| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/18/2017 |
Run |
Arlington Cemetery |
Interval |
4.1 mi |
34:23 |
8:24 |
 |
| 5/26/2017 |
Run |
Arlington Cemetery |
Easy |
5.3 mi |
42:13 |
8:01 |
|
| 5/25/2017 |
Run |
Arlington Cemetery |
Tempo |
4.0 mi |
29:53 |
7:28 |
|
| 5/5/2017 |
Run |
Arlington Cemetery |
Easy |
4.1 mi |
31:34 |
7:48 |
|
| 11/24/2016 |
Run |
Arlington Cemetery |
Easy |
4.0 mi |
33:00 |
8:15 |
|
|