Workouts

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Date Activity Course ▲ Type Distance Duration Pace   7/18/2022 Run Cruise run Default 3.1 mi 29:45 9:34 7/19/2022 Run Cruise run Default 4.1 mi 38:59 9:30 7/20/2022 Run Cruise run Default 3.1 mi 27:56 9:01 7/20/2022 Run Cruise run Default 1.2 mi 13:29 11:09 7/21/2022 Run Cruise run Default 2.2 mi 20:51 9:29 12/19/2022 Run Cruise run Default 3.1 mi 41:12 13:15 12/21/2022 Run Cruise run Default 0.8 mi 9:44 12:01 12/21/2022 Run Cruise run Default 2.3 mi 27:54 12:05 12/22/2022 Run Cruise run Default 1.5 mi 17:56 11:48 12/22/2022 Run Cruise run Default 0.5 mi 5:44 11:03 12/23/2022 Run Cruise run Default 3.1 mi 36:23 11:42 12/24/2022 Run Cruise run Default 1.0 mi 11:50 11:43 11/1/2022 Run Fleet Feet area Default 5.1 mi 43:23 8:30 11/22/2022 Run Fleet Feet area Default 4.5 mi 39:44 8:49 12/6/2022 Run Fleet Feet area Default 4.1 mi 37:31 9:08 1/3/2023 Run Fleet Feet area Default 4.1 mi 36:04 8:47 1/17/2023 Run Fleet Feet area Default 4.1 mi 35:46 8:43 2/7/2023 Run Fleet Feet area Default 6.2 mi 53:03 8:34 10/28/2022 Run Gateway area Default 2.1 mi 18:58 9:00 11/19/2022 Run Greenway Default 10.0 mi 1:37:43 9:46 9/14/2022 Run Gym PF Default 3.1 mi 26:55 8:41 10/17/2022 Run Gym PF Default 2.5 mi 21:36 8:39 10/28/2022 Run Gym PF Default 1.1 mi 9:39 8:47 11/17/2022 Run Gym PF Default 4.0 mi 34:57 8:45 11/18/2022 Run Gym PF Default 1.1 mi 9:32 8:40 11/28/2022 Run Gym PF Default 3.1 mi 26:40 8:37 12/7/2022 Run Gym PF Default 2.1 mi 18:11 8:40 12/10/2022 Run Gym PF Default 3.7 mi 32:50 8:53 12/16/2022 Run Gym PF Default 3.1 mi 27:37 8:55 12/28/2022 Run Gym PF Default 2.1 mi 18:33 8:50 1/6/2023 Run Gym PF Default 1.1 mi 9:45 8:52 1/9/2023 Run Gym PF Default 2.1 mi 18:39 8:53 1/18/2023 Run Gym PF Default 2.1 mi 18:33 8:50 1/25/2023 Run Gym PF Default 4.1 mi 36:03 8:48 1/27/2023 Run Gym PF Default 2.1 mi 18:18 8:43 1/29/2023 Run Gym PF Default 6.2 mi 54:29 8:48 1/31/2023 Run Gym PF Default 4.1 mi 35:38 8:42 2/1/2023 Run Gym PF Default 1.1 mi 9:38 8:46 2/2/2023 Run Gym PF Default 4.5 mi 39:18 8:44 2/4/2023 Run Gym PF Default 6.5 mi 57:18 8:49 2/8/2023 Run Gym PF Default 3.1 mi 27:18 8:49 7/1/2022 Run home route Default 1.1 mi 12:16 11:03 10/18/2022 Run home route Default 2.1 mi 19:08 9:05 11/16/2022 Run home route Default 1.2 mi 11:15 9:18 12/9/2022 Run home route Default 1.5 mi 14:40 9:47 1/1/2023 Run home route Default 4.1 mi 36:28 8:53 1/4/2023 Run home route Default 2.1 mi 19:23 9:14 1/12/2023 Run home route Default 4.1 mi 37:46 9:13 1/13/2023 Run home route Default 2.1 mi 20:21 9:39 1/15/2023 Run home route Default 5.1 mi 45:54 9:00 1/16/2023 Run home route Default 3.1 mi 27:52 8:58 1/21/2023 Run home route Default 5.1 mi 45:52 8:59 1/23/2023 Run home route Default 1.1 mi 10:36 9:38 1/28/2023 Run home route Default 2.1 mi 20:30 9:44 1/30/2023 Run home route Default 2.1 mi 19:24 9:12 2/3/2023 Run home route Default 2.2 mi 19:40 9:09 2/6/2023 Run home route Default 2.1 mi 18:47 8:54 2/9/2023 Run home route Default 4.1 mi 38:37 9:26 2/15/2023 Run home route Default 3.1 mi 28:49 9:18 2/17/2023 Run home route Default 2.1 mi 20:01 9:33 2/21/2023 Run home route Default 4.1 mi 38:06 9:18 2/24/2023 Run home route Default 2.1 mi 20:23 9:43 2/27/2023 Run home route Default 3.5 mi 34:00 9:42 2/28/2023 Run home route Default 2.1 mi 18:54 8:58 3/3/2023 Run home route Default 1.1 mi 10:39 9:41 3/6/2023 Run home route Default 2.1 mi 18:35 8:49 3/8/2023 Run home route Default 2.5 mi 23:00 9:13 3/10/2023 Run home route Default 1.1 mi 10:40 9:42 10/26/2022 Run House Default 1.1 mi 13:01 11:50 10/31/2022 Run House Default 1.1 mi 14:14 12:50 11/21/2022 Run House Default 1.1 mi 11:48 10:38 11/30/2022 Run House Default 1.1 mi 13:31 12:18 12/12/2022 Run House Default 1.0 mi 13:01 12:46 9/18/2022 Run MMC Default 4.1 mi 38:50 9:29 10/9/2022 Run MMC Default 3.1 mi 29:35 9:31 10/16/2022 Run MMC Default 6.5 mi 1:06:03 10:09 10/29/2022 Run MMC Default 4.1 mi 38:56 9:29 11/13/2022 Run MMC Default 4.0 mi 39:31 9:47 12/25/2022 Run MMC Default 4.2 mi 44:21 10:34 2/26/2023 Run MMC Default 4.2 mi 34:15 8:09 10/27/2022 Run MTSU Default 4.1 mi 36:01 8:46 11/3/2022 Run MTSU Default 5.1 mi 45:52 8:59 12/8/2022 Run MTSU Default 3.5 mi 33:24 9:33 12/15/2022 Run MTSU Default 4.1 mi 36:02 8:47 3/2/2023 Run MTSU Default 5.1 mi 42:33 8:21 3/9/2023 Run MTSU Default 5.6 mi 46:36 8:24 7/4/2022 Run Murfreesboro Default 6.1 mi 56:54 9:20 9/16/2022 Run Murfreesboro Default 4.1 mi 37:27 9:07 9/20/2022 Run Murfreesboro Default 6.1 mi 55:06 9:01 9/24/2022 Run Murfreesboro Default 5.1 mi 54:50 10:44 9/25/2022 Run Murfreesboro Default 4.1 mi 38:17 9:19 9/27/2022 Run Murfreesboro Default 4.2 mi 35:30 8:28 10/11/2022 Run Murfreesboro Default 5.8 mi 55:51 9:43 10/14/2022 Run Murfreesboro Default 7.0 mi 1:04:30 9:12 11/5/2022 Run Murfreesboro Long 10.5 mi 1:36:46 9:13 12/31/2022 Run Murfreesboro Default 5.1 mi 44:31 8:43 1/7/2023 Run Murfreesboro Default 6.2 mi 54:09 8:45 2/25/2023 Run Murfreesboro Default 6.2 mi 56:38 9:08 7/17/2022 Run Orlando Default 4.1 mi 37:54 9:15 12/17/2022 Run Orlando Default 4.1 mi 39:47 9:41