Default 8.0 mi 1:18:45 9:50
7/17/2017 Run
home route
Default 1.0 mi 9:52 9:46
5/19/2017 Run
home route
Default 1.0 mi 9:47 9:41
4/9/2017 Run
home route
Default 1.0 mi 9:46 9:41
6/11/2017 Run
Greenway
Default 6.1 mi 58:27 9:39
4/8/2017 Run
treadmill
Default 1.1 mi 10:36 9:38
5/30/2017 Run
home route
Default 1.0 mi 9:39 9:34
4/14/2017 Run
home route
Default 1.0 mi 9:45 9:34
3/26/2017 Run
Greenway
Default 7.0 mi 1:06:35 9:30
12/21/2017 Run
home route
Default 1.1 mi 9:55 9:27
6/7/2017 Run
home route
Default 3.1 mi 29:10 9:25
8/18/2017 Run
home route
Default 1.2 mi 10:48 9:24
4/11/2017 Run
home route
Default 1.0 mi 9:29 9:24
4/22/2017 Run
treadmill
Default 1.0 mi 9:21 9:21
7/3/2017 Run
treadmill
Default 1.0 mi 9:26 9:21
6/9/2017 Run
home route
Default 1.2 mi 10:45 9:21
8/28/2017 Run
home route
Default 1.1 mi 10:16 9:21
6/12/2017 Run
home route
Default 1.0 mi 9:26 9:21
10/16/2017 Run
home route
Default 1.1 mi 9:46 9:19
4/16/2017 Run
Battlefield
Default 3.5 mi 32:35 9:19
7/13/2017 Run
Greenway
Default 5.2 mi 48:30 9:18
6/19/2017 Run
home route
Default 1.0 mi 9:23 9:18
9/25/2017 Run
home route
Default 1.0 mi 9:22 9:17
4/10/2017 Run
home route
Default 1.0 mi 9:22 9:17
9/18/2017 Run
home route
Default 1.1 mi 10:11 9:16
12/4/2017 Run
home route
Default 1.0 mi 9:21 9:16
5/25/2017 Run
Greenway
Default 3.2 mi 29:18 9:15
12/5/2017 Run
treadmill
Default 1.0 mi 9:15 9:15
6/15/2017 Run
home route
Default 3.1 mi 28:38 9:15
4/6/2017 Run
treadmill
Default 1.1 mi 10:25 9:14
4/21/2017 Run
home route
Default 1.0 mi 9:18 9:13
5/15/2017 Run
treadmill
Default 1.0 mi 9:18 9:13
6/4/2017 Run
Battlefield
Default 7.1 mi 1:05:24 9:12
8/4/2017 Run
home route
Default 2.1 mi 19:17 9:11
4/17/2017 Run
home route
Default 1.1 mi 10:10 9:10
6/26/2017 Run
Greenway
Default 1.1 mi 10:04 9:10
5/23/2017 Run
home route
Default 1.0 mi 9:13 9:08
6/5/2017 Run
Greenway
Default 1.0 mi 9:29 9:08
5/5/2017 Run
treadmill
Default 1.0 mi 9:07 9:08
5/28/2017 Run
Greenway
Default 6.1 mi 55:37 9:07
5/1/2017 Run
home route
Default 1.0 mi 9:12 9:07
5/12/2017 Run
home route
Default 1.2 mi 10:28 9:07
7/9/2017 Run
Barfield Park
Default 8.0 mi 1:12:44 9:05
4/7/2017 Run
treadmill
Default 1.1 mi 10:07 9:03
4/13/2017 Run
home route
Default 2.5 mi 22:35 9:02
6/16/2017 Run
home route
Default 1.0 mi 9:18 9:02
6/13/2017 Run
home route
Default 4.5 mi 40:34 9:01
4/12/2017 Run
home route
Default 2.3 mi 20:21 9:01
6/8/2017 Run
home route
Default 4.2 mi 37:20 9:00
11/15/2017 Run
treadmill
Default 1.0 mi 9:05 9:00
7/4/2017 Run
Greenway
Default 4.0 mi 36:15 9:00
6/27/2017 Run
home route
Default 4.0 mi 36:04 9:00
8/30/2017 Run
home route
Default 1.1 mi 9:52 8:58
7/18/2017 Run
treadmill
Default 3.2 mi 28:38 8:57
10/12/2017 Run
home route
Default 1.1 mi 9:24 8:57
9/15/2017 Run
home route
Default 3.1 mi 27:48 8:57
6/18/2017 Run
Greenway
Default 6.0 mi 53:39 8:56
6/21/2017 Run
home route
Default 2.2 mi 19:11 8:56
6/29/2017 Run
home route
Default 3.1 mi 27:39 8:56
6/30/2017 Run
Greenway
Default 5.0 mi 44:34 8:54
5/26/2017 Run
Greenway
Default 3.1 mi 27:29 8:52
9/11/2017 Run
home route
Default 1.1 mi 9:45 8:52
12/1/2017 Run
home route
Default 1.1 mi 9:18 8:52
7/15/2017 Run
Greenway
Default 5.0 mi 44:18 8:51
7/20/2017 Run
Battlefield
Default 5.1 mi 45:06 8:51
9/4/2017 Run
Greenway
Default 4.0 mi 35:43 8:51
9/22/2017 Run
home route
Default 1.1 mi 9:43 8:51
3/29/2017 Run
home route
Default 2.0 mi 17:45 8:50
8/21/2017 Run
Greenway
Default 1.1 mi 9:43 8:50
7/11/2017 Run
home route
Default 5.0 mi 44:10 8:49
9/7/2017 Run
treadmill
Default 1.1 mi 9:15 8:49
8/24/2017 Run
home route
Default 3.1 mi 27:18 8:49
5/31/2017 Run
home route
Default 3.1 mi 27:10 8:46
9/26/2017 Run
home route
Default 1.1 mi 9:38 8:46
4/30/2017 Run
Battlefield
Default 5.0 mi 43:51 8:46
7/23/2017 Run
Greenway
Default 7.0 mi 1:01:09 8:45
5/18/2017 Run
home route
Default 2.1 mi 18:20 8:44
9/14/2017 Run
home route
Default 1.1 mi 9:34 8:43
3/20/2017 Run
home route
Default 1.1 mi 9:34 8:42
9/28/2017 Run
home route
Default 1.1 mi 9:34 8:42
4/15/2017 Run
home route
Default 3.1 mi 26:50 8:40
10/17/2017 Run
home route
Default 1.1 mi 9:04 8:38
5/11/2017 Run
home route
Default 3.1 mi 26:45 8:38
5/9/2017 Run
home route
Default 5.0 mi 43:10 8:38
8/22/2017 Run
treadmill
Default 4.2 mi 36:27 8:38
4/18/2017 Run
home route
Default 2.1 mi 18:15 8:37
10/5/2017 Run
treadmill
Default 0.2 mi 1:43 8:36
6/22/2017 Run
home route
Default 3.2 mi 27:04 8:36
5/6/2017 Run
Greenway
Default 3.1 mi 26:37 8:36
4/24/2017 Run
home route
Default 2.1 mi 18:02 8:36
3/22/2017 Run
home route
Default 3.2 mi 27:25 8:34
5/15/2017 Run
Greenway
Default 1.1 mi 9:25 8:34
3/25/2017 Run
Greenway
Default 6.0 mi 51:20 8:33
8/23/2017 Run
Battlefield
Default 1.0 mi 8:37 8:32
3/30/2017 Run
home route
Default 5.2 mi 44:02 8:29
4/20/2017 Run
home route
Default 3.0 mi 25:38 8:28
8/16/2017 Run
treadmill
Default 3.2 mi 27:11 8:27
10/10/2017 Run
home route
Default 1.1 mi 9:13 8:23