Workouts

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Date Activity ▲ Course Type Distance Duration Pace   8/5/2015 Run home route Default 2.1 mi 17:12 8:12 8/7/2015 Run home route Default 2.5 mi 21:24 8:34 8/8/2015 Run Greenway Default 3.0 mi 22:37 7:31 8/11/2015 Run home route Default 2.0 mi 17:58 8:54 8/12/2015 Run home route Default 2.1 mi 18:17 8:43 8/18/2015 Run Greenway Default 3.0 mi 25:09 8:19 8/20/2015 Run home route Default 1.0 mi 8:32 8:27 8/21/2015 Run Greenway Default 4.0 mi 34:04 8:30 8/24/2015 Run home route Default 1.0 mi 8:51 8:47 8/25/2015 Run home route Default 2.5 mi 22:27 8:59 8/28/2015 Run home route Default 4.1 mi 34:53 8:31 8/30/2015 Run Greenway Default 8.0 mi 1:13:02 9:08 9/2/2015 Run home route Default 3.1 mi 27:01 8:43 9/7/2015 Run Greenway Default 15.5 mi 2:22:43 9:13 9/11/2015 Run home route Default 3.1 mi 26:43 8:36 9/12/2015 Run Greenway Default 14.1 mi 2:09:57 9:13 9/13/2015 Run Greenway Default 4.6 mi 44:29 9:41 9/14/2015 Run home route Default 1.0 mi 7:45 7:41 9/16/2015 Run treadmill Default 2.0 mi 16:32 8:16 9/18/2015 Run home route Default 1.0 mi 11:50 11:36 9/19/2015 Run Greenway Default 1.7 mi 16:44 9:51 9/20/2015 Run Greenway Default 5.1 mi 46:28 9:10 9/21/2015 Run Greenway Default 3.1 mi 25:47 8:20 9/29/2015 Run Greenway Default 1.5 mi 12:46 8:24 9/30/2015 Run home route Default 1.0 mi 8:10 7:57 10/2/2015 Run home route Default 2.5 mi 23:03 9:09 10/5/2015 Run home route Default 1.0 mi 9:58 9:59 10/7/2015 Run home route Default 1.0 mi 8:53 8:43 10/8/2015 Run home route Default 2.0 mi 17:20 8:38 10/9/2015 Run home route Default 1.0 mi 8:44 8:34 10/11/2015 Run home route Default 1.0 mi 9:51 9:51 10/29/2015 Run home route Default 1.0 mi 8:56 8:51 11/6/2015 Run VA Default 1.0 mi 9:21 9:21 11/9/2015 Run treadmill Default 1.0 mi 9:10 9:10