| Date |
Activity |
Course ▼ |
Type |
Distance |
Duration |
Pace |
|
| 1/22/2020 |
Run |
treadmill |
Default |
1.0 mi |
9:55 |
9:55 |
 |
| 1/16/2020 |
Run |
treadmill |
Default |
1.0 mi |
9:57 |
9:40 |
|
| 1/11/2020 |
Run |
treadmill |
Default |
1.0 mi |
10:29 |
10:23 |
|
| 1/9/2020 |
Run |
treadmill |
Default |
1.1 mi |
10:27 |
9:30 |
|
| 1/8/2020 |
Run |
treadmill |
Default |
1.1 mi |
10:52 |
9:53 |
|
| 4/18/2019 |
Run |
treadmill |
Default |
1.1 mi |
9:46 |
8:53 |
|
| 4/6/2019 |
Run |
Oak Barrell Half |
Race |
13.2 mi |
2:05:13 |
9:31 |
|
| 1/18/2020 |
Run |
Murfreesboro |
Default |
3.5 mi |
36:41 |
10:29 |
|
| 8/15/2019 |
Run |
Murfreesboro |
Default |
1.2 mi |
12:00 |
10:00 |
|
| 8/13/2019 |
Run |
Murfreesboro |
Default |
1.0 mi |
11:09 |
10:43 |
|
| 7/17/2019 |
Run |
Murfreesboro |
Default |
3.0 mi |
25:36 |
8:31 |
|
| 7/16/2019 |
Run |
Murfreesboro |
Default |
1.1 mi |
10:01 |
9:02 |
|
| 6/2/2019 |
Run |
Memphis |
Default |
4.1 mi |
37:01 |
9:02 |
|
| 7/12/2019 |
Run |
Marysville OH |
Default |
1.2 mi |
10:52 |
9:28 |
|
| 7/11/2019 |
Run |
Marysville OH |
Default |
3.0 mi |
27:31 |
9:11 |
|
| 7/10/2019 |
Run |
Marysville OH |
Default |
1.1 mi |
9:15 |
8:25 |
|
| 7/9/2019 |
Run |
Marysville OH |
Default |
3.1 mi |
28:04 |
9:04 |
|
| 7/8/2019 |
Run |
Marysville OH |
Default |
2.1 mi |
19:03 |
9:05 |
|
| 2/2/2021 |
Run |
JacobsGym |
Default |
2.1 mi |
18:47 |
8:57 |
|
| 1/26/2021 |
Run |
JacobsGym |
Default |
2.1 mi |
18:26 |
8:47 |
|
| 1/12/2021 |
Run |
JacobsGym |
Default |
3.1 mi |
27:19 |
8:49 |
|
| 1/11/2021 |
Run |
JacobsGym |
Default |
3.3 mi |
28:29 |
8:46 |
|
| 6/24/2020 |
Run |
Jacobs |
Default |
3.1 mi |
28:11 |
9:04 |
|
| 6/18/2020 |
Run |
Jacobs |
Default |
2.1 mi |
20:06 |
9:35 |
|
| 6/4/2020 |
Run |
Jacobs |
Default |
1.6 mi |
14:46 |
9:28 |
|
| 4/29/2020 |
Run |
Jacobs |
Default |
1.1 mi |
10:42 |
9:44 |
|
| 4/2/2020 |
Run |
Jacobs |
Default |
2.0 mi |
19:50 |
9:55 |
|
| 4/1/2020 |
Run |
Jacobs |
Default |
2.1 mi |
20:24 |
9:43 |
|
| 2/6/2020 |
Run |
Jacobs |
Default |
3.1 mi |
28:52 |
9:19 |
|
| 1/13/2020 |
Run |
Jacobs |
Default |
3.0 mi |
35:29 |
11:50 |
|
| 1/10/2020 |
Run |
Jacobs |
Default |
2.1 mi |
19:55 |
9:30 |
|
| 1/6/2020 |
Run |
Jacobs |
Default |
1.6 mi |
14:43 |
9:12 |
|
| 1/6/2020 |
Run |
Jacobs |
Default |
0.4 mi |
3:40 |
9:10 |
|
| 7/24/2020 |
Run |
home route |
Default |
1.1 mi |
10:45 |
9:31 |
|
| 2/4/2020 |
Run |
home route |
Default |
1.0 mi |
8:49 |
8:44 |
|
| 2/2/2020 |
Run |
home route |
Default |
1.1 mi |
10:26 |
9:30 |
|
| 1/15/2020 |
Run |
home route |
Default |
1.0 mi |
10:13 |
10:13 |
|
| 1/4/2020 |
Run |
home route |
Default |
1.1 mi |
10:15 |
9:20 |
|
| 11/9/2019 |
Run |
home route |
Default |
1.0 mi |
9:55 |
9:50 |
|
| 7/22/2019 |
Run |
home route |
Default |
1.0 mi |
12:18 |
12:05 |
|
| 7/1/2019 |
Run |
home route |
Default |
2.1 mi |
18:50 |
8:56 |
|
| 6/25/2019 |
Run |
home route |
Default |
1.2 mi |
10:55 |
9:07 |
|
| 6/21/2019 |
Run |
home route |
Default |
2.1 mi |
18:30 |
8:49 |
|
| 6/18/2019 |
Run |
home route |
Default |
1.1 mi |
9:09 |
8:20 |
|
| 6/15/2019 |
Run |
home route |
Default |
3.1 mi |
27:37 |
8:55 |
|
| 6/13/2019 |
Run |
home route |
Default |
3.1 mi |
28:21 |
9:09 |
|
| 6/5/2019 |
Run |
home route |
Default |
4.1 mi |
36:10 |
8:50 |
|
| 6/1/2019 |
Run |
home route |
Default |
1.1 mi |
9:47 |
8:54 |
|
| 5/29/2019 |
Run |
home route |
Default |
3.1 mi |
26:38 |
8:36 |
|
| 5/28/2019 |
Run |
home route |
Default |
2.0 mi |
17:24 |
8:40 |
|
| 5/22/2019 |
Run |
home route |
Default |
1.1 mi |
9:44 |
8:42 |
|
| 5/20/2019 |
Run |
home route |
Default |
2.1 mi |
19:12 |
9:06 |
|
| 5/19/2019 |
Run |
home route |
Default |
5.1 mi |
46:26 |
9:07 |
|
| 5/15/2019 |
Run |
home route |
Default |
2.0 mi |
17:18 |
8:37 |
|
| 4/28/2019 |
Run |
home route |
Default |
3.1 mi |
27:22 |
8:50 |
|
| 4/25/2019 |
Run |
home route |
Default |
3.1 mi |
25:45 |
8:17 |
|
| 4/23/2019 |
Run |
home route |
Default |
5.0 mi |
42:53 |
8:34 |
|
| 3/14/2019 |
Run |
home route |
Default |
1.1 mi |
9:50 |
8:52 |
|
| 3/11/2019 |
Run |
home route |
Default |
2.2 mi |
19:20 |
8:58 |
|
| 3/10/2019 |
Run |
home route |
Default |
1.2 mi |
10:08 |
8:49 |
|
| 2/27/2019 |
Run |
home route |
Default |
3.5 mi |
31:42 |
9:02 |
|
| 2/4/2019 |
Run |
home route |
Default |
2.1 mi |
19:10 |
9:06 |
|
| 4/17/2019 |
Run |
Gym PF Detriot |
Default |
3.1 mi |
28:23 |
9:05 |
|
| 2/12/2021 |
Run |
Gym PF |
Default |
1.1 mi |
9:34 |
8:42 |
|
| 2/11/2021 |
Run |
Gym PF |
Default |
2.1 mi |
18:27 |
8:48 |
|
| 2/7/2021 |
Run |
Gym PF |
Default |
2.1 mi |
18:23 |
8:46 |
|
| 2/3/2021 |
Run |
Gym PF |
Default |
3.5 mi |
30:09 |
8:37 |
|
| 2/1/2021 |
Run |
Gym PF |
Default |
3.1 mi |
26:51 |
8:40 |
|
| 1/27/2021 |
Run |
Gym PF |
Default |
3.1 mi |
27:00 |
8:43 |
|
| 1/25/2021 |
Run |
Gym PF |
Default |
3.1 mi |
26:56 |
8:42 |
|
| 1/20/2021 |
Run |
Gym PF |
Default |
2.1 mi |
18:17 |
8:43 |
|
| 1/19/2021 |
Run |
Gym PF |
Default |
3.1 mi |
27:01 |
8:43 |
|
| 1/13/2021 |
Run |
Gym PF |
Default |
2.5 mi |
21:55 |
8:46 |
|
| 1/6/2021 |
Run |
Gym PF |
Default |
3.1 mi |
26:43 |
8:38 |
|
| 1/5/2021 |
Run |
Gym PF |
Default |
2.1 mi |
18:58 |
9:02 |
|
| 1/4/2021 |
Run |
Gym PF |
Default |
3.1 mi |
26:51 |
8:40 |
|
| 12/9/2020 |
Run |
Gym PF |
Default |
2.5 mi |
22:08 |
8:52 |
|
| 12/7/2020 |
Run |
Gym PF |
Default |
3.5 mi |
30:30 |
8:43 |
|
| 12/2/2020 |
Run |
Gym PF |
Default |
3.1 mi |
27:10 |
8:46 |
|
| 11/30/2020 |
Run |
Gym PF |
Default |
3.1 mi |
26:56 |
8:42 |
|
| 11/23/2020 |
Run |
Gym PF |
Default |
3.1 mi |
27:00 |
8:43 |
|
| 11/18/2020 |
Run |
Gym PF |
Default |
3.5 mi |
31:06 |
8:54 |
|
| 11/16/2020 |
Run |
Gym PF |
Default |
3.1 mi |
27:03 |
8:44 |
|
| 11/9/2020 |
Run |
Gym PF |
Default |
2.1 mi |
18:15 |
8:42 |
|
| 10/21/2020 |
Run |
Gym PF |
Default |
3.1 mi |
27:13 |
8:47 |
|
| 10/19/2020 |
Run |
Gym PF |
Default |
4.1 mi |
36:15 |
8:51 |
|
| 10/14/2020 |
Run |
Gym PF |
Default |
3.1 mi |
27:38 |
8:55 |
|
| 10/7/2020 |
Run |
Gym PF |
Default |
3.1 mi |
27:22 |
8:50 |
|
| 10/6/2020 |
Run |
Gym PF |
Default |
2.1 mi |
18:12 |
8:40 |
|
| 10/5/2020 |
Run |
Gym PF |
Default |
3.1 mi |
27:21 |
8:50 |
|
| 9/30/2020 |
Run |
Gym PF |
Default |
2.1 mi |
18:23 |
8:46 |
|
| 9/28/2020 |
Run |
Gym PF |
Default |
3.1 mi |
27:27 |
8:52 |
|
| 9/9/2020 |
Run |
Gym PF |
Default |
3.1 mi |
26:59 |
8:43 |
|
| 8/24/2020 |
Run |
Gym PF |
Default |
3.1 mi |
27:35 |
8:54 |
|
| 8/17/2020 |
Run |
Gym PF |
Default |
4.0 mi |
35:33 |
8:54 |
|
| 8/12/2020 |
Run |
Gym PF |
Default |
2.1 mi |
19:02 |
9:04 |
|
| 8/10/2020 |
Run |
Gym PF |
Default |
2.1 mi |
19:18 |
9:12 |
|
| 7/29/2020 |
Run |
Gym PF |
Default |
3.1 mi |
27:38 |
8:55 |
|
| 7/28/2020 |
Run |
Gym PF |
Default |
1.0 mi |
8:44 |
8:44 |
|
| 7/27/2020 |
Run |
Gym PF |
Default |
2.1 mi |
18:36 |
8:52 |
|
|