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Workouts

Summary

wait

Date	Activity ▼	Course	Type	Distance	Duration	Pace
2/10/2024	Run		Easy	17.7 mi	3:02:32	10:18
2/9/2024	Run		Easy	2.6 mi	25:13	9:40
2/8/2024	Run		Easy	8.2 mi	1:09:21	8:27
2/7/2024	Run		Easy	3.0 mi	27:43	9:15
2/6/2024	Run		Easy	7.1 mi	1:01:48	8:46
2/5/2024	Run		Easy	4.1 mi	36:22	8:59
2/4/2024	Run		Easy	4.4 mi	41:38	9:30
2/3/2024	Run		Easy	12.5 mi	2:14:48	10:50
2/1/2024	Run		Easy	6.2 mi	53:14	8:39
1/30/2024	Run		Easy	5.1 mi	43:35	8:32
1/29/2024	Run		Easy	3.4 mi	30:35	9:08
1/28/2024	Run		Easy	2.2 mi	20:24	9:07
1/18/2024	Run		Easy	5.2 mi	46:15	8:50
1/15/2024	Run		Easy	8.4 mi	1:26:11	10:15
1/14/2024	Run		Easy	3.5 mi	34:03	9:51
1/13/2024	Run		Easy
1/13/2024	Run		Easy	15.3 mi	2:37:25	10:17
1/12/2024	Run		Easy	2.6 mi	24:02	9:15
1/11/2024	Run		Easy	7.1 mi	1:02:58	8:50
1/10/2024	Run		Easy	3.3 mi	30:46	9:23
1/9/2024	Run		Easy	5.6 mi	48:30	8:39
1/6/2024	Run		Easy	16.0 mi	2:46:45	10:25
1/4/2024	Run		Easy	3.2 mi	28:10	8:49
1/3/2024	Run		Easy	7.1 mi	1:03:47	9:02
1/2/2024	Run		Easy	5.1 mi	45:13	8:54
1/1/2024	Run		Easy	3.1 mi	21:46	6:58
1/1/2024	Run		Easy	1.0 mi	9:25	9:09
1/1/2024	Run		Easy	2.1 mi	17:44	8:30
12/31/2023	Run		Easy	3.2 mi	30:06	9:32
12/30/2023	Run		Easy	13.1 mi	2:06:31	9:38
12/28/2023	Run		Easy	7.1 mi	1:01:08	8:39
12/27/2023	Run		Easy	3.6 mi	30:41	8:38
12/26/2023	Run		Easy	8.5 mi	1:13:48	8:45
12/24/2023	Run		Easy	4.4 mi	41:30	9:21
12/23/2023	Run		Easy	1.9 mi	43:36	22:50
12/23/2023	Run		Easy	12.1 mi	2:02:41	10:09
12/21/2023	Run		Easy	6.3 mi	56:21	8:55
12/19/2023	Run		Easy	5.8 mi	52:02	9:00
12/18/2023	Run		Easy	4.0 mi	37:19	9:16
12/16/2023	Run		Easy	12.2 mi	2:00:39	9:52
12/14/2023	Run		Easy	6.1 mi	57:05	9:21
12/13/2023	Run		Easy	3.3 mi	29:59	9:04
12/12/2023	Run		Easy	5.4 mi	53:00	9:52
12/11/2023	Run		Easy	4.1 mi	38:17	9:17
12/9/2023	Run		Easy	12.0 mi	1:54:02	9:30
12/8/2023	Run		Easy	3.7 mi	35:23	9:33
12/7/2023	Run		Easy	6.0 mi	54:30	9:05
12/6/2023	Run		Easy	3.3 mi	30:48	9:15
12/5/2023	Run		Easy	5.6 mi	48:39	8:44
12/3/2023	Run		Easy	3.9 mi	35:34	9:06
12/2/2023	Run		Easy	7.2 mi	1:10:13	9:46
11/30/2023	Run		Easy	6.1 mi	55:25	9:09
11/29/2023	Run		Easy	2.0 mi	16:26	8:13
11/28/2023	Run		Easy	5.1 mi	41:35	8:14
11/27/2023	Run		Easy	3.3 mi	28:42	8:46
11/26/2023	Run		Easy	0.7 mi	15:17	21:14
11/25/2023	Run		Easy	1.1 mi	9:08	8:43
11/25/2023	Run		Easy	5.0 mi	38:23	7:39
11/23/2023	Run		Easy	5.3 mi	47:11	8:56
11/21/2023	Run		Easy	6.3 mi	56:19	8:59
11/20/2023	Run		Easy	3.5 mi	30:04	8:43
11/18/2023	Run		Easy	11.5 mi	1:39:53	8:42
11/17/2023	Run		Easy	1.1 mi	9:28	8:42
11/16/2023	Run		Easy	7.1 mi	1:02:01	8:45
11/14/2023	Run		Easy	6.3 mi	55:40	8:52
11/13/2023	Run		Easy	3.0 mi	23:52	7:56
11/11/2023	Run		Easy	5.0 mi	42:53	8:32
11/9/2023	Run		Easy	7.1 mi	59:40	8:23
11/7/2023	Run		Easy	6.1 mi	50:34	8:16
11/6/2023	Run		Easy	3.4 mi	28:57	8:39
11/4/2023	Run		Easy	11.0 mi	1:39:36	9:03
11/2/2023	Run		Easy	5.1 mi	41:11	8:04
10/30/2023	Run		Easy	4.1 mi	36:22	8:53
10/28/2023	Run		Easy	5.0 mi	46:36	9:16
10/25/2023	Run		Easy	3.4 mi	30:48	8:58
10/24/2023	Run		Easy	7.0 mi	58:05	8:18
10/22/2023	Run		Easy	3.9 mi	30:00	7:48
10/19/2023	Run		Easy	5.0 mi	42:56	8:34
10/18/2023	Run		Easy	3.4 mi	30:01	8:47
10/17/2023	Run		Easy	6.3 mi	51:58	8:19
10/16/2023	Run		Easy	3.3 mi	28:50	8:38
10/14/2023	Run		Easy	11.0 mi	1:35:48	8:43
10/12/2023	Run		Easy	5.6 mi	46:58	8:21
10/10/2023	Run		Easy	6.6 mi	56:24	8:36
10/7/2023	Run		Easy	11.0 mi	1:36:55	8:49
10/5/2023	Run		Easy	7.3 mi	1:00:08	8:18
10/4/2023	Run		Easy	1.9 mi	38:31	20:36
10/3/2023	Run		Easy	5.1 mi	41:29	8:09
10/2/2023	Run		Easy	4.1 mi	39:02	9:36
9/30/2023	Run		Easy	9.6 mi	6:07:05	38:20
9/28/2023	Run		Easy	6.4 mi	54:10	8:30
9/27/2023	Run		Easy	3.3 mi	29:55	9:09
9/26/2023	Run		Easy	6.5 mi	56:22	8:45
9/25/2023	Run		Easy	4.2 mi	37:32	9:03
9/21/2023	Run		Easy	5.1 mi	43:58	8:35
9/20/2023	Run		Easy	4.5 mi	40:18	8:59
9/19/2023	Run		Easy	5.6 mi	49:00	8:45
9/18/2023	Run		Easy	4.3 mi	38:52	8:59
9/18/2023	Run		Easy	1.6 mi	33:12	20:23
9/16/2023	Run		Easy	10.1 mi	1:32:09	9:06