Workouts

---

Date Activity Course Type Distance Duration ▲ Pace   12/17/2014 Run home route Default 4.3 mi 36:56 8:42 6/13/2015 Run Greenway Default 4.0 mi 37:12 9:19 4/8/2015 Run Greenway Default 4.5 mi 38:35 8:35 5/15/2015 Run home route Default 5.0 mi 41:12 8:15 9/13/2015 Run Greenway Default 4.6 mi 44:29 9:41 12/21/2014 Run Greenway Default 5.0 mi 45:19 9:04 9/20/2015 Run Greenway Default 5.1 mi 46:28 9:10 3/15/2015 Run Greenway Default 5.0 mi 46:46 9:19 4/22/2015 Run Greenway Default 6.0 mi 48:24 8:04 1/24/2015 Run treadmill Default 6.2 mi 49:49 8:03 4/12/2015 Run Greenway Default 6.1 mi 53:57 8:56 5/10/2015 Run Greenway Default 6.5 mi 55:38 8:34 7/5/2015 Run Greenway Default 6.0 mi 55:44 9:16 2/19/2015 Run treadmill Default 7.0 mi 56:16 8:03 5/17/2015 Run Greenway Default 7.0 mi 1:03:15 9:03 3/7/2015 Run treadmill Default 8.1 mi 1:08:28 8:31 5/24/2015 Run Greenway Default 8.3 mi 1:12:50 8:50 8/30/2015 Run Greenway Default 8.0 mi 1:13:02 9:08 5/30/2015 Run Shelby Farms Memphis Default 8.2 mi 1:13:32 8:59 3/22/2015 Run Greenway Default 8.2 mi 1:14:44 9:07 2/8/2015 Run Greenway Default 8.1 mi 1:15:01 9:16 4/26/2015 Run Greenway Default 8.1 mi 1:15:51 9:22 2/1/2015 Run Greenway Default 8.2 mi 1:17:06 9:25 2/28/2015 Run Greenway Default 10.1 mi 1:22:46 8:15 7/19/2015 Run Greenway Default 9.0 mi 1:23:13 9:15 4/3/2015 Run Greenway Default 10.0 mi 1:29:08 8:55 7/26/2015 Run Greenway Default 10.0 mi 1:29:46 8:59 2/7/2015 Run home route Default 10.5 mi 1:32:31 8:49 3/30/2015 Run Greenway Default 11.0 mi 1:34:59 8:39 6/28/2015 Run Greenway Default 11.1 mi 1:38:37 8:54 1/1/2015 Run Greenway Default 10.2 mi 1:41:45 9:59 6/7/2015 Run Percy Warner Park Hill 11.0 mi 1:47:45 9:47 9/12/2015 Run Greenway Default 14.1 mi 2:09:57 9:13 9/7/2015 Run Greenway Default 15.5 mi 2:22:43 9:13