| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 1/13/2016 |
Run |
treadmill |
Default |
1.0 mi |
9:00 |
9:00 |
 |
| 1/19/2016 |
Run |
treadmill |
Default |
1.0 mi |
8:26 |
8:26 |
|
| 1/20/2016 |
Run |
treadmill |
Default |
1.0 mi |
8:38 |
8:38 |
|
| 1/21/2016 |
Run |
treadmill |
Default |
1.0 mi |
8:56 |
8:56 |
|
| 1/22/2016 |
Run |
treadmill |
Default |
1.0 mi |
8:56 |
8:56 |
|
| 1/23/2016 |
Run |
treadmill |
Default |
3.0 mi |
27:15 |
9:05 |
|
| 1/25/2016 |
Run |
treadmill |
Default |
1.0 mi |
8:46 |
8:46 |
|
| 2/4/2016 |
Run |
treadmill |
Default |
2.0 mi |
16:27 |
8:14 |
|
| 2/15/2016 |
Run |
treadmill |
Default |
3.0 mi |
25:40 |
8:34 |
|
| 4/24/2016 |
Run |
treadmill |
Default |
2.0 mi |
16:51 |
8:26 |
|
| 11/17/2015 |
Run |
VA |
Default |
2.0 mi |
17:02 |
8:29 |
|
| 11/24/2015 |
Run |
VA |
Default |
1.0 mi |
8:31 |
8:26 |
|
| 11/27/2015 |
Run |
VA |
Default |
1.3 mi |
10:38 |
8:31 |
|
| 12/10/2015 |
Run |
VA |
Default |
2.3 mi |
18:51 |
8:23 |
|
| 1/7/2016 |
Run |
VA |
Default |
1.5 mi |
13:19 |
8:53 |
|
| 4/7/2016 |
Run |
VA |
Default |
1.0 mi |
9:19 |
8:58 |
|
| 5/30/2016 |
Run |
VA |
Default |
3.1 mi |
30:28 |
9:56 |
|
| 4/12/2016 |
Run |
WOC parking lot |
Default |
1.0 mi |
8:47 |
8:47 |
|
|