Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
10/30/2014 Run
Greenway
Default 3.1 mi 26:41 8:44
11/4/2014 Run
Greenway
Default 3.1 mi 27:39 9:04
11/10/2014 Run
Greenway
Default 2.0 mi 16:28 8:05
11/15/2014 Run
Greenway
Default 4.0 mi 34:19 8:35
11/22/2014 Run
Greenway
Default 3.1 mi 25:57 8:31
11/29/2014 Run
Greenway
Default 3.0 mi 25:46 8:29
12/13/2014 Run
Greenway
Default 3.1 mi 27:03 8:52
12/20/2014 Run
Greenway
Default 3.0 mi 25:30 8:25
12/21/2014 Run
Greenway
Default 5.0 mi 45:19 9:04
12/25/2014 Run
Greenway
Default 3.0 mi 29:18 9:41
1/1/2015 Run
Greenway
Default 10.2 mi 1:41:45 9:59
1/16/2015 Run
Greenway
Default 2.0 mi 16:35 8:18
1/17/2015 Run
Greenway
Default 3.1 mi 25:50 8:21
1/21/2015 Run
Greenway
Default 3.3 mi 26:11 8:04
2/1/2015 Run
Greenway
Default 8.2 mi 1:17:06 9:25
2/8/2015 Run
Greenway
Default 8.1 mi 1:15:01 9:16
2/15/2015 Run
Greenway
Default 2.5 mi 21:39 8:40
2/28/2015 Run
Greenway
Default 10.1 mi 1:22:46 8:15
3/3/2015 Run
Greenway
Default 3.0 mi 23:59 8:00
3/15/2015 Run
Greenway
Default 5.0 mi 46:46 9:19
3/22/2015 Run
Greenway
Default 8.2 mi 1:14:44 9:07
3/28/2015 Run
Greenway
Default 4.0 mi 36:10 8:59
3/30/2015 Run
Greenway
Default 11.0 mi 1:34:59 8:39
4/3/2015 Run
Greenway
Default 10.0 mi 1:29:08 8:55
4/8/2015 Run
Greenway
Default 4.5 mi 38:35 8:35
4/8/2015 Run
Greenway
Default 0.5 mi 4:15 8:30
4/12/2015 Run
Greenway
Default 6.1 mi 53:57 8:56
4/17/2015 Run
Greenway
Default 3.1 mi 24:50 8:01
4/22/2015 Run
Greenway
Default 6.0 mi 48:24 8:04
4/25/2015 Run
Greenway
Default 4.0 mi 30:53 7:44
4/26/2015 Run
Greenway
Default 8.1 mi 1:15:51 9:22
5/10/2015 Run
Greenway
Default 6.5 mi 55:38 8:34
5/14/2015 Run
Greenway
Default 2.0 mi 15:13 7:37
5/16/2015 Run
Greenway
Default 3.5 mi 27:52 7:55
5/17/2015 Run
Greenway
Default 7.0 mi 1:03:15 9:03
5/23/2015 Run
Greenway
Default 4.5 mi 36:00 8:00
5/24/2015 Run
Greenway
Default 1.0 mi 9:10 9:00
5/24/2015 Run
Greenway
Default 8.3 mi 1:12:50 8:50
6/13/2015 Run
Greenway
Default 4.0 mi 37:12 9:19
6/21/2015 Run
Greenway
Default 4.1 mi 34:56 8:38
6/28/2015 Run
Greenway
Default 11.1 mi 1:38:37 8:54
7/3/2015 Run
Greenway
Default 3.0 mi 25:42 8:34
7/5/2015 Run
Greenway
Default 6.0 mi 55:44 9:16
7/19/2015 Run
Greenway
Default 9.0 mi 1:23:13 9:15
7/26/2015 Run
Greenway
Default 10.0 mi 1:29:46 8:59
8/1/2015 Run
Greenway
Default 3.1 mi 23:50 7:46
8/8/2015 Run
Greenway
Default 3.0 mi 22:37 7:31
8/18/2015 Run
Greenway
Default 3.0 mi 25:09 8:19
8/21/2015 Run
Greenway
Default 4.0 mi 34:04 8:30
8/30/2015 Run
Greenway
Default 8.0 mi 1:13:02 9:08
9/7/2015 Run
Greenway
Default 15.5 mi 2:22:43 9:13
9/12/2015 Run
Greenway
Default 14.1 mi 2:09:57 9:13
9/13/2015 Run
Greenway
Default 4.6 mi 44:29 9:41
9/19/2015 Run
Greenway
Default 1.7 mi 16:44 9:51
9/20/2015 Run
Greenway
Default 5.1 mi 46:28 9:10
9/21/2015 Run
Greenway
Default 3.1 mi 25:47 8:20
9/29/2015 Run
Greenway
Default 1.5 mi 12:46 8:24
10/24/2014 Run
home route
Default 3.2 mi 26:13 8:20
10/27/2014 Run
home route
Default 1.0 mi 8:28 8:29
10/29/2014 Run
home route
Default 1.0 mi 8:50 8:40
11/3/2014 Run
home route
Default 1.0 mi 10:12 10:06
11/8/2014 Run
home route
Default 3.0 mi 26:20 8:47
11/12/2014 Run
home route
Default 2.1 mi 18:06 8:33
11/20/2014 Run
home route
Default 2.0 mi 17:25 8:43
11/28/2014 Run
home route
Default 1.1 mi 9:06 8:17
11/30/2014 Run
home route
Default 1.0 mi 8:38 8:39
12/10/2014 Run
home route
Default 2.0 mi 17:44 8:52
12/11/2014 Run
home route
Default 1.0 mi 8:28 8:19
12/17/2014 Run
home route
Default 4.3 mi 36:56 8:42
12/19/2014 Run
home route
Default 3.3 mi 28:04 8:37
1/31/2015 Run
home route
Default 3.2 mi 25:06 7:51
2/7/2015 Run
home route
Default 10.5 mi 1:32:31 8:49
3/21/2015 Run
home route
Default 3.1 mi 24:56 8:03
4/11/2015 Run
home route
Default 3.1 mi 25:15 8:09
4/20/2015 Run
home route
Default 1.1 mi 8:55 8:06
4/24/2015 Run
home route
Default 1.1 mi 9:38 8:46
4/30/2015 Run
home route
Default 2.2 mi 16:33 7:43
5/5/2015 Run
home route
Default 3.6 mi 28:34 7:57
5/15/2015 Run
home route
Default 5.0 mi 41:12 8:15
5/19/2015 Run
home route
Default 3.0 mi 24:50 8:17
5/28/2015 Run
home route
Default 2.2 mi 17:44 8:04
6/2/2015 Run
home route
Default 1.0 mi 8:11 8:12
6/3/2015 Run
home route
Default 3.0 mi 24:25 8:07
6/4/2015 Run
home route
Default 1.0 mi 7:43 7:44
6/11/2015 Run
home route
Default 3.1 mi 25:45 8:19
6/25/2015 Run
home route
Default 3.1 mi 25:23 8:10
7/10/2015 Run
home route
Default 1.0 mi 8:34 8:30
7/17/2015 Run
home route
Default 4.2 mi 36:12 8:36
7/22/2015 Run
home route
Default 3.0 mi 25:46 8:36
7/29/2015 Run
home route
Default 3.2 mi 26:20 8:22
8/5/2015 Run
home route
Default 2.1 mi 17:12 8:12
8/7/2015 Run
home route
Default 2.5 mi 21:24 8:34
8/11/2015 Run
home route
Default 2.0 mi 17:58 8:54
8/12/2015 Run
home route
Default 2.1 mi 18:17 8:43
8/20/2015 Run
home route
Default 1.0 mi 8:32 8:27
8/24/2015 Run
home route
Default 1.0 mi 8:51 8:47
8/25/2015 Run
home route
Default 2.5 mi 22:27 8:59
8/28/2015 Run
home route
Default 4.1 mi 34:53 8:31
9/2/2015 Run
home route
Default 3.1 mi 27:01 8:43
9/11/2015 Run
home route
Default 3.1 mi 26:43 8:36