| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/29/2014 |
Run |
lock haven |
Easy |
3.3 mi |
30:19 |
9:20 |
 |
| 9/28/2014 |
Run |
hershey park |
Easy |
5.0 mi |
|
|
|
| 9/27/2014 |
Run |
lock haven |
Easy |
2.9 mi |
26:30 |
9:15 |
|
| 9/26/2014 |
Run |
lock haven |
Easy |
2.2 mi |
19:55 |
9:06 |
|
| 9/25/2014 |
Run |
lock haven |
Easy |
1.8 mi |
15:00 |
8:32 |
|
| 9/24/2014 |
Plyos |
|
Default |
|
20:00 |
|
|
| 9/23/2014 |
Run |
bike path |
Easy |
1.7 mi |
15:00 |
9:06 |
|
| 9/17/2014 |
Run |
lock haven |
Easy |
2.1 mi |
17:39 |
8:25 |
|
| 9/16/2014 |
Run |
lock haven |
Easy |
2.2 mi |
19:33 |
8:47 |
|
| 9/15/2014 |
Run |
lock haven |
Easy |
2.0 mi |
22:00 |
10:48 |
|
| 8/22/2014 |
Run |
sea isle |
Easy |
2.3 mi |
20:33 |
8:57 |
|
|