Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
3/25/2018 Run
MCRRC Piece of Cake 10k
Race 10.0 km 43:47 7:03
6/18/2017 Run
St. Mary's Triathlon Run
Race 10.0 km 47:09 7:36
11/23/2013 Run
MCM Turkey Trot 10km
Race 10.0 km 41:01 6:37
5/19/2013 Run
Capitol Hill Classic
Race 10.0 km 42:58 6:55
11/22/2012 Run
Turkeychase
Race 10.0 km 43:09 6:57
4/7/2012 Run
Crescent City Classic
Race 10.0 km 42:08 6:47
10/16/2011 Run
Ameliaman Triathlon (Olympic) run
Race 10.0 km 45:24 7:19