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Summary
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About Me
Run: Long
Previous
Next
7/18/2015
Date
8:00 AM
Time
9.5 mi
Distance
1:10:15
Duration
7:23 mi
Pace
Equipment
ASICS Gel-Nimbus 2014 (Yellow/Green)
Weather
Conditions
Map
Course
7-18-15
Notes
5 x 30 sec stride
Comments
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