| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/3/2013 |
Run |
ARC Track |
Default |
|
50:48 |
|
 |
| 3/28/2013 |
Run |
ARC Track |
Default |
5.0 mi |
47:44 |
9:33 |
|
| 3/28/2013 |
Run |
ARC Track |
Default |
|
47:44 |
|
|
| 3/13/2013 |
Run |
ARC Track |
Pace |
4.0 mi |
35:09 |
8:48 |
|
| 3/12/2013 |
Run |
ARC Track |
Default |
3.0 mi |
26:15 |
8:45 |
|
| 3/10/2013 |
Run |
ARC Track |
Long |
8.0 mi |
1:21:00 |
10:08 |
|
| 3/8/2013 |
Run |
ARC Track |
Default |
4.0 mi |
36:57 |
9:15 |
|
| 3/7/2013 |
Run |
ARC Track |
Default |
4.0 mi |
38:30 |
9:38 |
|
| 3/3/2013 |
Run |
ARC Track |
Default |
7.0 mi |
1:09:42 |
9:58 |
|
| 3/2/2013 |
Run |
ARC Track |
Default |
3.0 mi |
29:27 |
9:49 |
|
| 2/26/2013 |
Run |
ARC Track |
Default |
3.0 mi |
27:21 |
9:07 |
|
| 2/24/2013 |
Run |
ARC Track |
Long |
6.0 mi |
1:00:01 |
10:01 |
|
| 2/20/2013 |
Run |
ARC Track |
Default |
3.0 mi |
27:53 |
9:18 |
|
| 2/17/2013 |
Run |
ARC Track |
Long |
5.0 mi |
48:16 |
9:40 |
|
|