Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/29/2014 Run
lock haven
Easy 3.3 mi 30:19 9:20
9/28/2014 Run
hershey park
Easy 5.0 mi    
9/27/2014 Run
lock haven
Easy 2.9 mi 26:30 9:15
9/26/2014 Run
lock haven
Easy 2.2 mi 19:55 9:06
9/25/2014 Run
lock haven
Easy 1.8 mi 15:00 8:32
9/24/2014 Plyos   Default   20:00  
9/23/2014 Run
bike path
Easy 1.7 mi 15:00 9:06
9/17/2014 Run
lock haven
Easy 2.1 mi 17:39 8:25
9/16/2014 Run
lock haven
Easy 2.2 mi 19:33 8:47
9/15/2014 Run
lock haven
Easy 2.0 mi 22:00 10:48
8/22/2014 Run
sea isle
Easy 2.3 mi 20:33 8:57